Keto Egg Roll Recipe

Keto Egg Roll in a Bowl Recipe better than take out!

WebFeb 18, 2020 · Instructions. Heat a large skillet or wok over medium heat. Heat 1 teaspoon of oil in the skillet and then add the chicken, crumbling …

Rating: 5/5(121)
1. Heat a large skillet or wok over medium heat. Heat 1 teaspoon of oil in the skillet and then add the chicken, crumbling the meat as it cooks.
2. When the chicken is cooked through, add the coleslaw, garlic, ginger, and soy sauce to the skillet. Cook, stirring often, for 5 minutes to soften the cabbage.
3. Press the cabbage mixture over to the side of the skillet and add the remaining teaspoon of oil to the empty portion of the skillet. Crack in the eggs. Scramble the eggs until cooked through. Stir the eggs into the cabbage mixture.
4. Stir in the green onions and drizzle with the sesame oil.

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{KETO} Egg Roll in a Bowl The Girl Who Ate Everything

WebJan 2, 2023 · Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need …

1. In a large skillet, brown the pork or beef until no longer pink. Drain the meat if it's really wet. Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need more liquid to sautee the coleslaw down.
2. Make a well in the center of the skillet and add the egg. Scramble until done over low heat.
3. Stir in sriracha. Drizzle with sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.

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Keto Egg Roll In A Bowl (10 Minute Dinner)

WebJan 17, 2021 · Sadly no, egg rolls are NOT keto. Each egg roll has 25g of carbs and 24g of net carbs. Even though they are definitely not keto this …

1. Heat a large skillet to medium-high heat. Once hot add in the ground pork. Using a spatula break up the chunks of meat and cook all the way through.
2. Add in the liquid aminos, and chicken broth and stir to combine.
3. Add in the minced garlic, ground ginger and sriracha and combine. Allow to cook for 1-2 minutes as the liquid reduces.
4. Add in 12 ounces of cabbage (we buy plain cole slaw mix) and stir to combine coating all the cabbage in the liquid and seasonings. Once the cabbage has wilted to your liking remove from heat. For more crunch combine and immediately remove from heat, for less crunch cook down for 2-3 minutes.

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