WEBJul 17, 2017 · Ingredients: chicken breasts, bell peppers, onion, paprika, garlic powder, cumin powder, chili powder, ghee or coconut oil, salt, black pepper. The chicken in this …
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WEBFeb 13, 2023 · Remove the chicken from the pot and add the water or broth. Scrape the bottom of the pot with a wooden spoon to remove any …
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WEBJan 17, 2019 · In a medium-sized skillet over medium-high heat add olive and cook for 4-5 on each side, or until chicken reaches 165 degrees. Transfer browned chicken to plate and set aside. Return pan back to …
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WEBAug 15, 2020 · Once browned, remove from Instant Pot and set aside. Melt butter in Instant Pot and stir in the onions and garlic. Add lemon juice to deglaze pan and cook for 1 minute. Add Italian seasoning, lemon zest …
WEBJun 7, 2023 · Add the chicken, garlic, onion, oregano, salt, and pepper, and sauté for 5 minutes. Pour in the wine and use a spoon to deglaze the pan. Add the broth, bell peppers, mushrooms, crushed tomatoes, and …
WEBAllow the chicken to completely cool. Place in a sealed container or use large ziplock bags. Once cooked, the chicken will last about 5 days in the refrigerator or up to 3 months in the freezer.When pulling the keto …
WEBJul 30, 2018 · Remove the chicken and keep the ziplock bag with the remaining marinade. Add 1/4 cup water to the remaining marinade and to clean out the bag a little, this will be your liquid to pressure cook the …
WEBOct 17, 2023 · Combine the recado or achiote paste, vinegar, Worcestershire sauce (or soy sauce), cumin, oregano, pepper and sweetener in a large bowl. Mix well. Add the chicken pieces and rub the …
WEBNov 16, 2023 · The best part about this recipe is that it's reasonably healthy since it's a low-carb keto take on a chicken stew. The BEST Instant Pot Chicken Stew. Ingredients You'll Need. How To Make …
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WEBMay 16, 2019 · You can even whip up a batch to use for this next recipe. #2: Pressure Cooker Low-Carb Keto White Chicken Chili. For a dairy-free free chili your whole …
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WEBMar 23, 2024 · Season the chicken with 1 teaspoon of the Italian Seasoning, salt and pepper to taste. Place the chicken in the Instant Pot and brown both sides of the chicken for 2-3 minutes on each side. Add …
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WEBInstant Pot Steak Fajitas. A versatile one-pot meal for the whole family! Serve it in tacos or over cauliflower rice. If you don’t have an Instant Pot, you can make most of these …
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WEBMar 4, 2022 · 50 Keto Instant Pot Dinners. Low-Carb and Keto Instant Pot Dinners with Pork. These Instant Pot Greek Chicken Bowls from Kalyn’s Kitchen are loaded with …
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WEBSep 9, 2022 · Press the sauté button on your Instant Pot (set to med heat) and add oil to the pot. Season the chicken with salt and pepper, then nestle on the bottom of the pot. Mix the cumin, paprika and garlic …
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WEBOct 7, 2018 · To the mixing bowl, lightly beat in the egg white and add chicken pieces. Mix well. In a large zip-top freezer bag, combine the almond meal, pork rinds, salt, and black pepper. Add the chicken and …
WEBMar 21, 2019 · Press “Manual” and set the time for 15 minutes. When the cook time ends and the timer beeps, allow for a 10 minute natural release (i.e. wait 10 minutes before …