WebIn a mixing bowl, put together: tuna, egg, coriander, ginger, lemon juice, almond flour, chives, and salt. Mix with a spoon and form small spheres. You can form 6-12 cakes (the …
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WebHeat one tablespoon of ghee in a non-stick pan and sauté the cauliflower for 3-4 minutes, seasoning with garlic powder and a bit of salt. Dry the fish with paper towels and heat …
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WebHeat the oil in a non stick sauce pan over medium high heat until shimmering. Form the fish mixture into 8 patties, about 2 inches in diameter. Fry the patties in batches for about 2 …
WebInstructions. Gather your ingredients. Drain tuna well and flake with a fork. Combine the tuna with the rest of the ingredients in a mixing bowl. Stir until you have a smooth mixture. …
WebChop the onions and parsley. Spray a pan with a little oil, and fry the fish for 10 minutes on medium heat, flipping halfway. When the codfish is done, take it out of the pan and give it …
WebTransfer to a food processor, blitz until well pureed. Set aside to cool. Heat about 2 tablespoon oil in a frying pan. Place fish in pan, sprinkle with a little salt and pepper, and …
WebIn a large skillet over medium, heat 1 tablespoon coconut oil until melted and pan is hot. Add about half of the fish cakes, careful not to overcrowd them, and cook 1.5 minutes. Flip …
WebCombine all ingredients except olive oil in a small bowl, stirring to incorporate evenly. In a large frying pan, heat the oil over medium heat. Put tablespoons of the tuna batter into …
WebGrease a small saucepan with 1 tablespoon of ghee and add 1 clove of minced garlic. Cook over a medium heat for just about 30 seconds or until fragrant, add the cauli-rice and …
Webadd a little more coconut flour if the mixture feels too wet (depends on egg size). form round shapes and flatten them to about 1 cm height. heat up olive oil, coconut oil and butter. …
WebIn a large bowl, thoroughly combine the fish cake ingredients. Form the mixture into 8 patties. In a large skillet, melt 2 Tablespoons (30 ml) of coconut oil. In batches, carefully …
WebInstructions. Drain tuna to make sure it doesn't contain any liquid. In a medium-size mixing bowl, combine all ingredients. Stir with a fork until the dough is easy to form 6 patties. In …
WebPlace all ingredients, except the oil, into a large bowl and mix well. Shape into 8 evenly sized patties. Place a large nonstick frying pan over medium-high heat. Add half the oil. Fry the …
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WebStir in the egg whites, salt, pepper, red chili and lime juice. Heat the oil in a skillet until it is very hot. Put a heaping tablespoon of the fish mixture into the pan. Flatten it into a patty …
Web1 lb of white fish, cooked and flaked ; 1/2 cup almond flour ; 1/4 cup grated Parmesan cheese ; 2 tbsp mayonnaise ; 1 tbsp Dijon mustard ; 1 tsp lemon zest
WebInstructions. In a large bowl, mix together the salmon, egg, cilantro, almond flour, jalapeño, lime zest, lime juice, onion powder, cumin, salt and pepper. The mixture should hold …
WebHeat the oil or lard in a pan, over a medium high heat to cover the base. Place patties in oil, cook from 2 to 3 minutes on each side until golden brown. When cooked, transfer to …