WEBSep 7, 2022 · Instructions. Add all the cinnamon roll dry ingredients to a greased mug and stir with a spoon to combine. Add the melted butter and egg and mix until smooth. In a …
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WEBAug 31, 2019 · Mix with a small whisk until batter is smooth. In a small bowl, add topping ingredients. Whisk until evenly blended. Sprinkle half …
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WEBJul 27, 2020 · Instructions. Grease 5 6-ounce microwave-safe teacups with coconut oil. Or you can use 4-ounce ramekins. In a medium bowl, whisk together the coconut flour, Swerve confectioners' sweetener, …
WEBJun 23, 2023 · Second Step: Mix well. Expert Tip: If your butter is cold just put that in the mug first, by itself, and microwave for 5-10 seconds. That will soften the butter so you can mix it into the other ingredients. Third …
WEBPlace the butter and cream cheese in your chosen microwavable mug. Microwave on HIGH for 20 seconds. Add the remaining ingredients except the cinnamon and brown …
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WEBTo make the frosting, place all the ingredients in a small bowl and mix to combine. Set aside. To make the mug cake, in a oversized microwave-safe mug place the egg, heavy cream, butter, sweetener and vanilla …
WEBMay 24, 2018 · Mix in almond flour, egg, cinnamon, baking powder, and stevia powder. 3. Microwave on high for 90 seconds. Carefully remove, as it will be hot. 4. Run a knife around the edges of the mug cake and flip it …
WEBMay 23, 2019 · Set aside. In a small bowl, beat together egg, oil or butter, and sugar-free crystal sweetener. Make sure your oil or butter is not too hot, or it will 'cook' the egg and create lumps. Wait for a few minutes after …
WEBInstructions. Dump all your cake ingredients into your preferred coffee mug or ramekin. Mix extremely well until you get a smooth batter. Set aside. In another small bowl, mix glaze ingredients. Put in the microwave for …
WEBSep 12, 2018 · Add the rest of the ingredients and whisk again (do this until most of the protein powder dissolves in the batter - may take a couple of minutes) When everything has dissolved, coat a small dish with non …
WEBFeb 11, 2019 · Add 1-2 tablespoons more milk, if needed for desired consistency. You want the batter to stay thick, but not dry. In a small bowl, whisk together granulated sweetener and cinnamon and sprinkle over …
WEBFeb 9, 2021 · Instructions. Mix the wet ingredients. Melt the butter in a microwave-safe dish. Next, beat one egg and add the heavy whipping cream and vanilla. Mix in your dry …
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WEBJan 1, 2022 · Melt 2 tablespoons of butter in a large mug. Add the rest of the ingredients (minus 1 tablespoon of butter and cream cheese icing; save those for other steps) and mix very well. Microwave on high power for …
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WEBFeb 22, 2024 · Melt butter in the mug. Mix the Almond Flour, baking powder and egg in the mug. Stir well with a fork. Combine the granulated sweetener and cinnamon in a bowl. …
WEBApr 1, 2019 · Instructions. Grease a microwave-safe bowl with cooking spray and add baking powder, almond or coconut flour, cinnamon, and sweetener of choice and mix …
WEBFeb 14, 2019 · Nutrition Info: One serving of this keto cinnamon roll mug cake (half of the mug cake) has 4.5g net carbs (12.2g total carbs and 7.7g dietary fiber), 18.5g fat, 13.8g protein and 256 calories. (I try to be as …
WEBFeb 19, 2018 · Instructions. Dump all your cake ingredients into your preferred mug or ramekin. Mix extremely well until you get a smooth batter. Set aside. In another small bowl, mix glaze ingredients. Put in the …