Keto Pho Recipe Easy

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DirectionsStep1Place the steak in the freezer for 30 minutes to make it easier to slice thinly.Step2Meanwhile, heat a dutch oven over medium-high heat, WITHOUT oil. Add the star anise, cardamom pods, cinnamon sticks, cloves, coriander seeds, and ground ginger. Toast for 2-3 minutes, until fragrant.Step3Add the bone broth and fish sauce. Stir together. Bring the pho broth to a boil, then simmer for 30 minutes.Step4Meanwhile, use a spiralizer to make zoodles out of the zucchini. Divide the zucchini noodles among 4 bowls.Step5Once the steak in the freezer is firm, take it out and slice very thinly against the grain. Place the steak on top of the zoodles in each bowl.Step6When the broth is done simmering, stir in sweetener to dissolve (if using), and adjust salt to taste. Strain the broth into another pot or bowl. Discard the whole spices caught in the strainer.Step7While broth is still simmering, immediately pour it over the prepared bowls, ensuring that you submerge the steak so that it cooks through. (Alternatively, you can stir the steak into the simmering broth first.)Step8Garnish with toppings of your choice - Thai basil, cilantro, lime wedges, jalapeno or chili pepper slices, scallions, and/or srirachaIngredientsIngredients4 Whole Star Anise2 Whole Cardamom Pods2 Whole Cinnamon Sticks2 Whole Cloves1 tablespoonCoriander Seeds1 teaspoonGround Ginger8 cupsBeef Bone Broth1 tablespoonFish Sauce1 tablespoonBesti Monk Fruit Allulose Blend (optional, to taste)add Sea Salt (optional)12 ouncesFlank Steak (trimmed; or sirloin)2 Large Zucchini (spiralized into zoodles)add Thai Basiladd Cilantroadd Lime Wedgesadd Red Chili Pepper (slices, or jalapeno peppers)add Scallionsadd SrirachaSee moreNutritionalNutritional218 Calories5 gTotal Fat51 mgCholesterol8 gCarbohydrate414 mgSodium33 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Low-Carb Vietnamese Pho KetoDiet Blogketodietapp.comEasy Keto Vietnamese Pho Low Carb Recipe - KetoASAPketoasap.comLow Carb Pho - Vietnamese Beef Noodle Soup [Recipe] - …ketogasm.comKeto Pho – Miracle Noodlemiraclenoodle.comKeto Pho Recipe - healthy recipe channel - YouTubeyoutube.comKeto Pho Soup with Beef {3g net carbs} - Resolution Eatsresolutioneats.comRecommended to you based on what's popular • Feedback

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    Low Carb Keto Pho (Quick & Easy!)

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  • WEBSep 29, 2023 · Under a broiler or over a gas flame char the onion and ginger for 5-7 minutes until they just start to blacken. Add them to a large soup pot with the crushed …

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    WEBAug 15, 2022 · This Pho recipe checks off off all my recipe requirements: easy, delicious, economical, nourishing. I’d love to hear how you like it. EASY KETO/LOW-CARB PHO. Pho is a traditional Vietnamese soup …

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    WEBOct 8, 2019 · Gather all the ingredients. Chop the onion in half. Take one half and cut into two quarters. Cut the ginger into thin slices. Chop …

    1. Chop the onion in half. Take one half and cut into two quarters. Cut the ginger into thin slices. Chop scallions, lime, and chili pepper.
    2. You want to release the fragrances of the spices. To do that we will char a quarter of the onion, slices of ginger, cinnamon stick, star anise, clove, star anise, cardamon, fennel seeds, peppercorn. Heat in medium high heat for about 3-4 minutes.
    3. Open the two bone broth package and pour contents into pot.
    4. Follow the package instructions. If not, I can show you how to cook shirataki noodles.Note: I found that one package may not be enough for noodle lovers. If you love noodles I suggest getting two packages or 4 servings of shirataki noodles for 2 people.

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    WEBDec 23, 2019 · Add the bones to a large pot. Add onion slices, leeks, ginger and star anise, cinnamon (optional), and add water and cook for two to three hours on low heat. Once half of the bone broth has been reduced …

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    WEBJan 22, 2020 · Place the coriander seeds, star anise, lemongrass and ginger pieces into a dry saucepan and heat over med-high heat until toasted and fragrant. This step supercharges the flavors and makes …

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    WEBOct 21, 2020 · Let simmer for about 15 minutes. Drain and rinse the low-carb noodles, and sauté in a pan for about two minutes. Add chicken to pot and continue simmering until heated through. Divide noodles into 4 …

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    WEBApr 7, 2024 · To assemble the pho, divide the shirataki noodles among four serving bowls. Ladle the hot broth and beef slices over the noodles. Top each bowl with the chopped …

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    WEBDec 1, 2021 · Thinly slice one half, and chop the other half. Set aside. 2. In a large pot, begin to heat olive oil. Add minced garlic, ginger, and chopped white onion. Saute for 2-3 minutes, or until fragrant. 3. Add broth, water, …

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    WEBMay 16, 2023 · For the broth: Blanch the ox tail bones and beef shanks for 20 min. Drain the water out. Meanwhile, preheat the oven to 425 degrees F. Place the chicken wings, onions, garlic, and ginger on one baking sheet …

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    WEBPho Broth Ingredients. 3 pounds beef bones ; 1/2 onion, quartered ; 1/4 cup fish sauce ; 4-inch piece of ginger, peeled and sliced into rounds ; 1 cinnamon stick

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    WEBJan 27, 2021 · Place a large stock pot over medium heat. Add the onion wedges, ginger, garlic, cinnamon, star anise, cloves, cardamom, and coconut oil. Sauté the onions and spices for about 10 minutes, stirring to …

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    WEBFeb 5, 2022 · Add the crushed garlic cloves, fish sauce, coconut amino acids, peppercorns, cinnamon as well as star anise and pour in the broth. Place the pot on medium heat and …

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    WEB500 grams of chicken breasts. 4 cups of chicken broth (the better the quality, the better the end result) 1 teaspoons of whole coriander seeds. 2 whole star anise. A thumb length piece of ginger, cut into small pieces. 1 stalk of lemongrass, cut into finger lengths and bruised. 1 packet of shirataki noodles.

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    WEBJul 6, 2019 · Put all of the broth ingredients in a saucepan. Cover and bring to a boil, then uncover and reduce the heat. Simmer 30 minutes. While the broth is cooking, prepare the noodles. Place the dry noodles in a large …

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    WEBSep 24, 2019 · Bring the broth to a boil over medium-high heat, then reduce the heat to medium-low. Cover and continue simmering for 30 minutes to give time for all the spices and aromatics to infuse in the broth. Step 2. …

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    WEBStep 1. Place beef ribs into a 6 quart Instant Pot. Add the water up to the max line, about 4 quarts of water. Torch a 3” piece of ginger and 1 very small onion over an open flame until all sides are charred. Alternatively, …

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