Keto Cioppino Recipe

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WEBMar 19, 2018 · Peel, placing shells in a large saucepan that has a tightly fitting lid. Devein shrimp, cover, and refrigerate for later. Add the garlic, …

Rating: 4.9/5(8)
Category: Main Course
Cuisine: American, Italian, Low-Carb
Total Time: 1 hr 40 mins
1. Rinse the shrimp well. Peel, placing shells in a large saucepan that has a tightly fitting lid. Devein shrimp, cover, and refrigerate for later.
2. Heat a large soup pot or dutch oven over medium-high heat. Add butter. When butter has melted and stopped foaming, add the onion, celery, and red pepper. Cook, stirring occasionally, until edges of onion begin to brown. Turn heat to medium-low, then continue cooking until vegetables are tender.

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WEBOct 8, 2023 · 1 lb shrimp, peeled and deveined; 1/2 lb mussels, cleaned; 1/2 lb clams, cleaned; 1/2 lb firm white fish (like cod or halibut), cut into chunks; 2 cups crushed …

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WEBAdd Worcestershire sauce, old bay, oregano, red pepper flakes, crushed tomatoes, fish stock, and anchovy paste. Simmer for 20 minutes on low heat.

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WEBMay 20, 2020 · Directions: In a large pot, add 1 tablespoon butter and 1 tablespoon avocado oil and sauté onions and garlic until fragrant. Add red peppers and sauté until …

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WEBFeb 16, 2022 · Stir in the tomato paste, tomatoes with their juices, wine, chicken stock, clam juice, and bay leaf. Cover and bring to a simmer, then reduce the heat to medium-low. Simmer for another 30 minutes. Add …

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WEBJan 24, 2021 · Add STEW ingredients to the slow cooker. Stir to mix well. Cook HIGH 2-3 hours or LOW 4-6. Rinse seafood. Add seafood to the slow cooker and cook and additional 15-30 minutes. Remove bay leaf before …

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WEBNov 16, 2018 · Melt butter in a large pot over medium-high heat. Add onions, garlic, carrots and celery to pot and saute for about 5 minutes or until tender. Add tomatoes, broth, wine, basil, thyme and oregano to the …

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WEBAdd tomatoes, clam juice, wine wine if using and liquid drained from canned clams. Increase heat and boil until slightly thickened, about 15 minutes. Add clams, shrimp and crabmeat. Reduce and simmer for 5 minutes. Stir in …

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WEBJun 17, 2020 · Place a large stock pot over medium-high heat. Add 2 tablespoon oil to the pot. Sauté the fennel and onions for 5 minutes; then add the garlic and tomato paste. Sauté one more minute. Then add the …

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WEBJun 25, 2019 · Cioppino 4 servings // 365 calories, 9g fat, 53g protein, 9g net carbs Mexican, and Asian foods. There are a lot of keto/low-carb recipes as well as classic …

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WEBApr 1, 2022 · Heat 2 tablespoons of olive oil in a Dutch oven or large soup pot over medium-high heat. When the oil shimmers, add the bell pepper, onion, and celery. Cook, stirring regularly, until the vegetables start to soften, about 5-7 minutes. Add the garlic and tomato paste; cook, stirring constantly, for 1 more minute.

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WEBAug 3, 2020 · Once boiling, reduce heat and simmer for 15-20 minutes, until the stew is slightly thickened. Add in fish, scallops, shrimp and clams, in that order. Cover and cook until fish is opaque and the mussels are …

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WEBKeto Cioppino Italian Seafood Stew With Olive Oil, Butter, Onion, Celery, Carrot, Sea Salt, Garlic, White Wine, Crushed Tomatoes, Fish Stock, Old Bay Seasoning

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WEBDec 4, 2023 · Heat oil in a large, heavy-bottom pot or large Dutch oven, over medium heat. Add onion and fennel and saute for 5 minutes, stirring. Add the carrots, celery, and garlic and continue sautéing for 5 more …

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WEBJul 16, 2018 · Make the stew base. Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, salt and pepper into the inner liner of the Instant Pot. Stir …

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WEBApr 24, 2018 · Instructions. In a large deep lidded saute pan over medium-high heat, brown ground sausage. Drain grease and set meat to the side in a separate bowl. In the same pan over medium heat, add garlic oil, …

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WEBOct 25, 2019 · Pan-fried Dover Sole with lemon, capers and butter. Pan-fried Dover Sole lemon, capers and butter is a delicious and quick recipe. Low-carb, paleo and Whole30 …

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