DirectionsStep1In a skillet, melt butter, then saute onion, pepper, and garlic until softened.Step2Steam riced cauliflower in microwave according to package directions.Step3Add homemade taco seasoning, Rotel, chicken broth, and cauliflower to skillet.Step4Stir to combine then cook on medium/low approx 10 minutes until extra liquid is absorbed.Step5Add cooked chicken and stir well. If the mixture gets too thick, add a little more chicken broth.Step6Simmer on low covered for 5 minutes.Step7Sprinkle cheese on top, cover, and simmer until cheese is melted.Step8Optional: Serve with sour cream, cilantro, jalapenos, etcIngredientsIngredients1 tablespoonButter⅓ cupOnion (diced)⅓ cupGreen Pepper (diced)3 Garlic Cloves (minced)2 cupsChicken (cooked, shredded, I prepared mine in the slow cooker)1 canRotel Tomatoes1 12-ounce bagSteamed Riced Cauliflower2 tablespoonsHomemade Taco Seasoning¾ cupChicken Broth1 ½ cupsCheddar Cheese½ cupMonterrey Jack CheeseSee moreNutritionalNutritional223 Calories14 gTotal Fat60 mgCholesterol7 gCarbohydrate439 mgSodium18 gProteinFrom kaseytrenum.comRecipeDirectionsIngredientsNutritionalExplore furtherMexican Chicken Casserole - Keto, Low Carb, 5 …joyfilledeats.comKeto Mexican Chicken Casserole Recipe low carb comfort …mylifecookbook.comLow-Carb Million Dollar Chicken Casserole - Plain Chickenplainchicken.comKeto Chicken Enchilada Casserole - Healthy Recipes Bloghealthyrecipesblogs.comCheesy Keto Chicken Casserole - Healthy Recipes Bloghealthyrecipesblogs.comRecommended to you based on what's popular • Feedback
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WEBJan 31, 2020 · Heat a skillet over medium-high heat. Add ground beef and cook about 10 minutes, breaking apart the beef with a spatula or spoon, …
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WEBJan 9, 2022 · Heat the oil in a large skillet. Add ground turkey and onion powder. Sauté until the meat has browned. Add paprika, …
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WEBJan 6, 2020 · Just a few steps and you're done! STEP 1: Heat olive oil in large skillet over medium heat. Stir in sliced bell pepper and cook for 4 …
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WEBNov 21, 2021 · Add the tomatoes, olives, and frozen cauliflower rice to the beef mixture and stir to combine. Stir in the broth and bring to a simmer. Reduce the heat to medium and cook for about 5-7 minutes or until the …
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WEBJul 31, 2020 · In a large skillet over medium heat, cook the ground beef, breaking it apart, until almost cooked through but still a little pink. Add the onion and pepper, then continue cooking until ground beef is no longer …
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WEBOct 13, 2020 · Instructions. Brown ground beef in a 12 inch skillet over medium heat, crumbling it as it cooks. Drain grease. Add all of the remaining ingredients to the skillet with the beef, except for the grated …
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WEBJan 13, 2024 · Keto Mexican Skillet. Yield: 6. Prep Time: 5 minutes. Cook Time: 15 minutes. Total Time: 20 minutes. This keto Mexican skillet is an easy and delicious one-pan dinner that will have your family asking for …
WEBPreheat the oven at 350°F. In a large skillet brown the ground beef then drain the oil from the beef. In the skillet combine the cream cheese, taco seasoning, tomato paste, water, and green chilies. Stir until it is all well …
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WEBMay 26, 2021 · Instructions. In a large skillet over medium heat, brown the ground beef until almost cooked through (just a little pink). Add the onion and pepper and continue to cook until no longer pink. Stir in the taco …
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WEBJan 14, 2022 · Instructions. In large non-stick skillet, cook beef, bell peppers, and yellow onion over medium-high heat 5 to 7 minutes, stirring frequently, until meat is thoroughly cooked and veggies are tender; …
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WEBJun 10, 2022 · 18. Mexican Cauliflower Rice. Ready in 30 minutes, low-carb, and vegan, this healthy side dish is one to keep on hand. It’s flavored with spices, fresh herbs, and bright veggies for a nutritious dish. Pro tip – make extra and use the leftovers for burrito bowls during the week. 19. Keto Taco Soup.
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WEBJun 16, 2021 · First, warm butter in a skillet over medium heat. Sauté onion and bell pepper for about 5 minutes until soft. Second, add the ground beef and taco seasoning to the skillet. Break the meat apart with a spatula …