Keto Grain Free Granola Recipe

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WebApr 28, 2021 · Preheat the oven to 250 degrees F. Combine the coconut, nuts and seeds in a mixing bowl, set aside. Heat a large skillet to …

Rating: 5/5(3)
Total Time: 40 mins
Category: Breakfast
Calories: 174 per serving
1. Preheat the oven to 250 degrees F.
2. Combine the coconut, nuts and seeds in a mixing bowl, set aside.
3. Heat a large skillet to medium low heat, melt the butter and add the sweetener to the skillet, stirring regularly. Stir the mixture for 6-7 minutes until the sweetener completely dissolves and it begins to thicken. Be careful not to overheat the mixture.
4. Remove from heat and stir in the vanilla and cinnamon.

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WebFeb 18, 2017 · Bake. Transfer the nut mixture to a large baking sheet, or two small ones, lined with parchment paper. Press into a thin, uniform …

Ratings: 254
Calories: 278 per serving
Category: Breakfast, Snack
1. Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.)
2. Pulse almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).
3. Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)
4. Add the pumpkin seeds, sunflower seeds, erythritol, and golden flaxseed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds should be intact.

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WebJan 21, 2019 · HOW TO MAKE KETO GRANOLA: PREHEAT OVEN: To begin, preheat your oven to 300 degrees F. Line a baking sheet with …

1. Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper. Set aside.
2. In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon & salt.
3. In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon, ginger, cloves nutmeg & salt.In a separate bowl, whisk together the melted coconut oil, egg white & vanilla extract. Pour over nut/seed/coconut mixture and stir until moistened & combined. Spread mixture in an even layer onto the prepared baking sheet and pat down flat with a spatula or your clean hands.Bake in preheated oven for 25 - 30 minutes or until golden brown, rotating the pan halfway through. (DO not stir granola while baking).Remove pan from oven and allow granola to cool completely. Serve with toppings of your choice.
4. In a large bowl, combine the almonds, pecans, peanuts, seeds, coconut, sweetener, cinnamon & salt.In a separate bowl, whisk together the melted coconut oil, peanut butter, egg white & vanilla extract. Pour over nut/seed/coconut mixture and stir until moistened & combined. Spread mixture in an even layer onto the prepared baking sheet and pat down flat with a spatula or your clean hands.Bake in preheated oven for 25 - 30 minutes or until golden brown, rotating the pan halfway through. (DO not stir granola while baking).Remove pan from oven and allow granola to cool completely. Serve with toppings of your choice.

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WebNov 6, 2022 · Of course, this keto cereal recipe is perfect for you and anyone looking for a healthy grain-free, sugar-free breakfast. This keto cereal is low in carbs, and sugar-free to keep your blood sugar level stable for a long time. It’s also high in plant-based protein, heart-healthy fat – monounsaturated and polyunsaturated fats, and Omega-3.

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WebJul 8, 2020 · Simply combine the ingredients and bake! Preheat the oven to 350°F. Combine all of the ingredients in a large mixing bowl. Toss until everything is well-coated. Spread out the mixture on greased or lined …

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WebInstructions. Preheat your oven to 350 degrees F. Line a baking tray with non stick spray or line with parchment paper. Set aside. In a large mixing bowl, combine all the nuts, almond flour, seeds, shredded coconut, …

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WebFold meringue into the nut and seed mixture. Spread onto a baking sheet and bake at a low temperature (250 degrees Fahrenheit) for 45 minutes. Remove from the oven and let cool completely before breaking into bite …

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WebMay 18, 2022 · How to Make Keto Nut Granola. First, preheat the oven to 325°F. Set out a large rimmed baking sheet, a food processor, and a large and small mixing bowl. Spray the baking sheet with nonstick oil spray. …

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WebOct 16, 2023 · How to Make This Low Carb Granola Recipe. This is as easy as toasting the coconut and almonds and then pouring the syrup on top. Step One: Preheat the oven to 350 degrees. Add the coconut and …

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WebNov 4, 2023 · How to Make Keto Granola. Prior to starting, line a large baking sheet with parchment paper and set aside. Preheat oven to 325º F. Step 1: Combine the dry ingredients (coconut, nuts, and seeds) to the …

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WebOct 31, 2023 · Spread mixture in an even layer onto the prepared baking sheet and flatten with your hands and a rolling pin. Bake for 25 minutes or until golden brown. Remove the tray from the oven and let cool. Use …

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WebSep 12, 2019 · Add pecan/walnuts pieces and all remaining ingredients to the skillet and stir well to combine. Cook for about 5 minutes, stirring occasionally until golden and fragrant. Pour granola onto a sheet of …

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WebFeb 3, 2020 · In a separate small bowl, whisk the eggs until they are frothy, with soft peaks, and set aside. In a third bowl, combine the butter flavored coconut oil, monkfruit, maple syrup and vanilla extract. Mix until well …

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WebJul 26, 2021 · For full instructions, including amounts and temperatures, see the recipe card below. Prep oven. Preheat to 350 degrees F and line a baking dish with parchment paper. Chop nuts. Add almonds to a food …

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WebPour over the grain-free granola mix and mix thoroughly with a large spoon or spatula. Make sure everything has a fine coating of the oil and spices. Bake at 180C / 350F for 20 minutes. The mixture can burn very easily so I turn the mixture with the large spoon every 3 …

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WebMay 18, 2020 · Stir in granulated sweetener, vanilla extract and freeze-dried raspberries. STEP 4. Pour the low carb granola mix onto a parchment paper-lined baking sheet and press it down firmly into an even layer. …

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