Keto Fried Catfish Recipe

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WebMaking keto fried fish is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: In a shallow bowl, …

Rating: 5/5(471)
Calories: 447 per servingCategory: Main Course1. In a shallow bowl, whisk the egg with the salt, pepper, garlic powder and dried thyme.
2. Dip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with the almond flour, 1/4 cup per fillet, pressing with your hands to help the coating adhere. I find that this method works better than dredging the fish in the almond flour, because when dredging, the almond flour that remains in the bowl becomes soggy and sticky and pretty much useless.
3. Pour avocado oil into a large nonstick frying pan, enough to reach about 1/2 inch high. Heat over medium-high heat until hot, 3-5 minutes.
4. Carefully place the fillets in the pan (work in batches if necessary). Cook until bottom is golden brown and crisp, 3-4 minutes.

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WebHow to Make Blackened Catfish Keto, Low-Carb The first step is to make a small spice blend; the “blackened” seasoning. To do …

Reviews: 9Calories: 272 per servingCategory: Keto Entrees1. CatfishTo make the blackened seasoning, combine the sea salt, paprika, cayenne pepper, red pepper flakes, dried celery, garlic powder, and black pepper with a whisk until well mixed.
2. Squeeze fresh lime juice onto catfish fillets then coat them in the seasoning mix on both sides, ensuring an even coat.
3. Add the olive oil to a cast iron skillet, and allow to heat (medium high) for about 2 to 3 minutes.
4. Cook the fillets for 4-5 minutes per side. The fish is done when slightly flaky to the touch (with fork).

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WebHow to make keto fried fish. Heat your deep fryer to 180C/355F. Crack the egg into a bowl and whisk well. In another bowl, add the almond flour, parmesan, …

Rating: 5/5(51)
Total Time: 20 minsCategory: Dinner, Lunch, Main CourseCalories: 326 per serving

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WebHow to make Keto Battered Fish – crispy fried fish recipe Cut the fish into evenly sized pieces, place on a tray, and sprinkle with …

Rating: 5/5(163)
Total Time: 25 minsCategory: Dinner, Lunch, Main CourseCalories: 408 per serving1. Cut the fish into evenly sized pieces, place on a tray and sprinkle with 1/4 teaspoon of salt.
2. In a mixing bowl, add the rest of the salt, almond flour, protein powder, baking powder and whisk together.
3. Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.
4. Heat your deep fryer to 180C/355F.

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Web**KETO** Air-Fried Catfish (Low Carb, High Fat) Paleo Bulletproof Whey The Low-Carb Sweet Spot 16.6K subscribers Subscribe 9.5K views 5 years ago …

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Web¾-1 lb catfish filets or your favorite type fish ⅓ cup milk ¼ cup cornmeal 2 Tablespoons unbleached all purpose flour salt and pepper ¾ cup frying oil For the salad: …

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WebFried catfish is a family favorite, and can be enjoyed again once on Atkins maintenance, or on other low carb programs. For more low lchf/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & …

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WebNow, let’s get making this Keto Old Bay Fried Fish recipe! Prepping Time 5M Deep Fry Time 3M Total Time 8M Net Carb/Serv ~2g Serving 2 Ingredients Fish 1 lb Cod Fillets (or any neutral firm white meat …

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Web4 catfish fillets (8 ounces each) Instructions Preheat the oven to 450 degrees F and spray a 9 x 13-inch baking dish with cooking spray. In a small bowl, whisk together …

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WebBlackened Keto Catfish. 1 teaspoon of powdered garlic. 1 teaspoon of powdered onion. Oregano, dry, 1 teaspoon. 1 paprika teaspoon. 0.5 tsp. red pepper. 1 …

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WebHow to make Low Carb Oven Fried Fish 1. Start by combining the dry breading ingredients in a shallow dish. 2. Whisk together the eggs in a separate bowl. It’s …

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WebThis recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, …

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WebStep 2. Cut the swai fillets into fish sticks with approximately 4x1-inch dimensions. Arrange the fish sticks on your air fryer tray. Preheat your air fryer to 375 degrees for 5 minutes, …

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WebRepeat this process with the remaining three fish fillets. Step 3. Lightly oil the basket of the air fryer. Arrange two of the breaded fish fillets in the air fryer basket. Set the …

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WebToday I present a Cajun fish fry. This fried fish recipe is loaded with flavor, but not carbs. If you’ve been craving fried seafood on your low carb or ket

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WebInstructions. Heat olive oil in a large stockpot over medium heat. When the oil is hot, add garlic, ½ parsley and sauté until fragrant. Put tomatoes, vegetable broth, …

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