WebHeat the oil. Heat the sesame oil in a wok over high heat. Cook the beef. Add the ground beef and stir fry until done. Cook the remaining ingredients. Add the minced …
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WebStir in spices and cook until fragrant, about 2 minutes. Stir in the tomatoes and heavy cream, simmer 6-8 minutes or until slightly thickened. Add chicken and simmer 3 …
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WebVeggies – To begin preparing this keto turkey soup recipe heat some butter in a large pot until melted, then add the diced onion, celery, and minced garlic. Cook, …
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Web7. Creamy Chicken and Rice Casserole. This casserole is perfect for a busy weeknight. It’s easy to make and only takes about 45 minutes from start to finish. …
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Instructions In a large pan, add 2 Tablespoons (30 ml) of olive oil. Add the other 2 Tablespoons of olive oil to the pan and sauté the onions, garlic, mushrooms, green bell pepper, and Jalapeño pepper. Place the brisket and the sautéed vegetables into a slow cooker. Shred the meat in the slow cooker and cook for 1 more hour.
The fattier the brisket, the better the fat to protein ratio, and the better it is for keto. See below for recipe. One day, on my search to find a good keto brisket recipe, I couldn’t help but notice every recipe called for sugar.
Ingredients: 1 4lb beef brisket (fattiest cut preferred) 2 5 cloves of garlic 3 1tsp onion powder 4 1tsp smoked paprika 5 1tsp dried thyme 6 1tsp dried rosemary 7 4 tsp sea salt (or more, depending on preference for salt brisket before cooking) 8 1 1/2 cups water 9 1/2 cup salsa 10 2tbsp avocado oil (or other keto-approved cooking oil)
The flavour is amazing without many added carbs. I pour the salsa on top of the brisket (over the spices we just rubbed in), cover with a lid and cook. Once the 4 hours is up, I remove the lid, transfer to a plate and serve. IT TASTES AMAZING. It’s tender and flavourful and is perfect for a dinner party.