Keto Friendly Cauliflower Soup Recipes

Listing Results Keto Friendly Cauliflower Soup Recipes

WEBDec 26, 2023 · In a small saucepan over medium heat, cook onion and garlic until tender. Add celery, cauliflower, chicken broth, and bay leaf. …

Ratings: 19
Category: Main Course, Soup
Cuisine: American
Total Time: 30 mins
1. Cook onion and garlic in a small saucepan over medium heat until tender.
2. Add celery, cauliflower, chicken broth, and bay leaf. Bring to a boil, reduce heat to a simmer and cook 15 minutes uncovered (until tender).
3. Remove bay leaf and discard. Mix in cream cheese and using a hand blender pulse in the soup a few times to thicken the mixture. I like to pulse but leave a few chunks for texture.
4. Taste and season with salt & pepper. Garnish and serve.

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WEBMay 26, 2023 · Sprinkle some salt and pepper and bake for 20 minutes until fragrant and slightly golden on top. Meanwhile, in a large cast-iron pan, …

Rating: 5/5(475)
Calories: 122 per serving
Category: Meal
1. Preheat oven to 200C (400F).
2. Cut the cauliflower head into small florets (1-2 inches size) and measure the exact amount required by the recipe, grams/oz is the best for precision. This step is very important to get the perfect creamy texture.
3. Place the cauliflower florets on a large baking sheet making sure they don't overlap. If your baking sheet is too small, spread the florets on two baking sheets. Add peeled garlic cloves and toss all the vegetables with 2 tablespoons of olive oil to coat.
4. Sprinkle salt, pepper and bake for 20 minutes until fragrant and slightly golden on top.

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WEBSep 20, 2018 · Heat oven to 400 degrees. Place cauliflower on a large rimmed baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle …

Rating: 4.8/5(80)
Calories: 419 per serving
Category: Soup
1. Heat oven to 400 degrees.
2. Place cauliflower on a large rimmed baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle with salt and cayenne pepper and stir to coat.
3. Roast cauliflower for 20 minutes, stirring once halfway through cooking.
4. When cauliflower has finished roasted, add the remaining tablespoon of olive oil to a large soup pot or dutch oven over medium heat.

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WEBJan 1, 2021 · In a heavy bottom saucepan over medium heat, add butter and onion. Cook for 2 minutes or until the onion is softened.Stir in the …

1. Chop head of cauliflower head into florets. (About 6-8 cups)
2. In a heavy bottom saucepan over medium heat, add butter and onion. Cook for 2 minutes or until the onion is softened.
3. Stir in the cauliflower florets and cook for 4-5 minutes. Mix until all florets are warm and covered with onion/butter mixture.
4. Season with salt, pepper, onion powder, clove and garlic.

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WEBPlace the cauliflower florets on a sheet pan and drizzle with olive oil. Toss to coat, and roast for about 20 minutes, until browned. In the meantime, saute the bacon in a large Dutch Oven over medium heat, until browned …

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WEBMar 19, 2021 · How to make Keto Loaded Creamy Cauliflower Soup. Cook the bacon: Heat a large soup pot over medium-high heat. Cook the bacon until it’s crispy, then transfer it to a paper towel-lined plate. Saute …

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WEBMar 3, 2021 · See the recipe card for full information on ingredients and quantities. Step 1: Place the cauliflower florets on a baking tray with the onion wedges, celery and garlic. Toss in melted butter and season with …

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WEBMay 8, 2023 · Turn the heat all the down to low. The cauliflower will steam and start to soften with just the liquid the vegetables release. Step Two: Add the broth and simmer for 15 minutes. This step will finish cooking the …

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WEBOct 10, 2018 · Instructions. Cut the cauliflower into 1 inch pieces. Set aside. Cut the bacon into strips, brown in a skillet until crispy and set on a paper towel to drain. In a heavy bottomed pot, add butter to melt. Stir in …

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WEBSep 26, 2021 · Instructions. Preheat the oven to 425 degrees. Remove the leaves and the stem of the cauliflower and chop it into florets. Add the florets into a large baking tray and drizzle them with olive oil, season …

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WEBDec 29, 2020 · Saute, stirring occasionally, until the vegetables are soft, 8-10 minutes. Add the garlic and cook 1 minute more. Add ½ c chicken stock to delgaze the pot, scraping up any browned bits from the bottom. Add …

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WEBAdd in the onions and toss them in the bacon fat. Season with a pinch of salt. Allow to sweat for abou 5-10 minutes until translucent and tender. Place the cauliflower into the pot and fill the pot with the heavy cream. …

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WEBNov 27, 2019 · Then either use an immersion blender and or a regular blender and blitz the soup into a lovely creamy consistency. Add more water if needed. Strain through a sieve for a velvety smooth texture. …

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WEBJul 2, 2021 · Instructions to make this soup. Chop your uncooked bacon into about one inch pieces. Heat a large pot over medium-high heat, add the bacon and cook until crispy. …

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WEBDec 5, 2022 · Instructions. Cut the cauliflower into evenly sized pieces and place into a saucepan. Add the heavy cream to the saucepan and fill the pan with water until just the tips of the cauliflower are above the water. …

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WEBStep 1: Get out a soup pot or even a dutch oven and heat to medium high heat. Add some olive oil and the chopped carrots and celery. Turn the heat down to medium heat. Saute …

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WEBAug 21, 2022 · When the cauliflower is almost done roasting, heat the butter in a Dutch oven or large soup pot over medium to medium-high heat. Add the chopped onion and thyme. Cook until the onion softens, about 5 …

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