Keto Chinese Chicken Recipes

Listing Results Keto Chinese Chicken Recipes

WebAug 17, 2020 · In a medium sized bowl, combine the soy sauce, sweetener, garlic, ginger, xanthan gum and water. Whisk to combine. Set aside. …

Rating: 5/5(7)
Total Time: 25 mins
Category: Dinner, Main Course
Calories: 300 per serving
1. In a medium sized bowl, combine the soy sauce, sweetener, garlic, ginger, xanthan gum and water. Whisk to combine. Set aside.
2. Heat the avocado oil in a large skillet over medium-high heat. Add your chicken thighs and broccoli florets. Stir occassionally until chicken is cooked through, about 5 minutes.
3. Pour the sauce into the skillet with the chicken and broccoli and increase heat to high. Cook for a few more minutes until the sauce starts to thicken and coats chicken and broccoli evenly.
4. Garnish with sesame seeds and serve.

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WebAug 11, 2022 · Mix 1 teaspoon soy sauce, egg yolks and coconut flour. Coat chicken with egg yolk mixture and let sit. Slice bok choy into small bite …

Rating: 4.9/5(10)
Total Time: 20 mins
Category: Main Course
Calories: 188 per serving
1. Cut the chicken into thin slices.
2. Mix 1 teaspoon soy sauce, egg yolks and coconut flour. Coat chicken with egg yolk mixture and let sit.
3. Slice bok choy into small bite size pieces.
4. Heat sesame oil in large skillet or wok. Cook garlic in oil until golden.

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WebMay 18, 2020 · Add the cauliflower rice. Increase heat to medium-high again. Stir fry for 3-4 minutes, until cauliflower is soft but not mushy, any …

Rating: 4.8/5(18)
Calories: 310 per serving
Category: Main Course
1. Heat 2 tablespoons (30 ml) olive oil in a large skillet or wok, over medium-high heat. Add the chicken pieces, and season with salt and pepper. Cook for 4-5 minutes, flipping once, until chicken is golden and just barely cooked through.
2. Remove chicken from the pan, set aside, and cover to keep warm.
3. Add the remaining 2 tablespoons (30 ml) olive oil to the pan. Add the minced garlic and saute for about a minute, until fragrant.
4. Add the broccoli and bell peppers. Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and peppers start to soften.

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WebMay 14, 2019 · In a medium bowl, combine all the ingredients for the sauce. Set aside. Season chicken with salt, pepper and 1 tablespoon of …

Rating: 5/5(2)
Total Time: 25 mins
Category: Main Course
Calories: 415 per serving
1. In a medium bowl, combine all the ingredients for the sauce. Set aside.
2. Season chicken with salt, pepper and 1 tablespoon of sauce/marinade.
3. Add oil to a wok or a large non-stick skillet over medium-high heat.
4. Add the chicken and cook for 5-6 minutes, or until the chicken is starting to brown and almost cooked through.

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WebInstructions. Place 1 tablespoon of olive oil in a skillet over medium high heat on the stove. Add the chicken and season with the white pepper, five spice powder and salt to taste. Saute the chicken until completely …

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WebJan 5, 2024 · Now, turn the heat down to low. In a small bowl combine all the ingredients for the stir fry sauce. (including the optional xantham gum if you wish) Whisk to combine. Lastly, add the sauce to the chicken and …

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WebFeb 8, 2021 · Once the oil is hot add the chicken pieces in small batches and fry until all are fully cooked through. Set aside. Add lemon zest to a saucepan on medium-high heat and stir for a couple of seconds. Add …

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WebJul 20, 2020 · Instructions. Cut the chicken breast into bite sized pieces, place in a large plastic bag or mixing bowl with 3/4 cup of corn starch, lightly shake until all of the chicken is coated well. Heat a large skillet or dutch …

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WebJan 17, 2021 · Place a large wok over medium high heat, once the oil is hot, add the chicken and fry on medium-high heat until crispy and golden. In the meantime, whisk together the SAUCE ingredients in a bowl. Add in the …

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WebMar 16, 2023 · Instructions. Place the chicken into a large mixing bowl, and season with salt and pepper to taste. Sprinkle with the arrowroot powder, and toss to combine. Beat together the egg in a small bowl. Heat 1 tsp. …

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WebFeb 28, 2024 · Healthy keto swaps for common ingredients in Chinese food. 1. Rice. Traditional white rice is a staple of Chinese recipes, but it's high in carbs and lacks …

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WebMar 6, 2024 · Key Takeaway. This recipe provides an easy and delicious way to make a classic Chinese stir fry with only 150mg of sodium per serving by using low-sodium

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WebMay 4, 2023 · Instructions. In a medium bowl, whisk together the sauce ingredients (soy sauce, unsweetened ketchup, honey, rice vinegar, cornstarch, garlic, and ginger). Set aside. Cook the chicken: In a large …

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WebSep 14, 2018 · Keto Low Carb Chicken Stir Fry, quick & easy weeknight recipe is perfect to feed the hungry hordes in your house! gluten free, Paleo and Whole 30 too. Quick and easy Keto Low Carb Chicken Stir Fry …

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WebJan 31, 2019 · Allow to sit while you make the bowl. To make the sauce and marinade, whisk together the broth, aminos, sesame oil, vinegar, five spice powder, chili flakes. Toss chicken with 1/2 tablespoon of the sauce. …

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WebAug 16, 2018 · Heat the olive oil in a large skillet, over medium high heat. Add the garlic and stir until it becomes aromatic (only a few seconds) then add the chicken. Cook stirring frequently until chicken is no longer pink. …

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WebHeat the olive oil in a large skillet over a medium heat, and add the chicken. Cook for 5 minutes, turning the pieces occasionally. Add the bell pepper and continue cooking until the peppers are tender and the chicken is cooked …

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