Keto Kielbasa Soup Recipe

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WebIn a large pot or Dutch oven, heat the olive oil over medium heat. Add the sliced kielbasa sausage and cook until it’s browned and slightly crispy. Remove the sausage from the …

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WebMar 22, 2023 · Instructions. Melt the butter over medium-high heat and add the onion, garlic, and Italian sausage to cook for 4-5 minutes or until …

Rating: 4.6/5(218)
Total Time: 30 minsCategory: Main CourseCalories: 312 per serving1. Melt the butter over medium-high heat and add the onion, garlic, and Italian sausage to cook for 4-5 minutes or until onion is soft and meat browned.
2. Pour in three cups of the bone broth then add the zucchini, basil, oregano, bay leaf, cayenne pepper (if using), and diced tomatoes.
3. Bring to a boil then lower the heat to simmer.
4. Place the remaining cup of bone broth and cream cheese in a blender and blend until smooth. Pour into the rest of the soup and stir.

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WebJan 9, 2020 · Heat avocado oil over medium-high heat in a large stock pot or dutch oven. Add sausage, peppers and onions and cook 10-15 minutes, or until sausage is lightly browned and peppers and onions are softened. …

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WebApr 27, 2022 · Step 1: Lightly brown the diced sausage in olive oil in a large Dutch oven or pot. If you don’t want it crispy or too browned. Step 2: Add butter, onions, celery, radishes, and garlic to the pot and sauté for …

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WebFeb 24, 2020 · How to cook low carb Polish sausage. Heat a large skillet over medium high heat. Add the butter. Add veggies and sausage. Immediately add the vegetables and sausage slices to the pan and cook …

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WebSep 14, 2020 · Instructions. Brown the sliced smoked sausage over medium heat in a stock pot or dutch oven. Drain off any grease. Add the garlic, onion, peppers, and celery until the vegetables have softened. Add the …

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WebFeb 2, 2021 · Ingredients. Directions. In a large pot, melt the butter over medium high heat, then sautee onions, about 3 min. Add the almond flour, paprika, caraway seeds, peppercorns, salt, bay leaves and garlic. …

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WebThis keto Jambalaya soup recipe is a delicious combination of shrimp, chicken, kielbasa and vegetables in a spicy tomato based broth. Eat as is for a hearty low carb soup or over rice for a tasty meal. And there is …

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WebAug 7, 2020 · Instructions. Heat the ghee in a 3-quart saucepan over medium to medium-high heat. Add the sausage and onion and cook until the sausage is starting to brown …

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WebLet’s Make This keto Vegetable Sausage Soup! Pour a tablespoon of oil to a large soup pot and heat up the pan. Add the sausage and cook until it browns a bit then add the …

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WebTake out the kielbasa and set aside. In the same pan, add the rest of the ingredients except the cabbage to make the sauce. Whisk to combine and let simmer for 1 minute. Add in …

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WebInstructions. 1. In a medium skillet, fry bacon until desired crispness. Remove bacon and place into a large stockpot. Drain all but 2 tablespoons bacon grease from skillet.

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WebJan 14, 2024 · While the cauliflower is cooking, place bacon and onions in a medium pot. Cook over medium heat until onions are tender and most of the fat has rendered off the …

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WebInstructions. Add the olive oil to a large non-stick stock pot and heat on low. Add the onion and garlic and sauté until they turn transparent. Add the cabbage and sauté it (covered) stirring periodically until well wilted. Add …

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WebApr 13, 2020 · Sauté onions in the pot and cook until translucent. Add the garlic and cook for 1 minute, until fragrant. Increase heat to high, pour in the chicken broth and bring to a boil. Season with salt, pepper, and chili …

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WebJan 23, 2024 · In a saucepan, pour chicken broth then cover and bring to a boil. Add cauliflower and broccoli. Season with a dash of salt and ground black pepper. Simmer for 4 to 5 minutes. Set aside. In a large skillet with …

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WebAug 6, 2020 · Instructions. Slice the smoked sausage into thin rounds. Heat the oil in a dutch oven or stock pot over medium heat. Add the sausage and onions to the pot and cook until beginning to brown, about 5 minutes, …

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