Keto Mexican Rice Recipe

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WebMay 26, 2021 · Instructions. In a large skillet over medium heat, brown the ground beef until almost cooked through (just a little pink). Add the onion …

Ratings: 146
Calories: 352 per serving
Category: Main Course
1. In a large skillet over medium heat, brown the ground beef until almost cooked through (just a little pink). Add the onion and pepper and continue to cook until no longer pink. Stir in the taco seasoning.
2. Add the tomatoes and cauliflower rice and stir to combine. Stir in the broth and bring to a simmer. Reduce the heat to medium low and cook until the cauliflower rice begins to soften (8 to 10 minutes for frozen).
3. Sprinkle the skillet with the cheese and cover. Let cook until the cheese is melted, 3 or 4 minutes. Remove from heat and top with your favourite toppings like sour cream, avocado, and chopped cilantro.

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WebJan 31, 2018 · Add tomatoes, cumin powder, paprika powder and salt to the pan. Cook the tomatoes for a few minutes till they soften about 4-5 …

Rating: 5/5(28)
Total Time: 30 mins
Category: Side Dishes
Calories: 114 per serving
1. Add cauliflower florets to a food processor or chopper and pulse till the cauliflower resembles small bits (like rice). Make sure not to go all the way or it can turn mushy. See picture for reference.
2. Heat oil in a pan and add onions, garlic and jalapenos. Stir fry for a few minutes till the onion is translucent and the garlic is fragrant.
3. Add tomatoes, cumin powder, paprika powder and salt to the pan. Cook the tomatoes for a few minutes till they soften. Add the diced bell peppers and cauliflower rice to the pan and mix well. Stir fry the cauliflower for 3-4 minutes till it's tender.
4. Top with your favorite topping and serve hot.

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WebNov 5, 2020 · How to make Mexican Cauliflower Rice. Place a large frying pan over medium-low heat. Add the butter, garlic powder, and onion …

Rating: 5/5(334)
Gender: Female
Category: Dinner, Lunch
Calories: 196 per serving

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WebCook the cauliflower until it’s tender, but not mushy. This should take around 5 minutes. Stir the rice, onions and garlic on occasion as the rice cooks. Once the cauliflower rice is cooked, sprinkle on all of the spices. Then, …

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WebFeb 17, 2018 · In skillet, over medium heat, add coconut oil and tomato paste. As coconut oil melts, gently mix with tomato paste. Add onion and jalapeno to pan. Cook until the mixture begins to soften, about 3-5 …

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WebOct 27, 2021 · Instructions. *If using optional zucchini or fresh riced cauliflower, Warm up 1 Tablespoon of Avocado Oil/Olive Oil on medium-high heat. *Sautee the zucchini and/or fresh Cauliflower to soften. If …

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WebInstructions. Heat olive oil in a skillet over medium heat. Add onions and garlic, sautéing until fragrant and translucent. Incorporate diced bell peppers and cook for an additional 2-3 …

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WebApr 16, 2020 · Instructions. Heat the oil in a large skillet over medium heat. When oil is hot, add the onion and jalapeno and cook, stirring often, until softened, about 5 minutes. Add the garlic and tomato paste and cook for …

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WebHow to make keto Mexican rice for freezer lunches. Step 1: Get a big nonstick skillet out and heat over medium high heat. Spray it with nonstick cooking spray and then add the ground beef, tomatoes and spices. Mix …

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WebIn a large pan over medium heat cook the onion in the oil until the onions are translucent. Stir in the cauliflower, lime juice, garlic, paprika, salt, pepper, and cumin to the pan. Cook for about 5 minutes until it’s heated …

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WebNov 21, 2023 · Instructions. Heat the oil in a large skillet over medium heat. Add the onion and sauté until the onion is soft. About 5 minutes. Add the cauliflower, tomato sauce, salt and cumin. Let simmer, stirring …

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WebAug 5, 2021 · Step 1: In a skillet, add avocado oil, onions, and bell peppers. Saute over medium heat for about 7 minutes until softened. Step 2: Add blended tomatoes (or buy crushed tomatoes and use instead of diced …

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WebMay 29, 2020 · Serving Ideas For Mexican Cauliflower Rice Skillet. There are so many ideas I want to share with you on how to serve keto cauliflower rice: Soft Tacos – Add some keto Mexican cauliflower rice to soft tacos …

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WebFeb 2, 2020 · In a nonstick skillet, melt butter over medium heat. Stir in the cauliflower rice. Cook the rice 5 to 6 minutes until it begins to soften. If using fresh cauliflower, this will not take as long. Add the cumin, garlic …

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WebJul 13, 2020 · Heat the oil, butter or ghee in a non stick or cast iron frying pan. Add the diced onion and peppers and fry for 2 - 3 minutes on a medium heat until soft and the onions …

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WebAug 6, 2017 · Prepare Ingredients: This recipe moves quickly, so all ingredients should be measured, chopped, and ready to go before cooking. Fry Rice: Add olive oil, cauliflower rice, salt, and black pepper to high …

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WebSep 19, 2018 · Cooking steps. Heat the oil in a 10" or larger cast-iron skillet over medium-high heat. Once hot, add the minced onion and garlic and cook for a minute until they begin to soften. Then, add the chili powder …

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