WEBSep 2, 2022 · Instructions. Cook the cauliflower in a pot of boiling water for 5 minutes, until it is tender. Drain well and blend in a food processor with …
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WEBFeb 28, 2024 · Fill a large stock pot with water. Cover and bring to a boil over high heat. When the water is at a rolling boil, add a large pinch of …
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WEBApr 16, 2021 · This keto colcannon is made with turnips and loaded with bacon, butter, and cabbage! I love taking traditional recipes and …
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WEBMar 8, 2021 · Heat olive oil in the pot used to cook cauliflower over medium heat. Add green onions and garlic. Add kale to the pot and sauté about 5 minutes or until wilted, and onions are soft. Return mashed cauliflower …
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WEBMar 18, 2020 · Instructions. Cut the cauliflower into quarters removing the stem and leaves. Chop Cabbage into large chunks. Add both to a pot of salted water and cook until cauliflower is fork tender. Drain water and …
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WEBMar 17, 2016 · Add salt, and bring to a boil. Cook, covered until fork tender. 6 to 8 minutes. Drain in a colander (reserving some liquid if needed). In the same pot, melt 1 teaspoon butter medium high heat and add the garlic …
WEBYields 6 servings of Low Carb Irish Colcannon. 1. Combine cauliflower and spinach in a microwave safe bowl or a saucepan and cook until cauliflower is very tender, about 15 minutes. 2. Add cream, avocado, butter, sour …
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WEBMelt butter in a dutch oven. Add onions and soften for a few minutes. Add cabbage an cauliflower,and mix well. Cover with tight fitting lid and simmer, stirring occasionally until the cauliflower and cabbage are soft. around …
WEBMar 6, 2020 · Keto Colcannon is the perfect low carb spin on traditional Irish mashed potatoes. It is packed with flavor, nutrients, and goes with all sorts of meals. this colcannon recipe is for you! Low carb comfort …
WEBadmin April 12, 2021. Creamy Keto Colcannon! This is a low-carb take on an Irish classic! Colcannon is usually mash potato with sautéd cabbage, leek, kale etc. This recipe …
WEBFeb 23, 2024 · Heat bacon grease and 1 tablespoon butter, add cabbage and cook about 10 minutes, or until it’s barely starting to brown. While cabbage cooks, slice green onions. Add green onion to the cabbage …
WEBFeb 12, 2018 · Melt 1 tablespoon of butter in a large skillet. Saute onions and garlic until soft and fragrant. Add Cabbage and Kale and cook until soft. Set aside. Cook turnips until soft and mashable. Mash turnips with …
WEBMar 10, 2019 · 2 tablespoons chopped chives. 1-2 cups = 240-470 ml (about 1-2 oz = 30-60 g) steamed, chopped kale leaves, well-drained. (Optional: unrefined sea salt OR …
WEBINGREDIENTS: (6 cups) 1 large head cauliflower, cut up into florets; 4 teaspoons unsalted butter; 3 cups chopped kale; 4 cloves crushed garlic; 2 chopped scallions
WEBMar 15, 2024 · In a large saucepan, heat the lard or ghee over medium heat. Add the chopped bacon and cook until crisp, about 8 minutes. Remove the bacon with a slotted …
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WEBMar 14, 2021 · Step by Step Colcannon. Start by peeling potatoes and garlic. Dice everything up. Put in a pot and cover with water. Add salt and bring to a boil. Once tender, drain the water out and set aside. Cook all …
WEBFeb 22, 2024 · Grill, bake, or pan-sear a fillet of salmon and add crushed walnuts on top for a keto and cholesterol-friendly dish. 3. Increase your intake of nuts and seeds. The …