Keto Oxtail Recipe

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There’s just nothing quite like a warm bowl of hearty beef stew on a cold winter’s day. This low carb stew features beef heart and oxtail. Stews are a great way to incorporate organ meat and lesser used cuts of … See more

Rating: 4.5/5(6)
Total Time: 1 hr 28 mins
Category: Dinner
Calories: 664 per serving
1. Season oxtail wtih salt and pepper on all sides
2. Turn isntant pot on saute mode. Heat oil until very hot. Add oxtails and saute for 3-4 minutes on one side, then turn them over and saute the other side. Transfer to a plate.
3. To that oxtail fat with brown bits, add onions and garlic. Sauté for 2-3 minutes.
4. If using red wine, add that in now. Allow for it to reduce for 2 mins. Stir in tomato paste

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Web1. Heat up the beef broth on the stove and mix in the soy sauce, fish sauce, tomato paste, and butter. Transfer to the slow cooker once mixed together and hot, then place the …

Estimated Reading Time: 3 mins

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WebFeb 24, 2016 · Bring to a boil and then reduce the heat to low. Cover with a lid and simmer for about 3 hours or until the meat is soft and falls off the bones. After about 3 hours, use kitchen tongs to remove the meat from …

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WebMay 14, 2021 · 1/2 tsp. Ground Ginger. 1 tsp. Dried Thyme. Salt and Pepper to Taste. 1/2 tsp. Guar Gum. Nutrition Summary: This makes a total of 3 servings of Keto Slow Cooker …

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WebJul 30, 2023 · Brown the oxtail. Set your Instant Pot to "Sauté" mode and add a splash of oil. Once the pot is hot, add the oxtail chunks and sear them until nicely browned on all …

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WebMar 11, 2024 · This keto oxtail soup recipe is just perfect for your diet and very delicious as well. 8 cups (2l) beef broth (homemade or store-bought, preferably low-sodium) 2 …

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WebJan 7, 2024 · Place the oxtails in your slow cooker. In a medium bowl, whisk the soy sauce, sesame oil, rice vinegar, honey, hot sauce, kosher salt, black pepper, and garlic powder. …

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WebNov 27, 2022 · 1.7 kg oxtail. 60 g ghee or butter. 20 g extra virgin olive oil (U.S. option HERE) 500 ml stock/broth - see recipe for Keto Bone Broth. 200 ml water enough to …

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WebApr 16, 2019 · Transfer to the slow cooker once mixed together and hot, then place the oxtails inside as well. Step 3: Season the oxtails and broth with onion powder, minced …

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WebDec 15, 2022 · Wash the oxtail pieces and pat them dry. Place the oxtails in a large bowl, then season them with salt and black pepper. Pour the olive oil into a large stock pot at …

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WebApr 10, 2013 · Then add 3 to 4 cups of water and bring to a roaring boil. Let the oxtail boil for 5 minutes then reduce the heat to medium-low, cover, and cook the oxtail until …

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WebJuice the orange, and mix juice and orange peel into the oxtail along with the crushed tomatoes, vinegar, bay leaves, Italian seasoning , oregano. Place the meat into the …

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WebApr 30, 2016 · To cook the stifado in the oven, let the stew come to a boil, and then set it, covered with a tight-fitting lid, in an oven set at 200°F (100°C). Check on it after a few …

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WebJan 13, 2015 · Ingredients (makes 6-8 cups) 3.3 lb oxtail (1.5 kg) or mixed with assorted bones (chicken feet, marrow bones, etc.) 2 medium carrots; 1 medium parsnip or parsley …

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WebOct 3, 2023 · Discard the bones and any large pieces of fat (unless you want to keep the fat in). Peel the skin off the tongue and chop the meat into pieces. Discard the skin and the …

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WebJan 19, 2024 · Among them, you’ll find the keto oxtail recipe, a low-carb stew that will become your new best option to enjoy a healthy dish that is delicious, filling, and …

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WebMelt 1 tbsp of the lard in a large skillet on medium heat. Place the oxtail pieces in the skillet and brown on all sides, about 3 minutes per side. Place each piece in your Instant Pot …

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