Keto Eggplant Lasagna Recipes

Eggplant Lasagna (Perfect Low Carb Entree!) Easy …

WebAug 31, 2023 · Please read our disclosure policy. This eggplant lasagna is the perfect keto casserole for any occasion! This delicious entree has …

Ratings: 44Total Time: 2 hrs 10 minsCategory: Main CourseCalories: 327 per serving1. Slice eggplant into ¼" slices. Generously cover with salt and let sit in a strainer about 30 minutes. Rinse well and dab dry. Spray with olive oil spray.
2. Preheat oven to 400°F. Place eggplant slices on a parchment lined pan (2 pans), season with oregano, and bake 30 minutes, flipping after 15 minutes. Reduce heat to 350°F for the lasagna.
3. Meanwhile, brown ground beef with Italian seasoning in a pan. Drain fat. Add 2 cups pasta sauce and 1 cup water. Simmer 15 minutes or until thickened.
4. Combine all cheese mixture ingredients except mozzarella cheese in a separate bowl.

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Eggplant Lasagna Recipe Nonwatery, Low Carb, And Healthy

WebMar 20, 2023 · comments from 88 votes Jump to Recipe Jump to Video Rate Pin This recipe for eggplant lasagna replaces the lasagna noodles for eggplant for the ultimate …

Rating: 5/5(88)
Calories: 258 per servingCategory: Main Course

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Easy Keto Eggplant Lasagna (Low Carb Lasagna)

WebOct 27, 2023 · Pin 40 Share 8 This easy keto eggplant lasagna is a delicious and low-carb alternative to traditional lasagna. With layers of tender eggplant slices, rich tomato …

Rating: 5/5(4)

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Keto Eggplant Lasagna with Meat Sauce Low Carb …

WebMay 24, 2020 · By Kim Hardesty If you’re looking for a hearty and healthy eggplant lasagna without noodles, you’re in the right place. This low …

Rating: 4.9/5(9)
Total Time: 1 hr 30 minsCategory: DinnerCalories: 410 per serving1. Cut off a thin slice from the bottom and cut off the top. (I angle the knife under the leaves and cut them off, exposing more of the eggplant to decrease waste.) Place the eggplant standing up on the cutting board, holding the top with the fingers of one hand. Carefully cut the eggplant from top to base with a slight sawing motion, starting at the side of the eggplant. You want 8 slices about 1/4 inch thick.
2. While the eggplant cooks, slice the garlic and put it in a medium saute pan. Add 1 tbsp olive oil, turn the heat to medium and saute the garlic until slightly softened and the oil is flavored. Add the ground beef and cook breaking it up into small pieces. When cooked through, add 1 cup Marinara sauce, beef base, and dried basil. Stir and simmer until the sauce thickens. Then cool.
3. While the sauce simmers, scoop the ricotta cheese into a 4 cup bowl. Add the egg and stir with a fork to combine. Stir in 1 ½ cup of mozzarella cheese and ⅓ cup parmesan cheese.
4. Spread 1/2 cup sauce in the bottom of the lasagna pan, then add 4 slices of eggplant. Spread the half the ricotta cheese mixture over the eggplant. Spoon and spread half the meat sauce over the ricotta cheese. Repeat the layers and top with remaining mozzarella and Parmesan cheese.

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Easy Low Carb Eggplant Lasagna Hungry Happens

WebSep 13, 2023 · @hungryhappens Low Carb Eggplant Lasagna (full recipe is on: HungryHappens.Net) original sound - Stella Drivas I am a huge fan of lasagna and since my Easy Zucchini Mini Lasagna went viral, I received …

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Easiest Keto Eggplant Lasagna Recipe Low Carb

WebJan 30, 2022 · How Many Calories? Eggplant is one of those veggies that are low in calories and high in fiber which will aid in weight loss. There are only 20 calories in 1 cup. Eggplant is very healthy for you to include in …

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Easy Eggplant Lasagna Recipe Low Carb & Keto …

WebAug 17, 2020 · Fresh Garlic Dried Basil and Oregano Prepared Pasta Sauce: I like marinara, but you can use any jarred pasta sauce. If looking to lower them carbs, get a jar of Keto Marinara Pasta Sauce HOW TO …

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Keto Eggplant Lasagna Delightfully Low Carb

WebApr 9, 2020 · 9 Comments Jump to Recipe This Keto Eggplant Lasagna has all the delicious lasagna flavors you love without the noodles. Turn this beloved dish into a low-carb version you can enjoy anytime without the …

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LowCarb Eggplant Lasagna Recipe by Tasty

WebMay 4, 2023 · Preheat the oven to 375°F (190°C). Cut off the ends of the eggplant, then slice lengthwise about ⅛-inch (3-mm) thick. Sprinkle the eggplant slices with sea salt on both sides and let sit for 10 minutes to …

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The Best LowCarb Eggplant Lasagna KetoDiet Blog

WebDec 3, 2019 · You can use sliced zucchini (aka courgette) like we did in these Low-Carb Zucchini Lasagna Roll Ups, sliced turnips, rutabaga (aka swede), wilted chard leaves (super low-carb!), or even my Multi …

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Keto Eggplant Lasagna Easy LowCarb Dinner

WebOct 6, 2021 · Preheat the oven to 400 degrees. Place the eggplant slices onto a parchment lined baking sheet. Drizzle with the olive oil and salt and pepper to taste. Bake for 10 minutes and let cool. While the eggplant is …

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Eggplant Lasagna (Lowcarb Recipe) Primavera Kitchen

WebSep 21, 2023 · Preheat oven to 375°F. Arrange the eggplant slices in a single layer on a clean surface. Sprinkle the slices with coarse salt, and set aside for 10 minutes. Remove the excess moisture and salt with a paper …

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Keto Eggplant Lasagna Low Carb & Gluten Free

WebAug 20, 2019 · Blot to dry. 2 Next, spray the baking sheets and place the eggplant in a single layer. Spray the top. Roast for 25 minutes. While the eggplant is roasting, combine your ricotta, Parmesan, eggs, garlic, …

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Keto Eggplant Lasagna Casserole Recipe Low Carb Yum

WebIngredients I used the following ingredients to make my keto eggplant lasagna recipe. Sausage You can use either bulk or link sausage in mild or hot. I thought the spicy sausage gave this low-carb eggplant casserole …

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Keto Eggplant Lasagna {LowCarb, GlutenFree} – KetoLogic

WebThis keto eggplant lasagna recipe is a delicious low-carb marriage of two Italian comfort dishes: Eggplant Parmesan and Meat Lasagna. The roasted eggplant slices serve as …

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Eggplant Lasagna with Meat Sauce Low Carb Lasagna

WebSep 12, 2013 · Bake about 7 minutes each side. In a large mixing bowl, combine ricotta, Parmesan and basil. Mix until all ingredients are well incorporated. Pour 2 cups of sauce into the bottom of an 8x13 baking …

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Keto Eggplant Lasagna Recipe +Video Seeking Good …

WebJul 25, 2020 · Healthy. Eggplant lasagna is gluten free, low carb, and keto friendly. By using eggplant instead of lasagna noodles you save loads of carbs. This dish is made keto by the addition of ketogenic approved fats …

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