Keto Maple Pecan Bar Recipe

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WEBFeb 15, 2020 · The crust is tender but sturdy enough to pick up with your fingers. It tastes like a cross between a pie crust and the most excellent …

Rating: 5/5(1)
Category: Dessert
Cuisine: American
Calories: 215 per serving

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WEBMay 19, 2019 · Bake at 350 F for 4 minutes, stir pecans and spread out again in single layer, and bake until fragrant and toasted, another 4 …

Rating: 4.9/5(18)
Total Time: 7 hrs 50 mins
Category: Dessert
Calories: 170 per serving
1. Toast Pecans (Note 4): Position oven rack in lower half of oven, and preheat to 350 F. Spread out pecans in single layer on baking half sheet. Bake at 350 F for 4 minutes, stir pecans and spread out again in single layer, and bake until fragrant and toasted, another 4 minutes. Set aside baking sheet to let pecans cool. Leave oven on.
2. Make Crust: Stir melted butter, sweetener, and vanilla in mixing bowl until well-mixed. Stir in almond flour until incorporated; should be dough-like and possibly crumbly. Transfer dough to 8x8 inch baking dish lined with foil. Spread dough out and use back of solid turner spatula to press down, forming thin flat crust (Note 5). Set aside.
3. Make Topping (Note 6): Stir sliced butter in saucepan (Note 7) over medium heat until melted, about a minute. When butter starts simmering, stir nearly constantly to avoid burning. Within a few minutes, sizzling should cease and caramel color should quickly develop with brown flecks at bottom, underneath foam. Immediately reduce to medium-low heat and stir in sweetener until dissolved, about a minute. Turn off heat. Stir in vanilla extract and toasted pecans until well-coated.
4. Assemble & Bake: Transfer pecan topping to prepared almond crust, spreading out evenly so crust is not visible. Lightly press down with back of solid turner spatula to flatten topping against crust, forming even surface. Bake at 350 F for 20 to 25 minutes; pecan bars should be sizzling a bit and darkened on top.

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WEBJul 3, 2022 · How to make Keto Pecan Bars. Preheat your oven to 175C/350F. Line a 9in square pan with parchment paper and set aside. …

Ratings: 15
Gender: Female
Category: Dessert, Desserts, Snack, Snacks
Calories: 251 per serving

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WEBFeb 23, 2024 · These Keto Maple Pecan Granola Bars have a special place in the hearts of those following a ketogenic diet. Originating from a desire to create a snack that’s …

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WEBPreheat oven to 350°F. Line an 8×8 inch baking pan with parchment paper and set aside. To make the crust, cream the butter and sweetener until light and fluffy. Add the egg and vanilla extract and beat to combine. Add the …

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WEBJan 30, 2023 · Use a spatula to mix until thick dough forms. Transfer the granola mixture into an 8 × 8 inch (20 × 20 cm) baking dish lined with parchment paper and spread evenly using a spatula. Add the remaining …

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WEBJul 16, 2023 · Preheat the oven to 180C/350F. Start by preparing your shortbread base ingredients, by mixing together the coconut flour, syrup and coconut oil (or melted butter) in a large mixing bowl. The batter …

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WEBStir with a whisk while melting to combine the fats. Once the mixture is melted and combined, remove from the heat. Set aside to allow the mixture to cool. After a few …

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WEBNov 30, 2016 · Preheat oven to 350. Combine crust ingredients in a food processor and pprocess until a uniform dough forms. This can take 2-3 minutes on high. Keep going until it forms a ball of dough. Press into the …

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WEBNov 4, 2019 · Preheat oven to 350° and line an 8x8 pan with parchment paper leaving a slight overhang. Set aside. In a large bowl, combine the coconut oil, sugar-free maple syrup and vanilla until smooth. Sift in the …

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WEBNov 8, 2022 · Preheat the oven to 350°F (180°C) and l ine a 8x8 inch baking pan with parchment paper.; In a medium-sized bowl, add and mix the flour and Swerve together. Then add the melted butter, and vanilla …

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WEBMar 16, 2020 · To make pralines you basically make a caramel type sauce, add the pecans, and let them set. It is easier than you think and my method doesn't even require a candy thermometer. Just cook some of the butter …

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WEBApr 16, 2024 · 1. Preheat your oven to 350°F (175°C) and line a 9×9 inch (23×23 cm) baking pan with parchment paper, allowing some overhang for easy removal. 2. Begin …

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WEBOct 23, 2017 · Preheat the oven to 325F. In a food processor, combine the almond flour, sweetener, and salt. Pulse a few times to combine. Scatter the butter pieces over top and pulse until mixture resembles coarse …

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WEBAdd the rest of the pie filling ingredients into a small saucepan, except the pecans. Bring to a gentle boil over medium heat. Stir with a whisk on occasion. Once the mixture comes to a gentle boil, reduce to low heat. …

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WEBSep 18, 2023 · Line a 1-quart rectangular baking dish (about 7x5-inches) with parchment paper. In a medium bowl, combine all crust ingredients. Spread out into prepared pan and bake for 12 to 15 minutes or until set. …

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WEBOct 1, 2022 · Preheat the oven to 350F/ 176C. In a large mixing bowl, add softened cream cheese, softened butter, sweetener, vanilla extract, and almond flour. Mix it all up with a rubber spatula until it forms a smooth …

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