Keto Chicken Breast Recipe

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WebMar 11, 2019 · Instructions. Lay the chicken breasts out on a cutting board and cut in half horizontally. Generously season with Italian seasoning (or …

Rating: 4.9/5(40)
Total Time: 15 mins
Category: Dinner
Calories: 364 per serving
1. Lay the chicken breasts out on a cutting board and cut in half horizontally. Generously season with Italian seasoning (or seasoning of choice), garlic powder, salt, and pepper; Set aside.
2. Combine the parmesan cheese and almond flour in a medium shallow bowl. In another bowl, whisk the eggs.
3. Dip the chicken breasts into the egg mixture then into the parmesan mixture. shake off the excess breading. Repeat until all the chicken cutlets are covered.
4. Heat oil or butter in a large NON-STICK heavy duty pan. Add chicken cutlets in a single layer and cook for 5-6 minutes on each side, until golden and crispy. Be sure not to flip until the parmesan is golden on the first side or it will slide off. Repeat with remaining chicken cutlets.

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WebMar 1, 2022 · Preheat the oven to 325°F and line a baking sheet with parchment paper. Add leftover chicken and bake for 8-10 minutes until the internal temperature reaches 165°F. …

Servings: 4
Calories: 207 per serving
Total Time: 25 mins

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WebAug 12, 2023 · Finding easy low carb and keto chicken breast recipes is the best way to stick to low carb eating that your whole family will love.. You'll love our 50 high protein chicken breast recipes for dinner …

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WebJun 27, 2019 · Combine the softened cream cheese, sour cream, garlic, salt, pepper, and 1/2 cup of the parmesan cheese and mix well. Lay the chicken breasts flat in a large baking dish. Spread the cheese mixture …

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WebMar 16, 2019 · Remove chicken from pan and set aside. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Add the garlic and a pinch of salt & pepper; saute for 1 minute or …

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WebApr 11, 2024 · Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side, or until golden brown and cooked …

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WebAug 27, 2020 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Fill a large bowl with warm water and 1-2 tablespoons of sea salt. Place chicken breasts inside and set aside to …

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WebIn a small bowl, combine the broccoli, cheddar cheese, and softened cream cheese. Set aside. Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through). Spread the broccoli …

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WebWhen cooking a whole bird, insert the thermometer right next to the bone in the thigh. The thermometer should read at least 180°F (82°C). As with other types of meat, resting the …

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WebNov 1, 2023 · Creamy Sun-Dried Tomato and Basil Chicken Breasts. Honey and Sriracha Glazed Chicken Breasts. Slow Cooker Cream Cheese Chicken. Keto Crockpot Salsa …

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WebDec 29, 2022 · Chicken cordon bleu is another dish that uses breadcrumbs. Again, you can substitute breadcrumbs with pork rinds, but enough about that. It’s time for bacon …

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WebNov 22, 2022 · Super easy and delicious, this keto butter chicken is a low-carb skillet dinner that’s ready in less than 30 minutes. Use ghee instead of butter in this recipe. But …

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WebFeb 9, 2021 · Easy Keto Low Carb Chicken Fried Steak and Gravy. Stay Snatched. This keto chicken fried steak is made with tenderized cube steaks, almond flour, and grated …

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WebAug 15, 2020 · Preheat your air fryer to 400°F (200°C). Spray crumbed chicken all over with olive oil spray. Place two chicken breasts in air fryer basket in a single layer. Cook for 7 minutes. Flip the chicken breasts

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WebSep 30, 2019 · Preheat oven to 350 F. (Optional if you have other things to prepare for dinner). In a large skillet, saute the onion and mushrooms in the oil until they are tender. Push them to the side to make room for the …

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WebApr 1, 2024 · These nutrients can help support healthy digestion, stabilize blood sugar and—of course—lower cholesterol levels. Recipes like our Sheet-Pan Chicken Fajita …

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WebCombine coconut aminos, ginger and minced garlic in a small bowl and set aside. Use 1/2 for the marinade and half for the stir fry sauce. Slice chicken into 1/2 inch strips and add to a bowl. Pour 1/2 of the sauce on top of the …

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