Keto Pork Butt Roast Recipe

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WebStep 1: Salt and pepper your roast liberally and sear it in a hot cast-iron skillet on all sides. Step 2: Add the pork roast and the …

Rating: 4.4/5(15)
Total Time: 7 hrs 10 minsCategory: DinnerCalories: 307 per serving1. Liberally salt and pepper pork roast.
2. In a hot cast-iron skillet melt ½ a stick of butter and sear roast on all sides.
3. Add the pork roast and the leftover butter and bits from the bottom of the skillet to a slow cooker.
4. Add all of the other ingredients and slow cook on low for 9-10 hours or high 6-7 hours or until the roast falls apart.

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WebPlace the seared pork roast in the slow cooker and cover with chicken broth, apple cider vinegar, Bragg's aminos, and liquid …

Rating: 4.8/5(11)
Category: Dinner, Main CourseCuisine: American, CasualCalories: 424 per serving1. Cut the Boston butt or pork shoulder into equally sized chunks so that it will cook evenly in the Instant Pot.
2. In a small bowl, combine the spices along with the Lakanto Monkfruit. Coat pork roast with spices then sear in a skillet on each side in 2 tbs olive oil.

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WebThe perfect addition to any low-carb and keto curry night. Easy Curry Cauliflower Rice with turmeric and coconut. Check out this recipe NET carbs = 3 g High-protein Caesar …

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Web3 LBS Pork Shoulder, Cubed 2 tablespoon Olive Oil 2 Onions, Sliced 2 Garlic Cloves 1 Cup Chicken Stock 3 tablespoon Dijon …

Rating: 4.4/5(39)
Total Time: 50 minsCategory: Main CourseCalories: 360 per serving1. Use a large, heavy bottom sautee pan. Add in the cooking fat over high heat. Add in all the ingredients for the cabbage. Cover and cook for 5 minutes. Reduce the heat to medium-low, stir every 4-5 minutes and cook until tender- about 20 minutes more. Set aside.
2. Use a pot that is large enough to hold all the cauliflower. Add in the cauliflower and water. Cover and heat over high heat. When the water boils, reduce to medium-high. Cook for 15 minutes or until tender.
3. Drain the cauliflower well. Put back over medium heat. Break down lightly with a wooden spoon and allow the moisture to evaporate. Stir well. Once the cauliflower is broken down, add in the remaining ingredients. Taste and adjust the seasonings. Set aside.
4. Preheat your oven to 350 degrees. Salt and pepper the pork shoulder well. Heat a heavy bottom pan over high heat and add in the cooking fat. Brown well on all sides.

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WebPreheat oven to 200C/390F. Line a roasting tray with foil, add the roasting rack and spray lightly with oil. Place the strips of pork onto the rack, baste with the leftover marinade, and place into the oven. Cook for …

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WebLow Carb, Paleo, Keto, Atkins, THM, Whole 30 Ingredients Scale 4 lb pork shoulder 1/4 cup Jamaican Jerk spice blend (no sugar or msg) (I used Badia) 1 Tbsp …

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WebCook the pork butt for about 20 minutes per pound, the slower the better. Use a meat thermometer. Pork should be cooked until it reaches 145 degrees. When the pork is done cooking, take it out of the …

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WebRoast uncovered in a preheated 500 degree (F) oven for 20 minutes. Reduce heat to 300 degrees and roast for an additional 45 minutes per pound. Total …

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WebFind all kinds of keto friendly ways to prepare pork, including pork chops, pork tenderloin, sausage, ham, and even pork rinds. All of them have easy prep and simple ingredients (think olive oil, broth, cream cheese, garlic cloves or powder, herbs and spices, salt, and pepper). These keto friendly pork recipes include breakfasts, lunches, keto

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WebIt’s Summer time and everyone back home is having a backyard barbecue! All our friends are smoking brisket, ribs and pork butt and we’re over here in Paris eating all of the French cheeses. Prior to …

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WebFrom bacon-wrapped tenderloin to smothered pork chops, these low-carb recipes will have you in hog heaven. For more keto ideas, check out these keto …

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WebInstructions. In a medium bowl, mix together the sour orange juice, white wine vinegar, salt, oregano, cumin powder, garlic, and pepper flakes. Pour the marinade over the pork. Place the pork inside the slow cooker along with the onions and bay leaf. Cover and allow to cook on low for at least 6-8 hours.

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WebAdd the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour the beer into the bottom of the slow cooker. Cover slow cooker and cook on low for 8 hours or high for 4 hours.

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Web3 lbs pork loin 1 tablespoon dijon mustard 1 tablespoon olive oil ½ teaspoon Italian seasoning salt & pepper to taste Instructions Preheat oven to 375°F. Combine …

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