Keto Egg Frittata Recipe

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WEBApr 13, 2024 · How To Make Keto Frittata. Preheat your oven to 180C/355F. Place a cast-iron frying pan over high heat. Dice the bacon …

1. Preheat your oven to 180C/355F.
2. Place a cast iron frying pan over high heat.
3. Dice the bacon and add to the pan. Saute for 4 minutes then add the butter.
4. Add the mushrooms and saute for another 3 minutes.

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WEBSep 21, 2018 · In a large mixing bowl, whisk together eggs, heavy cream, shredded parmesan, garlic powder, salt, dried oregano, salt, and pepper. I used a hand whisk, and this process took me 1 minute, don't over whisk. …

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WEBJun 15, 2022 · Preheat the oven to 325 degrees F (165 degrees C). Crumble sausage into a 12-inch nonstick, oven-proof skillet over …

1. Preheat the oven to 325 degrees F (165 degrees C).
2. Crumble sausage into a 12-inch nonstick, oven-proof skillet over medium heat. Cook until browned, about 4 minutes.
3. Meanwhile, whisk eggs in a large bowl. Add cream and hot pepper sauce; mix well.
4. Add butter to the skillet with browned sausage and melt around the inside rim of the skillet. Add mushrooms, red bell pepper, onion, salt, and pepper. Cook until onion is soft and translucent, about 4 minutes. Turn off heat and stir in spinach. Cook for 1 minute in hot skillet, then sprinkle with Cheddar cheese. Pour egg mixture on top, making sure all the ingredients are submerged.

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WEBMar 18, 2020 · Instructions. Preheat the oven to 400 degrees F. Spray the casserole dish with the cooking spray oil. Whisk together all of the eggs. Then add in the vegetables. Now, pour the mixture into a baking dish …

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WEBJun 20, 2020 · Preheat the oven to 375°F/ 190°C. Cook the bacon until crispy and set aside. In a large mixing bowl, crack the eggs and season …

1. Preheat the oven to 375°F/ 190°C.
2. Cook the bacon until crispy and set aside.
3. In a large mixing bowl, crack the eggs and season with salt, garlic powder, pepper, and chili flakes. Whisk until frothy.
4. Add the feta cheese, mozzarella, chopped pepper, broccoli, and stir to combine.

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WEBMay 5, 2023 · 1 tablespoon butter, 2 cloves garlic, 2 cups spinach. Remove the spinach from heat and combine it with the eggs in a bowl. Crumble the feta cheese with your hands into the egg mixture and stir until …

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WEBMay 28, 2016 · Instructions. Preheat oven to 350 Fahrenheit. Fry up bacon in a well seasoned 10-inch cast-iron pan over low-medium heat until it is thoroughly cooked, but not quite crispy, about 8-10 minutes. Once the …

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WEBMar 30, 2023 · Pour the egg white mixture on top. Bake until the center is cooked – about 35-45 minutes or until a pick inserted in the center of the egg-white frittata comes out clean. Remove from oven and cool 15 minutes before slicing and serving. Serve with fresh basil and hot sauce.

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WEB2. In a large bowl, whisk together eggs, dill, ricotta, milk, salt, pepper, turmeric, garlic powder, and paprika. 3. Heat avocado oil in a cast-iron skillet or other oven-safe pan. Add red onion and sauté until translucent, …

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WEBAug 23, 2018 · Preheat the oven to 400°F (200°C). In a large bowl whisk together the eggs, cream, and taco spices. Cook bacon in a 10.5″ cast iron skillet over medium high heat until crispy (you can also use the oven …

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WEBSep 14, 2020 · Preheat oven to 350°F. Using a whisk, mix the eggs, cream, and seasonings. Grease a 9 x 13 casserole dish with butter. Pour in 1/3 to 1/2 of the egg mix. Sprinkle in the onion, broccoli, ham, and cheese. Pour over the rest of the egg mix. Mix lightly with the whisk (I just tap it around to get it smooth and covered).

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WEBNov 10, 2008 · Add the onion and scallions and cook until soft, about 4 minutes. Meanwhile in a medium bowl, beat the eggs. Add salt, pepper, cheeses and spinach and mix well. Pour the mixture into the skillet and …

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WEBApr 23, 2019 · Instructions. Pre-heat the oven to 350 degrees F. Lightly cook the bacon in the microwave with a paper towel covering for 30 seconds. In a mixing large bowl, whisk the egg, precooked bacon, bell peppers, MCT Oil, shredded cheese, heavy cream, and salt and pepper. Pour the egg mixture into a well seasoned cast iron skillet.

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WEBJan 22, 2024 · Turn off the heat. Whisk together 6 eggs in a mixing bowl. Stir in the cheddar cheese. Dump the egg and cheese mixture into the skillet. Place the skillet in the oven and bake for 10-12 minutes, or until …

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WEBApr 29, 2023 · Add the diced red bell peppers and sauté for an additional 6 to 7 minutes until the begins to soften. Add the low sodium Worcestershire sauce, oregano, garlic …

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WEBMay 9, 2023 · Preheat oven to 375 degrees. Wash and dry the mushrooms. Slice the mushrooms into thin slices. Add 2 tablespoons of butter to a 10 inch oven-safe skillet over medium heat. Once melted, add the …

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WEBSep 22, 2020 · Preheat oven to 400 F degrees with the rack in the middle position. In a 10″ nonstick skillet over medium heat, heat the oil or butter and add the onions, asparagus, broccoli and bell peppers. Cook for 2-3 minutes, until just becoming tender. Stir in chopped ham. Season with a pinch of salt and pepper.

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