Keto Ground Beef And Zucchini Skillet Recipe

Listing Results Keto Ground Beef And Zucchini Skillet Recipe

WebAug 17, 2020 · Instructions. In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Remove ground beef and …

Reviews: 112
Calories: 425 per serving
Category: Keto
1. In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Remove ground beef and drain grease, leaving 1 Tbsp of the grease in the pan to saute the vegetables in.
2. In the same skillet, cook the chopped onions over medium heat until they start to soften, about 3 minutes. Add the garlic to the pan and cook for 1 more minute.
3. Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes.
4. Turn the heat down to medium-low add the cream cheese and then sour cream.

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WebApr 29, 2024 · Add the grated zucchini, carrot, and cabbage to the skillet and stir well. Stir in the tomato sauce and bring the mixture to a full boil. Cook, stirring occasionally, until …

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WebFeb 23, 2023 · Instructions. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside. Heat a large …

Rating: 4.9/5(61)
Total Time: 25 mins
Category: Main Course
Calories: 290 per serving
1. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside.
2. Heat a large nonstick skillet over medium-high heat. Lightly spray with oil.
3. Add the ground beef to the skillet. Season with salt, pepper, garlic powder, onion powder and Italian seasoning. Cook, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. In the last minute, add the zucchini.
4. Mix cream cheese until fully melted and incorporated.

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WebAug 26, 2021 · Mix and crumble the meat. Cook until meat looks brown and crispy. Lower heat to medium-low, add chopped zucchini and cook with lid for about 10 minutes until …

Rating: 4.9/5(8)
Total Time: 40 mins
Category: Main Course
Calories: 557 per serving

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WebFor the ground beef bake: 1. In a large skillet, over medium high heat, saute ground beef with peppers, onions, salt, and pepper until ground beef is cooked through. Drain …

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WebMar 1, 2024 · Add the ground beef, breaking it apart with a spoon, and cook until browned, about 5-7 minutes. Stir in the chopped onions and minced garlic, cooking until the onions …

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WebThis step makes the zucchini 'sweat' out their water and avoids a watery dish. In a large skillet, heat olive oil under medium/high heat. Add onion and cook for 2-3 minutes until fragrant. Stir in ground beef and stir with …

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WebFirst thing, preheat the oven to 350 degrees f. Then, slice the zucchini into strips with a vegetable slicer. Next salt the zucchini and allow it to sit out for around 10 minutes. Then pat the zucchini dry and add it into an air fryer …

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WebJun 21, 2023 · Instructions. In a large saute pan pour in the oil and then add in the ground beef. Start browning the ground beef and sprinkle the onion powder, garlic powder, salt …

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WebApr 22, 2024 · Brown ground beef with minced garlic, salt, and pepper. Cook over medium heat until meat is browned. Add tomatoes and remaining spices. Cover and simmer on low heat for another 10 minutes. Add the …

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WebFeb 28, 2024 · Instructions. Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spatula, until it is browned and no …

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WebSep 19, 2022 · In a 13x9 oven dish add zucchini, ground beef, half the dill and the rest of the ingredients, check for seasonings. Cover and place the dish in the middle rack in your oven until almost done about 45 minutes. …

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WebApr 9, 2024 · In this casserole recipe, the zucchini serves as a low carb alternative to traditional pasta or white rice, making it a healthier option for those watching their …

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WebAug 25, 2023 · How to make keto zucchini hamburger casserole. Step 1: Preheat oven to 400°F. Spray a casserole dish with nonstick cooking spray and set aside. Step 2: Using …

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WebMay 26, 2021 · Add zucchini. Continue sautéing until soft, about 4 minutes. 1 medium zucchini. Raise the heat to medium-high. Push the zucchini to the side and add the meat. Break apart any large clumps with a spatula. …

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WebJun 9, 2022 · 7. Low-Carb Sour Cream Beef Bake. If you’re in the mood for comfort food, look no further than this creamy, cheesy, savory dish. Packed with ground beef and …

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WebAug 2, 2022 · What ground beef is best for keto? We prefer to use a lean ground beef and add fat as needed when cooking, but a more economical choice would be a higher fat

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