Keto Mexican Chicken Casserole Recipe

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WEBFeb 18, 2021 · Repeat for the second ⅓rd of the cauliflower mixture and the second half of the chicken. Top with the last third of the cauliflower …

Rating: 4.5/5(4)
Total Time: 55 mins
Category: Main Course
Calories: 393 per serving
1. Preheat oven to 350º Fahrenheit. Grease an 8" x 8" baking dish or similar size casserole with butter or coconut oil.
2. Preheat a large skillet over medium high heat. Add the avocado oil. When oil is hot, add the onion and pepper. Cook, stirring occasionally, until almost tender and edges have begun to brown.
3. Stir in riced cauliflower, chill powder, cumin, dried oregano, sea salt, and black pepper. Cook until the cauliflower is tender and any water released from the cauliflower has evaporated. Stir in garlic and cook for about one minute. Taste and adjust seasoning if desired.
4. Spread about ⅓rd of the mixture in the prepared baking dish. Evenly distribute about half of the chicken over the cauliflower mixture.

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WEBSep 11, 2023 · Take a peek at these simple steps: First Step: Heat up the oven to 400 degrees. Then grease an 8x8 baking dish. Second Step: …

Rating: 5/5(21)
Total Time: 25 mins
Category: Main Course
Calories: 313 per serving
1. Preheat oven to 400. Grease a 9 x 13 baking dish.
2. Combine the chicken, cream cheese, salsa, half the shredded cheese, and 1/2 tsp ground chipotle pepper. Mix well. Put in the prepared casserole dish. Top with the remaining cheese and sprinkle on the ground chipotle pepper.
3. Bake for 20 min or until hot and bubbly.

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WEBOct 7, 2020 · Preheat oven to 350 F. Heat olive oil (2 tablespoons) over medium heat in a large pan (I like to use a 9" oven-safe skillet so I use …

Ratings: 11
Category: Dinners
Cuisine: American
Total Time: 45 mins
1. Preheat oven to 350 F.
2. Heat olive oil (2 tablespoons) over medium heat in a large pan (I like to use a 9" oven-safe skillet so I use only one pan for the entire recipe!). Once shimmering, add red bell pepper (1 chopped), red onion (1 chopped), salt (2 teaspoons), and pepper (1 teaspoon). Saute until softened.
3. Add the chili powder (1 tablespoon), cumin (1 tablespoon), and dried oregano (2 teaspoons), and toast until fragrant - about 2 minutes.
4. Remove pan from heat, and add sour cream (1/2 cup), salsa (1 cup), and 1 Lb cooked/shredded chicken breast (1 Lb). Stir to combine.

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WEBMay 29, 2021 · Method: In large bowl, combine cauliflower rice, ¾ cup of the shredded cheese, egg, green chiles, cumin and salt. Press …

Rating: 4.9/5(8)
Total Time: 55 mins
Category: Dinner
Calories: 184 per serving
1. Prepare the enchilada sauce if it hasn't been made in advance. While it is reducing.....Preheat oven to 400°F and grease casserole pan (I used a 7.5x11-inch) with coconut oil or spray. Shred the chicken and have the remaining ingredients ready.
2. In large bowl, combine cauliflower rice, 3/4 cup of the shredded cheese, egg, green chiles, cumin and salt.

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WEBJun 15, 2021 · Stir in the chicken and 1 cup of the cheese until melted. Start with a layer of tortilla chips in the bottom of the baking dish, Spoon half the chicken mixture over the chips. Repeat layers one more time, …

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WEBOct 11, 2023 · Instructions. Preheat the oven to 350F/170C degrees and lightly grease a baking dish or casserole dish. We used a 9 x 13 inch dish. In a large mixing bowl, add the shredded chicken, cheese, sliced …

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WEBDec 15, 2023 · Combine Ingredients: Add the shredded chicken, cream cheese, and tomato puree to the pan. Season with salt and pepper, and stir well. You can add a little bit of sour cream too. Assemble Casserole: …

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WEBOct 4, 2014 · Add chicken breasts, stock and garlic to skillet. Cook chicken in the stock over medium heat until cooked through and tender. Shred the chicken into the casserole dish, discarding any remaining …

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WEBInstructions. To make the Low Carb Mexica Chicken sauce add the heavy cream to a medium saucepan and heat through but do not boil. In a blender add the cream cheese and both egg yolks. Slowly pour the warm heavy …

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WEBSep 13, 2022 · For the best results, please follow the actual recipe card at the bottom of this post. Just 4 easy steps! (1) Saute the jalapeno (and optional onions) and spinach in a large pan. (2) Add the remaining …

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WEBApr 12, 2024 · A Keto Mexican Chicken Casserole is a low-carb, high-fat dish that combines the flavors of Mexican cuisine with the principles of the ketogenic diet. It …

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WEBFeb 21, 2024 · Instructions: 1. 'Preheat the oven to 375°F (190°C).' 2. 'In a skillet, heat olive oil over medium heat. Sauté onion, garlic, and bell pepper until softened.'

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WEBJan 22, 2024 · In a large bowl, combine the shredded chicken, salt, pepper, onion powder, garlic powder, cumin powder, chili powder, and chipotle powder. Set it aside. Then, proceed to prepare the cream …

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WEBJan 1, 2024 · Instructions. Preheat your oven to 375°F (190°C). In a large skillet over medium heat, brown the ground beef until no longer pink. Drain any excess fat. Add the …

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WEBJan 11, 2021 · Add 1/2 of the shredded cheese, all of the cream cheese, and the heavy cream to the bowl with the chicken and peppers. Mix everything until combined. Then, add the remaining taco seasoning and …

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WEBMay 9, 2020 · Add vinegar and seasoning blend to cabbage and stir until uniform. Let cook another 3 minutes. Add shredded chicken, season with salt and pepper and stir to combine. Remove from heat and fold in 1 cup …

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WEBNov 10, 2022 · Preheat the oven to 350 degrees, and grease a 9x9 baking dish well. Heat the oil in a skillet over medium heat on the stove. Add in the shredded chicken. Mix in …

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