Keto Friendly Breakfast Casserole Recipe

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WebNov 30, 2022 · Whisk egg base. In a large mixing bowl, whisk together eggs, heavy cream, cheddar cheese, parsley, sea salt, and black …

Rating: 4.8/5(119)
Total Time: 50 mins
Category: Breakfast, Main Course
Calories: 463 per serving
1. In a greased skillet over medium-high heat, cook the minced garlic for about one minute, until fragrant.
2. Add the breakfast sausage. Cook for about 10 minutes, breaking apart with a spatula, until browned.
3. Meanwhile, preheat the oven to 375 degrees F.
4. If using broccoli (or other veggies), blanch them in boiling water for about 5-7 minutes, until crisp tender. Then plunge into an ice bath to stop cooking, drain and pat dry.

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WebApr 22, 2019 · In a medium-size bowl, whisk together the eggs, heavy cream, and 1 cup of the shredded cheese. Season with the garlic …

Rating: 4.4/5(28)
Category: Breakfast
Cuisine: American
Calories: 291 per serving
1. Spray a 9×13 casserole dish with non-stick spray. Preheat the oven to 350ºF.
2. In a large skillet over medium heat, brown the sausage. Use a spatula or wooden spoon to break up the sausage into smaller pieces as it cooks. Spoon the browned sausage evenly into prepared casserole dish. Set aside.
3. To the same large skillet, sauté the spinach and peppers until the vegetables are tender, about 5 minutes. Add the cooked vegetable mixture to the sausage in casserole dish. Stir together to distribute the vegetables evenly. Set aside.
4. In a medium-size bowl, whisk together the eggs, heavy cream, and 1 cup of the shredded cheese. Season with the garlic powder, black pepper, and salt.

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WebOct 26, 2023 · Sauté Vegetables: Preheat the oven to 350 degrees Fahrenheit. Heat the oil in a large skillet over medium heat, then add the diced onion. Cook for two to three …

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WebMar 1, 2022 · Instructions. Preheat oven to 350 degrees. Spray a 9×13 pan. In a large mixing bowl, whisk together the half and half and eggs. Mix in …

1. Preheat oven to 350 degrees. Spray a 9x13 pan
2. In a large mixing bowl, whisk together the half and half and eggs.
3. Mix in the salt, pepper, garlic, onion powder and 8 ounces of cheese. Set aside.
4. Add the sausage to the egg mixture.

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WebJul 24, 2019 · Preheat oven to 350℉. Cook bacon on stovetop. Once cooked and cooled, crumble into bite-sized pieces. Crack eggs into medium-sized bowl. Add sour cream, heavy whipping cream, salt, and pepper …

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WebFeb 28, 2024 · Once hot, add the bell peppers, onions, and ground sausage. Cook for 3-4 minutes, until the meat has browned. Step 3- Bake. Now, add your cauliflower, bell peppers, onions, and sausage into a …

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WebDec 12, 2022 · Preheat oven to 375 F and grease a 9×13 casserole dish. Cook sausage. Add breakfast sausage (1 pound) to a large skillet over medium heat. Break the meat into small pieces while the sausage cooks. …

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WebJul 8, 2020 · Grease a large baking dish with ghee. In a mixing bowl, whisk eggs. Add the sausage, chopped veggies, cheese (if you are using cheese) salt and pepper and mix. Pour everything into the baking dish. Bake for …

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WebSep 22, 2018 · Instructions. Preheat oven to 350F (180C). Use a mandoline to cut thin slices of zucchini or use a knife to cut thin rounds and lay out at the bottom of an oven proof casserole or baking dish. Top with smoked …

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WebJan 29, 2018 · Pre-heat the oven to 350 degrees. Spray a 9×13 baking dish with non-stick spray. Crack the eggs into a large mixing bowl and add the milk. Whisk together until well combined. Stir in the sausage, bacon, …

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WebOct 18, 2020 · Preheat oven to 350F and butter a 9 x 12 dish. Over medium high heat, brown 16 ounces of sausage. Drain and discard the fat. In a large mixing bowl, whisk together 10 eggs, 1/2 cup milk, and 2 teaspoons …

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WebSep 26, 2020 · Grease a 9 X 13 casserole dish. Place the ham and peppers in the casserole dish. In a bowl, combine the beaten eggs, heavy whipping cream, salt, and pepper and whisk until all the ingredients are …

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WebFeb 3, 2021 · Preheat oven to 350 degrees F (175 degrees C). Heat a large skillet over medium-high heat. Add sausage, breaking meat apart with a wooden spoon, and cook until meat is thoroughly cooked and no longer …

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WebFor a more elevated take on breakfast casseroles, try one of these recipes, which will impress your friends should you invite them over for weekend brunch. Smoked salmon …

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WebNov 20, 2023 · In a large mixing bowl, crack the eggs and beat them with the whipping cream until smooth. Stir in the salt and pepper. Mix in the vegetables, breakfast sausage, and 1 cup of the shredded cheese. Pour …

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WebJun 10, 2019 · Instructions. Pre-heat the oven to 375F (190C) and spray a 9 x 9 (22 x 22cm) casserole with cooking spray. In a large mixing bowl, add the eggs, half and half, salt, and pepper. Whisk thoroughly. Mix in the …

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WebPreheat the oven to 375 degrees and grease a 9×13 baking dish. Cook and crumble the sausage in a large skillet, drain, then transfer to a large mixing bowl. Add the onion, bell peppers, mushrooms, garlic, and kale to the …

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