Keto Cauliflower Gnocchi Recipe

Keto Gnocchi Just 5 ingredients! The Big Man's World

WebFeb 5, 2021 · Instructions. In a large, microwave safe bowl, add your riced cauliflower and steam for 2-3 minutes, until tender. Drain completely …

1. In a large, microwave safe bowl, add your riced cauliflower and steam for 2-3 minutes, until tender. Drain completely and remove any excess moisture, before transferring to a large mixing bowl.
2. Add your almond flour, egg yolks, and parmesan cheese, and mix until combined. In a separate microwave safe bowl, add your shredded cheese and melt. Pour into the cauliflower mixture. Mix very well until fully incorporated. Lightly wet your hands and form 4 balls of dough. Place them on a plate, cover it, and refrigerate for 10 minutes to firm up.
3. Lightly dust a kitchen surface with almond flour. Remove the plate from the refrigerator and place the balls of dough on the kitchen surface. Roll each ball into a thin log, before slicing into bite sized pieces. Use a fork to press down on each one. Place the gnocchi in the refrigerator, covered, for 20 minutes.
4. Bring a large pot of salted water to a boil. Once boiling, add the gnocchi into it and cook for one minute.

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Cauliflower Gnocchi Recipe Skinnytaste

WebAug 16, 2020 · Place half of the gnocchi on the hot skillet (if the pieces stick together just slice them apart in the skillet using the spatula). Do not …

1. Place the cauliflower in a large pot, cover with water (make sure veggies are submerged), and bring to a boil.
2. Reduce heat to low, cover, and simmer for about 22 minutes, until the cauliflower is very soft. Drain and set aside to cool.
3. Once cooled, in batches put 1/3 to 1/2 of the cauliflower in a dish towel and squeeze out as much excess water as possible then place in a large bowl. Repeat with the remaining cauliflower until all of it is well drained and squeezed of all liquid so the dough isn’t too sticky.
4. Add the flour and salt into the bowl with the mashed cauliflower and mix with a fork at first, then using your hands to fold and squeeze everything together into a dough.

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