Web10. Chicken with black bean sauce. Carbs: 11.5 Calories: 389 Fat: 19.2g per portion. This low carb, high protein dish is a delicious mix of chicken, cashew nuts, …
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Web1. Slow Cooker Creamy Taco Soup. This spicy soup is low in carbs while being exciting and filling, thanks to the addition of ground beef and black beans. For low …
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WebSTEP 1: In a small bowl, combine the salt, pepper, garlic powder, onion powder, and paprika. Sprinkle the seasoning mixture over both sides of the chicken …
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WebHow To Make Keto Soup with Chicken & Cauliflower Rice Step 1: Sauté the onion and celery to soften them. Step 2: Add in the aromatics and let them bloom in the …
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WebThe meat is cooked down in a fragrant sauce accented by smoky bacon, hardy vegetables, and not too much red wine. Serve over cauliflower rice and for an …
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Web1: Heat the slow cooker on the low setting. 2: Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the beef to the pan and sear until it is …
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WebStep 5: Bake. Transfer the casserole to the center rack of the oven and bake for 30 minutes at 375ºF or until the casserole is golden, puffed slightly, and firm to the …
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Web2 pounds bone-in skin-on chicken thighs. Salt and black pepper. 4 stalks celery, chopped. 3 cloves garlic, chopped. 2 tablespoons fresh thyme (or 2 teaspoons …
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WebMeanwhile, crumble and brown the sausage in a skillet on medium high heat. When almost cooked through, add the celery, onion, and mushroom. Cook for 5 minutes …
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