Keto Chicken Fried Steak Recipe

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WEBApr 20, 2022 · Step #1: Season the cube steak with salt and pepper. Step #2: Dredge the meat in almond flour. By dredging the meat in flour before the eggs, it creates a dry surface on the meat, which helps the egg mixture adhere better. It also gives it …

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WEBAug 27, 2021 · Oven: Preheat the oven to 350°F (180°C). Place the steak on a baking sheet and reheat for 10-15 minutes until warmed. Stovetop: On the stovetop, heat a skillet over medium heat. Add a small amount of oil or butter and gently reheat the steak for 2-3 minutes per side until heated evenly.

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WEBAug 23, 2021 · Instructions. Preheat the oven to 225F. Set out two plates or shallow bowls: one with the pork rinds, and one with the beaten eggs. Press the cube steak into the pork rinds on both sides, then dip it into the egg …

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WEBJan 13, 2020 · 1 Reduce the heat to medium. Add beef broth, cream, garlic powder, and xanthan gum. Whisk to combine, scraping up any browned bits from the bottom of the pan. Season to taste with salt and pepper. 2 …

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WEBBeat the eggs and 2 tbsp of heavy whipping cream in one bowl. Whisk the almond flour, Parmesan and spices in the other. Add the butter to the large frying pan and turn heat to medium (or divide between two pans if …

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WEBMay 11, 2015 · For the Chicken Fried Steak. Sprinkle the cube steaks with sea salt and black pepper on both sides. In a shallow bowl, combine the heavy cream and eggs. Fork whisk. Combine the pork rinds, …

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WEBMar 19, 2022 · Gently place each steak into cast iron skillet. Fry until golden brown on both sides. Remove from the pan and set on a wire rack. To make gravy, add onions and garlic to a large pan and cook until fragrant. Add sausage and cook until browned. Add heavy cream, salt, pepper, paprika, and nutmeg. Stir and let simmer for 5-7 minutes until …

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WEBOct 2, 2019 · While the steaks are cooking make the mushroom gravy. In a large skillet over medium heat cook the mushrooms in the butter until the mushrooms are soft. This will take about 5 to 8 minutes. Add in the …

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WEBMar 23, 2020 · Dip tenderized cube steak into a bowl of beaten eggs to generously coat. Lift up and let some of the excess liquid drip off. Press one side of the steak into prepared keto almond flour breading. Rotate and …

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WEBApr 27, 2019 · In a small bowl, combine almond flour with 1 teaspoon or more of our copycat KFC seasoning. Crack the eggs into a second bowl and whisk for 30 seconds. Dip each steak in the eggs one at a time, …

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WEBBaked Keto Chicken Fried Steak. Preheat oven to 400 F/200 C. Spray the baking sheet with non-stick cooking spray. Combine the flour ingredients and spices (as mentioned above) in one bowl and beat the eggs in …

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WEBAug 6, 2018 · Salt and pepper the meat just a little and set aside. Dredge steaks first in seasoned almond flour, beaten egg, and then almond flour again. Set steaks aside on a plate and repeat with remaining steaks. …

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WEBJan 22, 2020 · For the Chicken Fried Steak. Salt and pepper both sides of the cube steak. In a medium mixing bowl, combine the heavy cream and eggs. In a separate large mixing bowl, combine the pork rinds, …

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WEBJul 22, 2021 · Add about one inch of cooking oil to a heavy, deep frying pan and heat over medium high heat. Fry. Fry the chicken steaks in batches of 2 at a time for 2-3 minutes per side (or until lightly browned). Drain. Remove the steaks from the pan and set them all aside. Drain all of the oil left in the frying pan. Pour.

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WEBDec 29, 2022 · 1 cup beef broth. RECIPE STEPS: Gravy time! Chop up onions, garlic and carrots and saute in pan with 1 Tbsp oil until golden brown. Add in mushrooms and broth and let simmer for 15 mins. Add all ingredients to a blender and blend. Salt and pepper to taste. Next the meat! Add oil to a pan and turn to medium high heat.

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WEBJun 3, 2018 · Set them on a piece of wax paper for 20 minutes. Add oil to a large nonstick pan. Heat over medium-high heat. Add cubed steak and cook for about 3 to 5 minutes per side. Remove to a plate. Sprinkle the …

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WEBApr 30, 2017 · Whip egg and sour cream and put on large plate. Put smaller amount pork dust on another large plate. Heat fat to medium, medium high. Dredge both sides of meat in egg then into pork dust.

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