Keto Flan Sweetener Recipe

Easy Keto Flan Just 4 ingredients! The Big Man's World

WEBDec 13, 2020 · Whisk in the eggs, vanilla extract, and salt, until smooth. Strain the mixture into the ramekins. Finally, place the four ramekins into …

1. Preheat the oven to 180C/350F. Grease six 3/4 cup ramekins and set aside.
2. In a small saucepan, combine 1/2 cup of the allulose with the water. On low heat, bring the mixture to a simmer. Once it beings to simmer, increase to medium heat. While stirring regularly, allow it to thicken and become an amber brown color. Remove from the heat and distribute amongst each of the ramekins, brushing around the sides to coat them in the warm sugar liquid.
3. In a separate saucepan, combine the milk with the remaining sweetener. On low heat, bring to a gentle simmer. Remove from the heat and whisk in the eggs, vanilla extract, and salt, until smooth and combined. Strain the mixture into the ramekins.
4. Place the six ramekins in a large baking dish. Pour boiling water into the dish until halfway up the ramekins. Bake for 45-50 minutes, until it is mostly set in the middle. Remove from the oven and let cool completely. Once cool, refrigerate the individual flans for at least 6 hours, or overnight.

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LowCarb Keto Flan Perfect Keto

WEBMay 1, 2019 · Place a casserole or baking dish in the oven and pour hot water to fill 1-inch. Mix syrup and molasses in a small bowl. Divide and …

1. Preheat oven to 350°F. Boil a kettle or pot of water on the stove. Place a casserole or baking dish in the oven and pour hot water to fill 1-inch.
2. Mix syrup and molasses in a small bowl. Divide and pour into the bottom of 4 small ramekins.
3. Heat heavy cream, salt, sweetener, vanilla, eggs, and egg yolk in a small pot set to low heat. Whisk until very smooth and well combined.
4. Cook for 2-3 minutes just until the sweetener is dissolved. Spoon mixture on top of the syrup/molasses mixture.

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