Keto Hard Pretzels Recipe

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WEBNov 4, 2022 · Preheat the oven to 200C/400F. Line a large baking sheet with parchment paper and set aside. In a large mixing bowl, add the almond flour and set aside. In a …

Ratings: 231
Total Time: 17 mins
Category: Appetizer
Calories: 179 per serving
1. Preheat the oven to 180C/350F. Line a large baking tray with parchment paper.
2. In a large mixing bowl, add the almond flour and set aside. In a microwave safe bowl, add the shredded cheese with yogurt and microwave until the cheese has melted. Whisk into the yogurt.
3. Transfer the cheese mixture into the almond flour and add the egg. Mix well, until fully combined. Using your hands, knead the dough until completely combined and form into a ball of dough.
4. Transfer the ball of dough onto a kitchen surface. Divide the dough into 6 portions. Roll out each one into a 10-inch hot dog shape. Cross each one into a pretzel shape and place on the lined tray. Bake for 12 minutes, until lightly golden on top.

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WEBSep 21, 2022 · If you miss crunchy hard pretzels while on a low carb diet, try this easy keto pretzel sticks recipe. You only need 4 ingredients! The nutritional information for 1 is 33 calories / 3.1g fat / 0.6g carbs / 0.4g fiber / 0.7g protein = 0.2g net carbs. Keto Pretzel Sticks Recipe

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WEBMar 20, 2024 · Method. Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper or a silicone baking mat. In a medium mixing bowl, whisk together almond flour, coconut flour, xanthan gum, and baking powder. Set aside. In a separate microwave-safe bowl, combine the shredded mozzarella and cream cheese.

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WEBJul 30, 2020 · Preheat oven the 375 F and line a baking sheet with parchment paper. Combine dry ingredients, in a large bowl. Add warm water (1 cup) and eggs (3). Stir until thoroughly combined. Use damp …

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WEBMay 13, 2021 · Add the baking powder, activated yeast and egg and mix until it is light and foamy. Step 3. Add the remaining dry ingredients. Step 4. Mix the pretzel dough until it is smooth and no longer sticky. If making …

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WEBAug 29, 2023 · Add the almond flour and continue mixing until a smooth dough forms. STEP 4. Knead the pretzel dough with your hands if necessary and form a ball. STEP 5. Pinch off a piece of dough and …

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WEBOct 27, 2021 · How to Make Keto Cinnamon Pretzels. Preheat oven to 180C/355F. Place the mozzarella, cream cheese and butter into a heatproof bowl, or a small saucepan, and microwave or heat on the stove until …

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WEBSep 3, 2023 · 1 1/2 cup shredded mozzarella cheese: 2 tbsp cream cheese: 3/4 cup almond flour: 1/4 cup coconut flour: 1 egg, beaten: 3 tbsp coconut oil, melted: 1 tsp butter, melted

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WEBFeb 17, 2021 · Instructions. Prepare mix as directed and let rest for 4 hours and cover it in a warm place. Roll or press the dough out to about a 1/3 inch thickness. Cut into strips approximately 1/3 inch wide. Shape into pretzel form or logs. The dough will rise when baking, roll or cut about half the size that you want to achieve.

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WEBApr 21, 2023 · Instructions. Preheat oven to 200C/390F. Place the yeast, inulin and warm water in a bowl. Mix well and set aside to proof for 5 minutes. 2 teaspoons Dried Yeast, 1 teaspoon Inulin, 2 tablespoons …

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WEBJan 21, 2023 · Prepare all of your ingredients. Shredded mozzarella, almond flour, an egg for making a fathead dough and egg, salt crystals, and sesame seeds for finishing those keto pretzels. At the same time, heat …

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WEBInstructions. Place the almond flour, baking powder, instant yeast, inulin powder, xanthan gum, and eggs into a food processor. Pulse until uniform. In a medium bowl, combine the mozzarella and cream cheese. Heat in …

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WEBJul 30, 2016 · Preheat the oven to 400°F. In a small microwave-safe bowl, combine the ghee and mozzarella. Microwave on high in 30-second intervals until the mozzarella is melted and you can easily handle it with your hands and roll it into a ball. Add the almond flour, salt, and garlic powder to the mozzarella and stir to combine, and then mix in the egg.

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WEBJul 19, 2017 · Divide the dough into 6 equal portions. Roll each portion into a long, thin piece, resembling a breadstick. Fold each one into the shape of a pretzel. Brush the top of each pretzel with the egg wash. Sprinkle …

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WEBBake in preheated oven for 15-20 minutes or until golden. To make the sauce, add the heavy cream, butter and cream cheese to a small saucepan. Heat over medium heat until melted. Remove from the heat. Add the Cheddar cheese and stir until melted. Season to taste with salt and black pepper. Serve immediately with pretzels.

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WEBJun 5, 2018 · Preheat oven to 350 degrees F. Prepare a baking sheet by greasing it with oil or cooking spray. Take a golf size ball of dough and roll the dough under your hands into a long skinny pencil and the length of a …

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