Keto Cauliflower Patties Recipes

Keto Cauliflower Fritters / Hash Browns Mind Over …

WebMay 29, 2021 · Heat oil in a pan over medium heat. Using a cookie scoop (I used 1½ Tbsp), portion mixture into hands. Gently form into a flat patty …

1. Drain excess liquid from precooked cauliflower rice, or cook raw cauliflower rice as desired.
2. Wrap cooked cauliflower rice in a clean towel and squeeze to remove as much liquid as possible. (This will help your fritters hold their shape & crisp up!)
3. Transfer cauliflower rice to a large bowl with, eggs, almond flour, parmesan cheese, onion, salt, and pepper.
4. Heat oil in a pan over medium heat.

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Crispy Cauliflower Fritters The Best Keto Recipes

WebJan 30, 2024 · Instructions. Add the cauliflower to a food processor and pulse until finely riced. Measure out 2 cups into a large bowl. Add the …

Rating: 5/5(1)

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Easy, LowCarb, KetoFriendly Cauliflower Fritters

WebNov 22, 2019 · Mix and set aside for 10 minutes. Add the almond flour, cheddar, parmesan, and eggs to the bowl and mix until well-combined. …

1. Pulse the cauliflower florets in a food processor until riced.
2. Transfer the cauliflower rice to a large mixing bowl and add the salt. Mix and set aside for 10 minutes.
3. Add the almond flour, cheddar, parmesan, and eggs to the bowl and mix until well-combined.
4. Add the avocado oil (or olive oil) to a frying pan, over low-medium heat.

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Keto Cauliflower Fritters Savory Tooth

WebAug 30, 2018 · Cook Fritters: Spread butter on large pan ( Note 5) over medium heat until melted, a few minutes. Use 1/4-cup measuring cup ( …

1. Cook Cauliflower Rice: Cover and microwave cauliflower rice until fully cooked and softened, about 4 minutes for fresh cauliflower, or 5 minutes for frozen cauliflower (Note 3). Let cool for 5 minutes or until steaming subsides.
2. Make Cauliflower Mixture: Stir cooked cauliflower rice, cheddar cheese, almond flour, eggs, salt, and pepper in medium mixing bowl until well-mixed. Optionally, transfer mixture to colander set over bowl to allow excess liquid to drain while pan heats (Note 4).
3. Cook Fritters: Spread butter on large pan (Note 5) over medium heat until melted, a few minutes. Use 1/4-cup measuring cup (Note 6) to scoop cauliflower mixture and overturn onto hot pan, immediately using spatula to flatten into 3 to 4 inch patty. Repeat until pan cannot hold any more in single layer, about 4 fritters. Cook each fritter until bottom is crispy and golden brown, about 5 minutes, then carefully flip with spatula to cook other side, another few minutes. Transfer to paper towel lined plate to drain. Repeat with second batch or until mixture is used up.
4. Cool & Serve: After cauliflower fritters have cooled on paper towels for about 10 minutes, transfer to serving plates and top with sliced scallions. Serve (Note 7) or save for later (Note 8).

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