Keto Lemon Herb Whole Chicken In An Instant Pot Recipe

Low Carb Instant Pot Lemon Chicken THM S, Low …

WEBSep 11, 2019 · Start sauce: Add onion and garlic to pot and cook until starting to soften, about 1 minute. Add chicken broth, lemon juice, …

Rating: 4.5/5(314)
1. Brown meat: Set instant pot to sauté. Add oil to pot and add thighs skin-side down. Cook, in batches if needed, until golden and crisp. Flip and cook until browned on the other side. Remove chicken from pot.
2. Start sauce: Add onion and garlic to pot and cook until starting to soften, about 1 minute. Add chicken broth, lemon juice, herbs and seasoning. Stir, scraping the browned bits off the bottom of the pot.
3. Pressure cook: Place chicken thighs back in the instant pot. Secure lid and set the pressure valve to "sealing". Choose "pressure cook" (or "manual") and "high" for 12 minutes. Naturally release pressure after cooking time is up (just switch off the instant pot and leave it alone until pressure is gone).
4. Finish sauce: Carefully remove thighs. Set the Instant Pot to sauté. Pour thickener slurry into pot, stir well and simmer until sauce has thickened. Stir in butter until melted and serve sauce over chicken.

Preview

See Also:

Show details

Keto Lemon Chicken Low Carb & Gluten Free

WEBJan 7, 2021 · Heat a large skillet to medium heat and add oil. Add chicken to the pan and cook until a deep golden brown, about 7 minutes per …

1. Slice each chicken breast horizontally and pound to an even thickness using a meat mallet.
2. In a shallow bowl, combine flour, Parmesan, salt and pepper. Coat the chicken in the flour mixture and shake off the excess.
3. Heat a large skillet to medium heat and add oil.
4. Set your Instant Pot to medium-saute and add the oil. (You may want to use a little extra oil - the instant pot tends to stick with almond flour.) Once the Instant Pot is preheated, add the chicken. Cook until lightly brown, about 1- 2 minutes per side.

Preview

See Also:

Show details

Instant Pot Whole Chicken: Whole30, Paleo, Keto, Easy!

WEBMay 19, 2019 · Set instant pot to the saute setting. Add oil and allow to heat up, and then add the whole chicken, breast side down, and sear, …

1. In a small bowl, combine all of the spices with the lemon juice and ghee. Stir really well to create a paste.
2. Dry chicken thoroughly and then season chicken, ensuring to rub paste under the skin. Stuff cavity with onion quarters.
3. Set instant pot to the saute setting. Add oil and allow to heat up, and then add the whole chicken, breast side down, and sear, about 4-5 minutes. Using tongs, flip the chicken over and sear for an additional 4-5 minutes; remove chicken and set aside.
4. Insert the metal trivet into the instant pot and add the broth. Set the chicken on top of the trivet.

Preview

See Also: Chicken Recipes, Keto RecipesShow details