WEBApr 18, 2022 · Directions. Place all the ingredients in a bowl and stir to combine. Microwave 2 minutes and stir together. You can also just heat …
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WEBFeb 8, 2023 · Toast coconut flakes in medium pot over medium high heat until golden being careful not to burn. Stir in the almond milk (or coconut …
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WEBAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. …
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WEBMay 22, 2023 · Instructions. Combine coconut flour, flax, and chia with the water in a small saucepan over medium heat. Cook for about 5 minutes, as it comes to a simmer. ½ cup coconut flour, ¼ cup flax seed, ¼ cup chia …
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WEBMar 11, 2019 · Ingredients. 1 cup almond milk or any preferred milk. 1/4 cup raw pecans. 2 tablespoons almond flour or whole almonds. 1 tablespoon flax meal or chia meal. 1/4 teaspoon cinnamon or more to taste. 1/8 …
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WEBSep 24, 2019 · Here are just a few of the Keto Cereal Recipes we’ve included: 5-Minute Keto Oatmeal. Low Carb Macadamia Nut Granola With Berries and Flaked Coconuts. Coconut Oil Keto Granola. Cinnamon …
WEBNov 3, 2021 · Add low carb milk (1 cup), protein powder (1/2 scoop), cinnamon (1 teaspoon), salt (a pinch) and nutmeg (1/2 teaspoon) to a small saucepan and whisk to combine. Add nuts/seeds + simmer. Add …
WEB22g. Protein. 2g. Net Carb. 5g. Total Carbs. A bowl of hot “oats” is no longer off limit on a keto or low carb lifestyle. Adding to the growing list of approved keto cereals, like granola or baked oats, this keto oatmeal …
WEBFeb 18, 2017 · Transfer the nut mixture to a large baking sheet, or two small ones, lined with parchment paper. Press into a thin, uniform thin rectangle. Bake the sheet of keto granola until it’s firm, dry, and lightly …
WEBStart your day with Keto Grain-Free Hot Cereal, a hearty, guilt-free meal. Enjoy this savory, low-carb, high-fiber dish, sweetened with Swerve. offering a low-carb, sugar-free experience that doesn’t compromise on taste. On cooler mornings, the warmth from the smooth cereal, accentuated with velvety heavy cream and nut butter, will be a
WEBSep 22, 2021 · Instructions. Hot Cereal Mix: Combine the coconut flour, coconut, flaxseed meal and optional salt in an airtight container or jar. To Prepare 1 Serving Hot Cereal: In a bowl or large mug, combine 1/3 cup …
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WEBOct 21, 2023 · This super healthy Keto Porridge Recipe is as close as you get to real oatmeal on a low-carb diet, plus it has no oats. It is a quick and easy breakfast, and there's nothing quite like a filling bowl of hot cereal …
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WEBFeb 24, 2021 · Add the nut and seed mixture, chia seeds, flaxseed meal, coconut flakes, almond butter, sweetener, vanilla extract and water to a bowl. Mix to combine. Press the mixture onto the prepared baking sheet. Bake in preheated oven for 20-25 minutes or until golden. Remove from the oven and allow to cool completely.
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WEBSep 27, 2023 · STEP 1: Line a cookie sheet with a piece of parchment paper. Preheat your oven to 350 degrees. STEP 2: Mix the almond flour and coconut flour together with a spoon. STEP 3: Next, add the melted …
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WEBStep 1. Combine the chia seeds, almond milk, vanilla extract, sweetener (or more to taste), and a pinch of salt in a small saucepan. Place the saucepan over a medium-high and whisk to incorporate the chia seeds as they tend to float on top of the liquid ingredients.
WEBMay 9, 2023 · In a bowl mix together all ingredients until very well combined. 1 cup Unsweetened Coconut, 1 cup Unsweetened Shaved Coconut, 1/2 cup Almonds, 1/2 cup Flaxseeds, 1/3 cup Pepitas, 1/3 cup …
WEBJul 11, 2022 · 1. Pulse the dry ingredients: Combine the almond flour, coconut, sweetener and cinnamon in a food processor and pulse to combine. 2. Work in the butter: Scatter the butter pieces over the mixture and pulse until it resembles coarse crumbs. 3.
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