Keto Cheese Frittata Recipe

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WebJan 17, 2020 · Easy Rate recipe 9 g US Metric servings Ingredients 1 tbsp ghee or melted butter 8 eggs ¾ cup heavy whipping cream 1 cup (4 oz.) …

Rating: 4.8/5(44)
Total Time: 40 minsCategory: BreakfastCalories: 948 per serving

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WebSep 21, 2018 · Prepare the egg batter. In a large mixing bowl, whisk together eggs, heavy cream, shredded parmesan, garlic powder, salt, …

Rating: 5/5(363)
Total Time: 33 minsCategory: Dinner, LunchCalories: 321 per serving1. Preheat oven to 200°C (400°F). Spray olive oil into a 1.5-liter glass or ceramic baking dish. Set aside.
2. In a large mixing bowl, whisk together eggs, heavy cream, shredded parmesan, garlic powder, salt, dried oregano, salt, and pepper. I used a hand whisk, and this process took me 1 minute, don't over whisk. Simply whisk enough to break eggs and combine with milk and spices. Set aside in the fridge.
3. Under medium heat, warm olive oil into a large non-stick pan.
4. Store in the fridge in the baking dish for up to 3 days or freeze. Rewarm in the oven or microwave

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WebMay 24, 2022 · Keto FrittataLow Carb Recipe Share this post Updated: May 24, 2022 Do you need a new and delicious low carb, keto breakfast …

Rating: 5/5(1)
Total Time: 30 minsCategory: BreakfastCalories: 250 per serving1. Preheat the oven to 375 degrees.
2. In a large cast iron skillet over medium heat, brown the ground beef until fully cooked. Drain off any excess fat.
3. Add the scallions and green chiles and give everything a good stir. Turn off the heat.
4. Whisk together 6 eggs in a mixing bowl. Stir in the cheddar cheese. Dump the egg and cheese mixture into the skillet.

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WebDec 7, 2016 · 1 h Medium Rate recipe 7 g US Metric servings Ingredients Vinaigrette ¼ cup light olive oil 1 tbsp white wine vinegar ½ tsp salt ¼ tsp ground black pepper Frittata 1 lb …

Rating: 4.7/5(31)
Total Time: 1 hrCategory: BreakfastCalories: 868 per serving

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WebJun 15, 2022 · Dress up this keto frittata with some low-carb veggies. They add great flavor and texture, not to mention, great nutrition. Leave out Tabasco for sensitive palates. Bonus: Leftovers reheat well, for those in …

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WebSep 22, 2020 · Print Keto Frittata Keto Frittata is packed with asparagus, diced ham, bell peppers, cheddar and goat cheese and perfect for a spring breakfast, brunch or dinner. Course Breakfast Cuisine American

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WebDec 29, 2019 · Prepare the eggs: Whisk together the eggs, almond milk, and some S&P in a bowl. Sauté the vegetables: Cook the onion, garlic, and broccoli in a bit of oil in an oven-safe pan. Add the eggs and cheese: …

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WebAug 28, 2019 · Preheat your oven to 425F. Now heat in a 10 inch oven proof skillet over medium heat. Add in sausage, onion and bell pepper. Cook and crumble sausage until sausage is cooked through and onion …

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WebJan 10, 2018 · Melt the butter in an oven-proof skillet and cook the mushrooms and scallions over medium heat for 5-10 minutes or until golden brown. Add spinach to pan and sauté for another 1-2 minutes. Season …

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WebMay 7, 2018 · Instructions. Preheat oven to 400 F degrees with the rack in the middle position. In a 10″ nonstick skillet over medium heat, heat the oil or butter and add the onions, asparagus, broccoli and bell peppers. …

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WebPreheat oven to 375°. In a large bowl, whisk eggs together until cohesive/well-combined. Avoid over-beating. Stir in the salt, Italian seasoning, black pepper, and paprika, Add spinach, tomatoes, and …

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WebMay 5, 2023 · Crumble the feta cheese with your hands into the egg mixture and stir until combined. 1 ½ cups feta cheese. Add more butter to your pan, if needed, so nothing sticks. Pour the egg and spinach into the skillet. …

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WebDec 15, 2023 · Set aside. In a medium bowl, whisk together 6 eggs, half & half, water, sea salt, and freshly ground black pepper until blended. Set aside. Add olive oil to a 10” non …

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WebMay 9, 2023 · Preheat oven to 375 degrees. Wash and dry the mushrooms. Slice the mushrooms into thin slices. Add 2 tablespoons of butter to a 10 inch oven-safe skillet over medium heat. Once melted, add the …

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WebMay 30, 2020 · Ham steak Cheddar Cheese – I used medium cheddar for this recipe, use the sharpness you prefer! Cooked broccoli florets – you can also use frozen broccoli, …

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WebMay 28, 2016 · Instructions. Preheat oven to 350 Fahrenheit. Fry up bacon in a well seasoned 10-inch cast-iron pan over low-medium heat until it is thoroughly cooked, but not quite crispy, about 8-10 minutes. Once the …

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WebJul 18, 2013 · Instructions. In a medium oven proof saute pan, melt the butter and saute the mushrooms and ham for 3 – 5 minutes. Blend the eggs and cream together in a large bowl. Add nutmeg, then salt and pepper to …

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