Web16. Keto White Chicken Chili; 17. Keto Low Carb Pot Roast Slow Cooker Recipe; 18. Crock Pot Meatball Parmesan; 19. Slow Cooker Or Instant Pot Garlic And Herb …
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WebGarlic-Mushroom Chicken Thigh Stir-Fry. View Recipe. You need just 10 minutes of prep time and 10 minutes of cook time to make this quick and easy weeknight …
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Just add chicken thighs, onions, spices, and your favorite low-carb buffalo sauce to your Instant Pot or slow cooker. Leave it for 25 minutes up to six hours, then shred the chicken and add cream cheese and cheddar cheese for maximum creaminess. A ¼ cup serving clocks in at 17 grams of fat, 16 grams of protein, and 2 grams of net carbs.
Set instant pot to the saute setting. Add oil and allow to heat up, and then add the whole chicken, breast side down, and sear, about 4-5 minutes. Using tongs, flip the chicken over and sear for an additional 4-5 minutes; remove chicken and set aside. Insert the metal trivet into the instant pot and add the broth.
For an even richer sauce, add in 2 tablespoons of grass fed butter. To make Keto Lemon Garlic Chicken, at 1 teaspoon of minced garlic to the pan when you deglaze it. Add 3 tablespoons of rinsed and drained capers after the pan is deglazed. Note: If you want to make this in your Instant Pot, check the recipe card below for full details on how.
Warming up Instant Pot Lemon Garlic Chicken: When ready to warm up, simply heat the oven to 350* Fahrenheit and warm up in a oven safe pan for about 15 to 20 minutes. You can also use a microwave to warm up slowly and flipping your chicken each time. Looking for More Lemon Chicken Recipes? Here you go!