Keto Pear Recipes

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WebDec 11, 2020 · How to make keto pear crisp. Preheat the oven to 350 degrees Fahrenheit and adjust the oven rack to the middle position. …

Rating: 4.4/5(15)
Total Time: 55 mins
Category: Dessert
Calories: 308 per serving
1. Preheat the oven to 350 degrees Fahrenheit and adjust the oven rack to the middle position.
2. Combine all of the filling ingredients together in a medium mixing bowl. Transfer them into your baking vessel and set aside.
3. In another mixing bowl, combine all of the topping ingredients together except for the coconut oil. Once everything has been mixed thoroughly, add the coconut oil and using your fingers, a pastry cutter or two forks, break it apart into smaller chunks and pieces until it is well incorporated throughout the mixture.It should look like a coarse meal, and you shouldn’t be able to see any dry flour remaining.
4. Cover the filling evenly with the topping. Bake at 350 degrees Fahrenheit for 35-45 minutes or until the top begins to turn brown. If you notice any burning start, carefully place a piece of aluminum foil over the top of the baking dish.

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WebMar 22, 2021 · Variations. Vanilla Baked Pears: Add a hint of vanilla flavor by sprinkling a pinch of vanilla bean powder in with the ; cinnamon. Alternative Sweeteners: As a …

Rating: 5/5(5)
Total Time: 27 mins
Category: Dessert
Calories: 63 per serving

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WebOct 30, 2023 · Cut pears with skins on. Use fresh cranberries. Cake is done when inside is 210 degrees F. 98 C. Play Around with this Recipe: Use Apples instead of pears. Use …

Rating: 4.4/5(19)
Total Time: 35 mins
Category: Low Carb Dessert
Calories: 202 per serving
1. Preheat oven to 350 degrees F. (180 C., Gas 4)
2. Line 9 or 10 inch cake pan with parchment paper and spray with baking spray.
3. Mix all dry ingredients together including the powdered erythritol, (Swerve). Set aside.
4. Mix eggs on high for about 3 minutes until very well blended.

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WebAdd the water and pulse a few more times. Put it into a greased tart pan with removable bottom and press firmly to distribute, covering the bottom and working the crust up a bit …

Reviews: 3
Category: Dessert
Start Date: Jun 8, 2021
End date: Dec 31, 2024

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WebApr 13, 2022 · Preheat oven to 350. Grease a pie plate. Put the peeled and sliced pears in the bottom. Combine the rest of the ingredients in a blender and blend until smooth. Pour …

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WebMar 31, 2022 · Preheat oven to 350 degrees F and coat 9-inch pie dish with nonstick spray. In medium bowl, combine pear filling ingredients, and stir gently until well combined. …

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WebAug 7, 2023 · Choosing the Right Type of Pears. Cleaning and Cutting the Pears. Top 5 Keto Pear Recipes. Recipe 1: Keto Pear Salad with Goat Cheese. Recipe 2: Keto Pear

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WebPreheat oven to 350°F (177°C) and line a muffin pan with cupcake wrappers. Set aside. Peel skin off pear. Cut 1/3 of pear and puree (or mash) it. Dice the remaining 2/3 of …

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WebSep 12, 2021 · Preheat oven to 325F. Grease a 9 inch round cake pan and line the bottom with parchment paper. Stir the honey sauce ingredients together in a small bowl and …

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WebOct 27, 2019 · place cut pears in a small pan and add icing 'sugar', rum and ½ TBSP cinnamon; bring to the boil, then simmer until soft (5-8 minutes), stirring often; set aside …

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WebSep 11, 2016 · PEAR GINGER SMOOTHIE. Nutrition (per 1 cup serving): 141 calories, 6 g fat (1 g saturated), 16.6 g carbs, 3.1 g fiber, 10.3 g sugar, 5.4 g protein. Whether your …

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WebInstructions. Preheat an oven to 180°C (350°F). Place the pear chunks into a saucepan along with the lemon juice and mixed spice. Cover and cook for 10-15 minutes or until …

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WebMar 11, 2022 · 30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It can be …

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WebJan 19, 2021 · Arrange the pear and brie cheese over the caramelized onions. Sprinkle with the fresh thyme leaves and lightly with sea salt and pepper. Place flatbread in the oven …

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WebJan 5, 2024 · A 2013 review of studies comparing a very low-carbohydrate ketogenic diet to a traditional low-fat diet showed that participants following the low-carb keto diet …

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WebJul 18, 2023 · Pears, while delicious and nutritious, are not the only fruit that can be included in a ketogenic diet. Other low-carb fruits such as star fruit, avocados, and berries are …

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WebFeb 22, 2024 · Grill, bake, or pan-sear a fillet of salmon and add crushed walnuts on top for a keto and cholesterol-friendly dish. 3. Increase your intake of nuts and seeds. The …

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