Keto Chicken Taco Soup Recipe

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This Keto Chicken Taco Soup is your answer when the colder months ask what delicious dish you'll be warming yourself up with! It's easy, …

Rating: 4.5/5(52)
Total Time: 50 minsServings: 4Calories: 395 per serving1. In a small bowl, mix the chili powder, cumin, and garlic powder. Sprinkle half of the mixture over the chicken thighs and add salt and pepper to your preference.
2. In a large pot over medium-high heat, warm the coconut oil, about 2-3 minutes. Carefully add the chicken thighs to the pot and sear then reduce the heat and continue cooking until chicken is cooked fully, reaching at least 165 degrees (F) internal temperature. Mine took about 15 minutes in a heavy dutch oven.
3. Remove the chicken from the pan and set aside. Add the onion, jalapeno, and green bell pepper to the pan. Saute in oil for 2 minutes then add diced tomatoes and chilies. Use a wooden spoon to scrape the bottom of the pan as the tomatoes release juice. This will get all the tasty chicken seasoning into the soup. Let the veggies cook for about 5 minutes or until they begin to soften and become fragrant. Sprinkle with remaining seasoning from the small bowl in step 1 and stir.
4. Pour the broth and tomato paste into the pan, stir, and bring to a boil. Let the soup boil for 1-2 minutes then reduce to a simmer.

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4 cups chicken broth Instructions: Place all ingredients in a 6-qt Slow Cooker. Cover and cook on LOW for 6 to 8 hours. Remove chicken

Rating: 5/5(19)
Total Time: 6 hrs 5 minsCategory: Main Course1. Place all ingredients in a 6-qt Slow Cooker. Cover and cook on LOW for 6 to 8 hours.
2. Remove chicken from Slow Cooker and shred with two forks. Return to Slow Cooker and stir.
3. Serve with cheese, cilantro and sour cream, if desired.

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How to make Low Carb Chicken Taco Soup Start by chopping up the chicken thighs into bite-sized pieces. Sautee the diced onion and …

Rating: 4.2/5(9)
Total Time: 30 minsCategory: Dinner, SoupsCalories: 647 per serving1. Chop chicken thighs into small bite-sized pieces
2. Heat olive oil over medium-high heat in dutch oven or stock pot
3. Add diced onion and pepper and sauté for 3-4 minutes until they start to become tender
4. Add chicken and cook for 4-5 minutes until chicken is browned and almost cooked through

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Crock pot. In a skillet, heat avocado oil on medium heat then add peppers, onion, and minced garlic. While you are sauteeing the veggies add all of the other ingredients to the Crockpot including the cream cheese on top of the …

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How to Make Cheesy Keto Taco Soup on the Stove? STEP 1: In a dutch oven or stockpot add the olive oil and ground beef. Cook on medium heat until the meat is almost cooked. I used a meat chopper for the ground beef …

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How To Make Keto Taco Soup Add the chicken, onion, garlic, tomatoes, tomato paste, seasonings, and chicken broth to your pressure cooker. Do not add the cream cheese, shredded cheese, or cilantro yet. Seal the pressure cooker and …

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3 tbsp Low Carb Taco Seasoning 8 oz full fat cream cheese room temperature 4 tbsp fresh chopped cilantro optional 1 lime, cut into wedges optional fresh sliced jalapeno optional shredded cheddar cheese optional Instructions Add …

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How to Make Keto Taco Soup: Add oil to a large pot over medium heat. Add the yellow onion, bell pepper, and jalapeno until softened—about 7 minutes. Add minced garlic, taco seasoning, oregano, and continue to saute …

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