Keto Fried Brussel Sprouts Recipe

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WebDec 3, 2020 · This tasty veg is an affordable fresh veggie option. There are so many keto brussels sprouts recipes, so you can try different flavors …

Reviews: 4Estimated Reading Time: 4 mins

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WebFeb 28, 2022 · Instructions. Add Brussel sprouts to a medium saucepan with 2 cups of water, cover and cook over medium heat for 8-10 minutes. …

Rating: 4.7/5(10)
Total Time: 20 minsCategory: Side DishCalories: 155 per serving1. Add Brussel sprouts to a medium saucepan with 2 cups of water, cover and cook over medium heat for 8-10 minutes.
2. Drain Brussels sprouts and allow to cool, then slice each one in half.
3. Toss Brussel sprouts in a large mixing bowl with oil, parmesan cheese, crushed almonds, everything bagel seasoning, and salt.
4. If needed, use a wooden spoon to stir and make sure the Brussel sprouts are fully coated in seasoning.

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WebOct 28, 2019 · Remove the bacon from the pan and to the same pan, add 1 tablespoon butter, brussels sprouts, and onion. Season with salt, pepper, and Italian seasoning; Cook for 4-5 minutes, stirring occasionally. Add …

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WebFeb 25, 2018 · Instructions. Heat a large skillet over medium heat. Add the bacon to the skillet and cook until nearly crisp, stirring …

1. Heat a large skillet over medium heat. Add the bacon to the skillet and cook until nearly crisp, stirring often.
2. Add the Brussels sprouts to the pan and cook, stirring occasionally, for 15 minutes or until sprouts are cooked to your liking.
3. Add the garlic, salt, and pepper to the pan and cook for 1 more minute, stirring constantly.
4. Serve immediately.

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WebAug 8, 2022 · Sprinkle the sprouts with garlic powder, onion powder, paprika and salt and pepper to taste. Place the smashed brussels sprouts onto a greased pan or tray, and air fry at 275 degrees for 10 minutes per …

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WebSep 23, 2020 · Cut in half. Heat olive oil in a large pan over medium-high heat. Add the Brussels sprouts. Saute for 5 minutes without touching the sprouts. Toss the sprouts in the pan and cook an additional 5 minutes. …

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WebSep 11, 2023 · Place a large nonstick frying pan over high heat and add the oil. 2 tablespoons Olive Oil. Place the sprouts cut side down into the pan and sprinkle over the salt and pepper. 1 pound Brussels Sprouts, ½ …

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WebSep 26, 2022 · Trim the ends of the Brussels Sprouts, and cut them in half lengthwise. Next, place the Brussels sprouts in a bowl and toss them with avocado oil, apple cider vinegar, garlic powder, smoked paprika, and …

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WebOct 25, 2020 · Next cut each one in half length-wise. Add 1-2 tablespoons of olive oil in a large skillet on medium-high heat. Place the cut Brussels Sprouts flat side down for about 3-5 minutes and let them brown. (Be …

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WebThis Mediterranean keto Brussel sprouts side dish is easy and delicious. Briny olives, sweet sun dried tomatoes and tangy feta bring the fresh Brussels sprouts to life! This …

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Web1 Tablespoon Tamari. Butter or coconut oil, for frying. Heat butter or coconut oil in a large frying pan. When hot, add the onion, garlic and sage. Cook over medium heat until reduced, fragrant and the onion is translucent. …

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WebSep 9, 2021 · How to make Keto Brussels Sprouts & Bacon: Step 1: Wash, trim and cut all of your brussels sprouts in half. Step 2: Toss the sprouts with 1 tablespoon olive oil, then soften in microwave for 5 …

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WebOct 26, 2023 · Fry the bacon on medium heat for about 5 minutes till crispy. Take out of the skillet. Add the halved brussels sprouts to the bacon grease and fry on medium-high heat for about 5 minutes, covered. Break …

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WebNov 18, 2023 · Ingredients (makes 4 side servings) 600 g Brussels sprouts, trimmed (1.3 lb) 3 tbsp extra virgin olive oil (45 ml); 1 / 2 tsp sea salt, or to taste; 1 / 2 tsp black pepper, or to taste; Instructions. Preheat …

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WebNov 4, 2021 · Stir in the Brussels sprouts and cook for 5 minutes, stirring often. Stir in the garlic and cook for 1 minute more. Add the chicken stock to the pan and cover the pan. Cook over low heat for 8 minutes or until …

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WebNov 22, 2016 · Cook Brussels sprouts until bottoms have browned. While Brussels sprouts are cooking, chop up bacon. Add cranberries and water. Cover and cook until Brussels sprouts are tender (about 2-3 minutes). …

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WebDec 9, 2022 · To make the salad: Trim the ends from the Brussels sprouts and shave with a mandoline, food processor, or sharp knife. Place in a serving bowl. Add the kale, bacon, pecans, cranberries, almonds, and …

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