Keto Ground Turkey Chili Recipe

Low Carb Keto Turkey Chili – Sugar Free Londoner

WEBAug 7, 2019 · STEP 1. Heat the olive oil in a non-stick sauté pan or cast iron skillet. Add the onion and fry on a medium/low heat until soft and …

1. Heat the olive oil or butter in a non-stick sauté pan or cast iron skillet. Add the onion and fry for about 3 minutes on a medium / low heat until soft and slightly brown.
2. Add the turkey mince and cook for a further 3 - 4 minutes until no longer pink.
3. Add the red pepper, celery, garlic, chilli and spices. Sauté for 3 further minutes on a medium heat.
4. Add the tomatoes, puree, stock, balsamic vinegar, coconut aminos and season. Put a lid on and simmer for around 30 minutes until the sauce reduces and thickens. If you want a drier chili, remove the lid during the last few minutes of cooking to reduce the liquid.

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Low Carb Turkey Chili Step Away From The Carbs

WEBNov 27, 2019 · Instructions. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over. Add the …

Rating: 4/5(1)
1. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over.
2. Add the remaining ingredients. Bring to a boil then lower it to a simmer.
3. Cover and continue to cook for 20 minutes. Test for seasoning and add salt, pepper, and more cayenne as required.
4. Serve with optional extras like fresh cilantro, shredded cheese, avocado, sour cream or jalapeno slices.

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