WebDec 29, 2023 · Instructions. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in height …
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WebJun 3, 2019 · Nutrition Facts (per mug cake, without frosting): 208 calories, 17 g total fat, 18 g total fat, 2 g fiber, 12 g non-glycemic sugar …
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WebFeb 14, 2020 · Grease an 8-ounce mug with coconut oil or cooking spray. If using fresh vanilla beans, scrape them out of the pod and set them …
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WebApr 27, 2020 · How to make a matcha mug cake. In a measuring cup, add the almond flour, matcha, baking soda, and salt. Whisk until uniform. Add the maple syrup (or sweetener of choice), avocado oil, vanilla extract, …
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WebJan 21, 2020 · Making the cake. In a small ramekin or mug, combine strawberry puree with an egg. Mix in coconut flour, almond flour, and baking powder until smooth. Microwave for 2 to 3 minutes. It’s best to err on the …
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WebFeb 14, 2020 · Combine all ingredients in a small spouted cup and mix until you have a nice, rich cake batter. Transfer batter into prepared mug. Sprinkle chocolate chips over the top and cook in the microwave for one …
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WebOct 26, 2023 · Instructions. In a small mixing bowl, whisk together egg, almond flour, baking powder, sugar-free crystal sweetener, and lemon juice to form a consistent cake batter. Add in some optional ingredients now, …
WebNov 7, 2019 · Instructions. Scroll up to watch recipe video! In a microwave safe coffee mug mix the melted butter, almond flour, low carb sweetener, cocoa powder, baking powder, and beaten egg. Mix well until combined. …
WebApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the coconut flour or almond flour, sweetener, baking powder, vanilla …
WebFeb 7, 2020 · In a large (14 oz) heat-safe mug or (12-14 oz) ramekin, use a small fork or whisk to combine the cashew butter, maple syrup, applesauce, milk and vanilla until …
WebJun 1, 2015 · In a small bowl whisk together coconut flour, and baking powder. Add egg, peanut butter, coconut oil, maple syrup, coconut milk and vanilla and mix thoroughly to combine. Fill into a large mug and …
WebDec 27, 2017 · Healthy 1 Minute Blueberry Muffin. 4 Minute Paleo Lemon Mug Cake. Chocolate Banana Paleo Mug Cake. Paleo Caramel Apple Mug Cake. 3 Minute …
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WebSep 16, 2018 · This vanilla bean mug cake recipe is similar to the chocolate one just before it. With just one calorie more (282 calories total), you’ll still score 13.4g of fat, 23.8g of …
WebStir in heavy cream, egg, sweetener, and extracts into melted coconut. Beat dry ingredients into liquid ingredients with fork until well combined. Divide batter between two lightly buttered ramekins. Microwave on high from 1 …
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WebFeb 26, 2018 · Instructions. In a small bowl combine the coconut flour, cacao powder, baking soda and salt. Stir with a fork to combine. Add in the eggs, coconut milk, coconut oil, stevia and vanilla. Mix with the fork until …
WebMar 29, 2024 · When the batter is thick and evenly combine, stir in sugar-free chocolate chips. Pour into a tall coffee mug (8-15 fl oz) or microwave-safe ramekin. Microwave for 60-90 seconds. Start with 60 seconds, and …