Keto Mahi Mahi Recipe Oven

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WEBJul 7, 2019 · Heat the butter in a large frying pan on a medium heat. Fry the fish for 3 minutes per side, then remove and set aside. Fry the onion, garlic, tomatoes and thyme for 5 minutes, stirring occasionally so that the …

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WEBPreheat air fryer to 400 degrees F. Cube Mahi Mahi into 1 inch bite size pieces then toss with avocado oil followed by the rest of your seasoning. Air Fry the Mah Mahi for 7 minutes then flip each bite and cook for another …

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WEBInstructions. Mahi Mahi. Season fish on both sides with the salt, pepper, paprika, and cayenne. Add the extra virgin olive oil to a cast iron grill pan and allow to heat for about two minutes on medium. Add fish to the pan …

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