Keto Cod Fish Recipes

Listing Results Keto Cod Fish Recipes

A gluten-free, low-carb, keto-friendly cod recipe that even picky eaters love. It's perfect for Lent or any night of the week! Ingredients The …

Ratings: 328Calories: 303 per servingCategory: Main Course1. Preheat the oven to 400 degrees F. Grease a rimmed baking sheet with cooking spray. Place the grated Parmesan on a dinner plate and add the garlic powder and paprika.
2. Wash the lemon and pat it dry. Cut it in half and make zest from one of the halves by using a zester or grater to shave off the yellow part of the skin, adding it to the cheese mixture.
3. Rinse the parsley and pat it dry. Cut it with scissors or chop it before adding it to the cheese mixture. Toss the cheese mixture with a fork to blend it.
4. Rinse the fish in cold water and rub your thumbs along the surface to see if there are any bones to remove. Pat the fish dry with paper towels.

Preview

See Also: Best baked cod recipe everShow details

This keto baked cod recipe has zero net carbs per serving! It's a fantastic source of omega-3 fatty acids and a filling protein for dinner. Prep …

Ratings: 9Calories: 189 per servingCategory: Main Course1. Preheat the oven to 400°F.
2. Add the pork rind crumbs, parmesan cheese, 1 tablespoon of the chopped parsley and 1 tablespoon of the melted butter to a small bowl,and stir to combine well.
3. Mix together the white cooking wine and other 2 tablespoons of melted butter in a separate bowl. Dip and soak each piece of fish in the wine mixture, and place on a baking sheet.
4. Add salt and pepper to taste to both sides of the fish.

Preview

See Also: Healthy cod recipesShow details

Quick and Easy Keto Cod Recipe Atlantic Cod with Garlic Herb Butter, a quick and easy keto fish recipe. Garlic Herb Butter 6 tbsp unsalted …

Estimated Reading Time: 7 mins1. Prepare the garlic-herb butter by combining all ingredients in a medium-sized bowl. Stir until the garlic, herbs, and salt are evenly distributed throughout the softened butter.
2. Transfer the butter mixture to the center of a sheet of plastic wrap and form it into a log. Wrap tightly and place inside the refrigerator for 15-20 minutes to become firm.
3. Heat coconut oil in a large skillet over medium-high heat. Pat cod filets dry with a paper towel and season both sides with salt and black pepper, to taste.
4. Add filets to hot skillet and cook for 2-3 minutes, or until they become golden brown. Reduce heat to medium and carefully flip each fillet. Top each filet with an equal amount of herb butter and continue cooking for another 3-4 minutes. While cooking, spoon the herb butter back over the filets as it melts.

Preview

See Also: Keto recipe for cod filletShow details

LOW CARB BAKED COD FISH Cream Spinach Tasty Low Carb Recipes 7. Ginger Soy Baked Cod 8. Low Carb Baked Cod Fish in Cream and Spinach 9. Low Carb Pan Fried Cod with Soy Sauce 10. Low Carb Baked …

Preview

See Also: Keto friendly cod recipeShow details

Parmesan Baked Cod Recipe (Keto, Low Carb, GF) Let’s change gears and step away from salmon for a minute. This baked cod recipe is cheesy, garlicky, and soooo buttery. …

Preview

See Also: Dinner Recipes, Fish RecipesShow details

Drain the fish in a colander for 15 minutes and then pat dry with a paper towel. Mix the almond flour, protein powder and baking powder. Stir in the eggs and root beer or club soda. Let rest, …

Preview

See Also: Fish Recipes, Keto RecipesShow details

Cut the fish into evenly sized pieces, place on a tray, and sprinkle with 1/4 teaspoon of salt. In a mixing bowl, add the rest of the salt, almond flour, protein powder, and baking powder, and whisk together. Add the eggs and …

Preview

See Also: Fish Recipes, Keto RecipesShow details

Keto seafood Low-carb fish Low-carb seafood What do tuna, salmon, anchovies and mackerel have in common besides their aquatic lifestyle? They are a great source of high …

Preview

See Also: Fish Recipes, Food RecipesShow details

Remove the fillets from the packaging and pat dry with paper towels. Make lemon butter. Melt butter in a shallow bowl in the microwave (or a saucepan on the stove), then stir in fresh lemon juice and lemon zest. Season. …

Preview

See Also: Share RecipesShow details

Directions. 1. To make the honey garlic cod skillet: Season codfish fillets with salt and pepper. Let them while you prepare the sauce. 2. Combine honey, garlic, mustard, lemon …

Preview

See Also: Fish RecipesShow details

Keto, low carb, and gluten free. Baked Cod 5 from 14 votes PRINT PIN EMAIL Prep: 15 mins Cook: 25 mins Yield: 2 servings INGREDIENTS 12 ounces cod, cut into 4 equal fillets ( Note 1) 1/3 cup finely grated …

Preview

See Also: Lemon RecipesShow details

How to Make Keto Breaded Fried Fish How to make keto fried fish. Heat your deep fryer to 180C/355F. Crack the egg into a bowl and whisk well. In another bowl, add the …

Preview

See Also: Bread Recipes, Fish RecipesShow details

Pat the cod dry with paper towels. Crack the egg into a bowl and whisk well. In a second bowl, combine the almond flour, garlic powder, onion powder, parsley, salt, and …

Preview

See Also: Keto RecipesShow details

Preheat oven to 400°F (200°C). Grease a 13" x 9" (33 x 23 cm) baking dish, set aside. Heat the oil in a large frying pan, over medium-high heat. Add the broccoli, and stir-fry …

Preview

See Also: Fish Recipes, Keto RecipesShow details

12 ounces cod (cut in two filets) ½ tablespoon olive oil sea salt and pepper to taste 1 teaspoon lemon zest 1 tablespoon butter 4 lemon slices Instructions Preheat oven to …

Preview

See Also: Food Recipes, Keto RecipesShow details

Keto Fish Recipes Fish is a healthy low-carb protein source that goes great in a keto diet! It is versatile and flavorful, making it suitable for many types of recipes from baked …

Preview

See Also: Fish Recipes, Keto RecipesShow details

How to make easy fish tacos The whey protein, baking powder, salt, chili powder, and cayenne pepper (if using) are whisked together in a medium-sized bowl for the low carb

Preview

See Also: Fish Recipes, Keto RecipesShow details

Related Topics

New Recipes

Frequently Asked Questions

Which fish is good for keto diet?

Top 6 Best Keto Fish

  1. Atlantic Mackerel. In addition to healthy fats and protein, Atlantic mackerel is loaded with supernutrients like vitamin D, omega-3 fatty acids, vitamin-B and selenium.
  2. Farmed Arctic Char. As a fatty keto friendly fish, Arctic Char is often viewed as a less expensive alternative to salmon, and a more sustainable choice when compared to ...
  3. Anchovies. ...

More items...

What are the best cod recipes?

The 20 BEST Cod Recipes

  1. Fish and Chips. We’re staring this list with a true classic… Fish and Chips! ...
  2. Cornmeal Fried Cod. Here’s another great fried cod recipe… Southern style! ...
  3. Blackened Cod Tacos. ...
  4. Garlic Butter Baked Cod. ...
  5. Greek Sheet Pan Cod. ...
  6. Caribbean Style Curried Cod. ...
  7. Bacalao a la Vizcaina. ...
  8. Cod Lettuce Wraps. ...
  9. Blackened Cod. ...
  10. Fish Masala. ...

More items...

How to cook cod keto?

Instructions

  • Season your filets with a generous sprinkle of Old Bay seasoning. ...
  • Lay the bacon in front of you on a clean work surface. ...
  • Place the seasoned cod at one end of the bacon and roll it up, jelly roll-style. ...
  • Heat a skillet over medium-high heat and fry the bacon-wrapped cod for 1-2 minutes per side. ...

More items...

What are some recipes for cod fish?

Instructions

  • In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning.
  • Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the cod and cook for 2 minutes.
  • Flip the cod and pour the lemon juice over the fish. ...

Most Popular Search