Keto Ground Beef And Zucchini Skillet Recipe

Listing Results Keto Ground Beef And Zucchini Skillet Recipe

WebAug 17, 2020 · Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Turn the heat down to medium …

Reviews: 112
Calories: 425 per serving
Category: Keto
1. In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Remove ground beef and drain grease, leaving 1 Tbsp of the grease in the pan to saute the vegetables in.
2. In the same skillet, cook the chopped onions over medium heat until they start to soften, about 3 minutes. Add the garlic to the pan and cook for 1 more minute.
3. Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes.
4. Turn the heat down to medium-low add the cream cheese and then sour cream.

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WebFeb 23, 2023 · Instructions. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside. Heat a large …

Rating: 4.9/5(61)
Total Time: 25 mins
Category: Main Course
Calories: 290 per serving
1. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside.
2. Heat a large nonstick skillet over medium-high heat. Lightly spray with oil.
3. Add the ground beef to the skillet. Season with salt, pepper, garlic powder, onion powder and Italian seasoning. Cook, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. In the last minute, add the zucchini.
4. Mix cream cheese until fully melted and incorporated.

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WebMar 1, 2024 · Add the ground beef, breaking it apart with a spoon, and cook until browned, about 5-7 minutes. Stir in the chopped onions and minced garlic, cooking until the onions …

Cuisine: Mexican
Total Time: 30 mins
Category: Dinner
Calories: 485 per serving

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WebMar 16, 2024 · 1. In a large skillet, over medium high heat, saute ground beef with peppers, onions, salt, and pepper until ground beef is cooked through. Drain grease. 2. Add keto …

Rating: 5/5(2)
Total Time: 1 hr 5 mins
Category: Mains
Calories: 450 per serving

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WebApr 22, 2024 · Brown ground beef with minced garlic, salt, and pepper. Cook over medium heat until meat is browned. Add tomatoes and remaining spices. Cover and simmer on low heat for another 10 minutes. Add the …

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WebFirst thing, preheat the oven to 350 degrees f. Then, slice the zucchini into strips with a vegetable slicer. Next salt the zucchini and allow it to sit out for around 10 minutes. Then pat the zucchini dry and add it into an air fryer …

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WebAug 26, 2021 · Mix and crumble the meat. Cook until meat looks brown and crispy. Lower heat to medium-low, add chopped zucchini and cook with lid for about 10 minutes until zucchini is softened. Preheat oven to 375 °F. …

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WebMay 7, 2022 · Looking for a hearty skillet meal in just a few minutes?! This Keto ground beef and zucchini skillet recipe is loaded with ground beef, zucchini and keto fri

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WebJun 21, 2023 · Instructions. In a large saute pan pour in the oil and then add in the ground beef. Start browning the ground beef and sprinkle the onion powder, garlic powder, salt …

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WebSep 25, 2023 · How to Make Ground Beef and Zucchini Casserole Recipes. Step 1 Prep and Preheat. Step 2 Saute Veggies & Hamburger. Step 3 Saute Zucchini & Squash. Kid-Friendly Tip. Step 4 Add Seasonings, …

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WebFeb 28, 2024 · Instructions. Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spatula, until it is browned and no …

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WebMar 1, 2024 · Season the beef mixture with smoked paprika, ground cumin, chili powder, salt, and pepper. Stir well to combine the spices with the meat. Mix in the cubed …

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WebApr 29, 2024 · Add the grated zucchini, carrot, and cabbage to the skillet and stir well. Stir in the tomato sauce and bring the mixture to a full boil. Cook, stirring occasionally, until …

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WebThis step makes the zucchini 'sweat' out their water and avoids a watery dish. In a large skillet, heat olive oil under medium/high heat. Add onion and cook for 2-3 minutes until fragrant. Stir in ground beef and stir with a …

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WebJun 9, 2022 · 7. Low-Carb Sour Cream Beef Bake. If you’re in the mood for comfort food, look no further than this creamy, cheesy, savory dish. Packed with ground beef and …

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WebAug 25, 2023 · How to make keto zucchini hamburger casserole. Step 1: Preheat oven to 400°F. Spray a casserole dish with nonstick cooking spray and set aside. Step 2: Using …

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Web13 oz. tomato sauce (pasta sauce, spaghetti sauce; use more if using more ground beef) 1 1 / 2 cups sharp white cheddar cheese (shredded, or try cheddar, jack, pepper jack, Mexican cheese and mozzarella)

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