Keto Mug Muffin Recipe

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Keto Cinnamon Flaxseed Mug Muffin Recipe Beat: 1 EGG 1 TSP Warm Water 2 TSP Oil 1/4 TSP Vanilla Extract Blend in: 1/4 Cup Ground Golden Flax Seed 2 Stevia Packets …

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1-minute keto mug muffins Instructions For each serving, grease one ramekin or large coffee mug with butter. Combine the eggs, coconut flour, baking powder, and salt in a …

Rating: 4.3/5(53)
Calories: 329 per servingCategory: Bread

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Combine dry ingredients: In a large, 12-ounce mug or small bowl, add almond and coconut flour, sweetener and baking powder. Whisk together …

Servings: 1Total Time: 3 minsEstimated Reading Time: 3 minsCalories: 262 per serving1. Combine dry ingredients: In a large, 12-ounce mug or small bowl, add almond and coconut flour, sweetener and baking powder. Whisk together until well combined.
2. Combine wet ingredients: Add melted butter, well-beaten egg, vanilla extract, and lemon zest to mug. Stir until thoroughly combined. Then, mix in half of blueberries. Drop the rest on top and gently push in batter if need be.
3. Microwave: Microwave on high for 1 minute and 15 seconds. If it is completely wet (as opposed to slightly wet in the center), then microwave in 15-second increments until done (our mug muffin usually takes 1 minute and 30 seconds in the microwave). It will be slightly wet in center and sticky in middle when done.
4. Serve: If desired, top with Swerve powdered sweetener or sugar-free whipped cream. Or, you may simply eat as is.

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Keto English muffins are made with low-carb flour, eggs, and healthy fat. The best way to bake them is in 90 seconds in the microwave, but you can also bake the recipe in an oven ramekin at 350°F (180°C) for 10 minutes. …

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Add in all the dry ingredients (except the blueberries), then use a spatula to mix until fully incorporated. Coat an 8 oz. ramekin (or mug) with baking spray, and add in half of the batter. Then, add half of the blueberries on top of …

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How to make a Keto Blueberry Mug Muffin Your first step is to spray a microwave safe coffee mug or 8 ounce ramekin with cooking spray. Now we combine the almond flour, …

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Mix coconut flour, golden flaxseed meal, gluten-free baking powder, and sea salt in a mug. Add half of the erythritol (1 tbsp (14 g) if making one serving). Add the egg and melted coconut oil. Stir well, until smooth, making …

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Flax muffins are an easy and tasty addition to your low-carb breakfast or brunch. Author: Marge Burkell Recipe type: Baked Goods Serves: 1 Ingredients 1 teaspoon butter ¼ cup flax meal ½ teaspoon baking powder 2 tsp Splenda 1 …

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Microwave or bake almond flour English muffins, until the top is firm and spring-y to the touch. Run a knife along the edge of the ramekin and flip over a plate to release. Toast. …

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The most delicious keto blueberry muffin in a mug. Yummy keto blueberry mug cake you can make in the microwave. 90 second microwave keto mug muffin. Simple keto berry mug cake …

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Low Carb Keto Muffin in a Mug (or Ramekin)*Printable Recipe* http://bit.ly/2HswcWGRamekins https://amzn.to/2JxchefCoconut Flour https://amzn.to/2JkEsOfAlmond Low Carb Keto

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Keto Peanut Butter Chocolate Mug Cake If you have a Reese’s Peanut Butter Cup craving but really need to stay on track with your diet then you’ll love this recipe. Afterall, …

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Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet (Filtered Mug Muffins & Mug Cakes, page 1) Savoury …

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This is a basic low carb almond flour muffin recipe that mixes up in minutes with just a medium bowl and a wooden spoon. Step 1: Preheat the oven to 350. Put paper liners in …

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Melt coconut oil in a microwave-safe mug or ramekin. Then add heavy whipping cream, lemon extract, and the egg. In a small bowl, combine all dry ingredients. Then add the dry ingredients …

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Place all the dry ingredients in a small bowl and combine well. Add the egg, cream, and mix well using a fork. Add a dash of water if it's too thick. Add the pesto. Combine well …

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