Keto Eggplant Recipes For Dinner

Listing Results Keto Eggplant Recipes For Dinner

WebSep 7, 2022 · Keto Eggplant Parmesan takes the classic Italian dish but lightens it up to be a lower carb version that is packed with just as much …

Rating: 5/5(7)
Total Time: 45 minsCategory: DinnerCalories: 277 per serving1. Preheat the oven to 400 degrees. Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any excess moisture.
2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning.
3. Bake for 20-25 minutes until softened.
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese. Add more sauce, another layer of eggplant, more sauce, and then sprinkle the remaining mozzarella cheese on top. Mix together the almond flour and Parmesan cheese and sprinkle over top.

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WebSep 15, 2021 · Fat: 13 Carbs: 10 Fiber: 3 Protein: 11 Time: 1 hr 20 mins Jump to Recipe Pin for Later Looking for a vegetarian keto dinner

Rating: 5/5(2)
Total Time: 1 hr 20 minsCategory: Dinner, Lunch, Main CourseCalories: 196 per serving

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WebAug 10, 2020 · By Maya Krampf Published August 10, 2020 56 Comments Jump to recipe Save PIN REVIEW This post may contain affiliate links, which help keep this content free. ( Full disclosure) Free Printable: Low

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WebJul 15, 2022 · Foodie Newsletter Recipe Card Ingredients You'll only need a few simple ingredients to make keto eggplant parmesan. The exact measurements are listed in the recipe card below. Here's an overview of …

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WebDec 11, 2021 · by Arman Liew updated on Dec 11, 2021 comments from 83 votes Jump to Recipe Jump to Video Rate Pin This keto eggplant parmesan is a recipe you’ll make repeatedly. Crispy eggplant topped …

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WebDry moisture. Step 2: Coat eggplant slices in egg wash. Step 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the bottom and layer. Step …

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WebFeb 9, 2022 · Laura Lynch 7 votes 8 Comments Jump to Recipe This Keto Eggplant Parmesan is layered with fried sliced eggplant, cheese and tomato sauce, then baked. In some versions of Eggplant Parmesan, the …

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WebAug 20, 2020 · Remove eggplant from oven and set aside. 2. Mix Ingredients. While eggplant is baking, whisk together half-and-half, ricotta, 1/2 cup of the parmesan cheese, garlic, thyme or basil, and eggs in a …

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WebOct 22, 2020 · Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the bottom of the pan. Line it with ⅓ of the eggplant. In a small bowl, mix together the ricotta and Parmesan cheese. Spoon half …

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WebJan 29, 2022 · Our Keto Eggplant Parmesan recipe is a low carb version of a classic Italian favorite that so many people love. The tender eggplant slices are coated in a crispy almond flour coating, smothered in marinara …

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WebJun 30, 2022 · This collection brings together some of my favorite low-carb and keto eggplant recipes, like Gluten-Free Eggplant Parmesan, Caprese Grilled Eggplant Roll …

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WebJan 15, 2022 · Keto Eggplant Parmesan Stacks By Kim Hardesty Affordable and versatile, eggplant is a great low carb Summer vegetable. When in season we eat it as a crispy snack, a low carb dip, and as a …

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WebAug 26, 2016 · 1. Eggplant Parmesan Casserole at Low Carb Yum 2. Moussaka at Ditch The Carbs 3. Baked Eggplant Gratin at Joy Filled Eats 4. Paleo Lasagna at The …

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WebJul 10, 2022 · Packed with Veggies Gluten Free Low Carb, one of my favorite keto vegetarian recipes Its basically like a hot, cheesy, eggplant lasagna – the layers of soft baked eggplant melt into the bubbly cheese. …

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Web4 days ago · Indulge in a Keto-Friendly Classic: Eggplant and Zucchini Gratin. Embark on a culinary journey with the Keto Eggplant and Zucchini Gratin, a dish that masterfully …

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WebAug 4, 2019 · Slice the eggplant into 1/4-inch (0.6 cm) thick slices. Sprinkle the eggplant slices liberally on both sides with fine-grain unrefined sea salt or Himalayan salt. Place …

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