Keto Parmesan Pork Chops Recipe

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WebNov 1, 2023 · To make the pork chops: Season the pork chops on all sides with the garlic powder, Italian seasoning, salt, and pepper. Heat a …

Rating: 4.1/5(35)
Calories: 654 per serving
Category: Main Course

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WebMar 27, 2023 · Add the seasoned pork chops, onions, and garlic to the skillet and cook for about 3-5 minutes on each side or until golden …

Rating: 4.8/5(303)
Calories: 438 per serving
Category: Dinner, Lunch, Main Course
1. Brown pork chops, onion, and garlic cloves in 2 tablespoons olive oil in a large skillet on medium/high (approx 3-5 minutes each side).
2. Remove pork chops from skillet.
3. Add the rest of the ingredients, and cook on medium until sauce thickens. Make sure to use a whisk and stir continuously.
4. Add pork chops back to sauce mixture and simmer on low for 5 minutes or until done.

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WebJul 12, 2023 · How to Make Keto Parmesan Crusted Pork Chops. Step One: Preheat the air fryer to 350 degrees. Spray the basket with non-stick cooking spray or brush with …

Rating: 5/5(2)
Total Time: 25 mins
Category: Main Course
Calories: 311 per serving

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WebMay 23, 2023 · 1. Prepare the breading: In a shallow bowl, stir together the pork rinds, Parmesan, parsley, garlic powder, salt, and pepper. 2. …

Rating: 4.9/5(33)
Total Time: 40 mins
Category: Main Course
Calories: 511 per serving
1. Preheat the oven to 350F. Pat the pork chops dry with paper towels or a rag.
2. In a shallow bowl, stir together the pork rinds, Parmesan, parsley, garlic powder, salt, and pepper. In another shallow bowl, whisk the egg.
3. Dip each pork chop into the egg to coat both sides, then dredge in the pork rind mixture on both sides.
4. Add the oil to a large ovenproof skillet and set over medium high heat. Once hot, add the pork chops and fry each side until golden brown, about 2 minutes.

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WebPour the oil into the pan and swirl to coat. Add the crumbed pork chop and put it into the pan. Repeat the breading procedure with the remaining pork chops. When the pork chops are all in the pan, set the timer for 3 …

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WebDec 27, 2022 · 1/2 teaspoon Pepper. 1 tablespoon Butter (unsalted) Instructions. Start by preheating your oven to 350F (170C). Make sure the porks are dry – use a paper towel to pat them. Then, add these …

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WebMay 12, 2021 · Instructions: 1. Heat the olive oil in a skillet over medium high heat. 2. Season the pork chops with salt and pepper on both sides, and add to the heated skillet. Sear the pork chops well on both sides …

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WebJun 22, 2012 · Season the chops on both sides with salt and pepper. In a shallow mixing bowl, combine the Dijon mustard, spicy brown mustard, olive oil, garlic powder, thyme, onion powder, oregano, basil, and Italian …

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WebFeb 27, 2019 · Preheat the oven to 350° F. Place the mustard in a bowl and the parmesan, Italian seasoning, and garlic salt in another. Dip the pork chops in the mustard coating every side then dredge through the …

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WebOct 15, 2018 · Add in 4 cloves of minced garlic and cook for an additional 30 seconds. Pour in ½ cup of bone broth and 1 cup of heavy whipping cream. Reduce the heat to medium low and whisk in the basil, garlic powder …

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Web1 tbsp. butter. STEP 1: Preheat oven to 350°F. Dry pork chops with a paper towel. In small bowl, whisk together egg and Dijon mustard; set aside. STEP 2: In medium bowl, mix …

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WebPreheat oven to 350 degrees. Mix parmesan cheese, almond flour, paprika, parsley, pepper and garlic powder in a mixing bowl. Dip pork chops into mixture in order to fully coat each pork chop on both sides. Place pork

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WebMay 2, 2023 · Step 2: In a small bowl, mix together mayo, parmesan cheese, paprika, and garlic. Step 3: Coat the pork chops with the mayo parmesan mixture. Place the baking dish into your oven and bake for 25 …

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WebJan 5, 2024 · In a large cast iron skillet, heat the olive oil over medium-high heat, until very hot and shimmering. (The oil should slide around the pan easily when tilted.) Add the pork chops and sear for 3-4 minutes on …

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WebJan 18, 2024 · In a large skillet, heat olive oil and butter over medium-high heat. Add the chops to the skillet and cook for 3 minutes or until browned and crisp. Flip the chops over and cook for an additional 3 to 5 minutes …

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WebSep 4, 2019 · Cover the pan with aluminum foil. Bake for 5 minutes then remove the aluminum foil and bake for 5 more minutes. Sprinkle the mozzarella cheese on top of the pork chops and turn broccoli over, so …

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WebJul 27, 2022 · It’s fresh, creamy, and incredibly indulgent. 8. Pork Chops with Mushroom Cream Sauce (keto + low carb) With its savory mushroom sauce and crispy, crunchy …

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