Keto Cauliflower Chowder Recipe

Cauliflower Chowder Creamy and Low Carb Recipe!

WebGrab a large baking sheet, and place your chopped cauliflower and garlic on it. Add just a drizzle of olive oil and a dash of …

Rating: 4.9/5(31)
Total Time: 55 minsCategory: Main CourseCalories: 201 per serving1. Preheat the oven to 400 degrees F.
2. Arrange the chopped cauliflower and garlic cloves on a large baking sheet. Drizzle with the olive oil, season with a pinch of salt and pepper, and toss to coat. Spread into a single layer. Roast for 20 to 25 minutes, stirring once halfway through. Set aside to cool. When cool enough to handle, remove the garlic from its skin and finely chop.
3. In a large pot, melt the butter over medium-high heat. Add the onion and cook for 2 to 3 minutes, until just beginning to soften. Add the carrots and celery, and cook for 5 minutes, stirring occasionally. Stir in the chopped garlic, cauliflower, bay leaf, and thyme. Sprinkle the flour over the vegetables and mix to combine.
4. Cook until the flour disappears, about 2 minutes. Pour in the broth, stir, and bring to a simmer. Cook for 10 minutes. Stir in the milk and cheese, and continue mixing until the cheese is melted and the chowder is creamy, 2 to 3 minutes. Discard the bay leaf. If you'd like your soup thicker or creamier, use an immersion blender to puree it until it reaches your desired consistency (Alternatively, you can ladle a few scoops into a blender and puree a few batches. Be careful not to fill your blender more than halfway, as hot liquids like to splatter). Season with salt and pepper to taste. Ladle the chowder into bowls, and serve warm.

Preview

See Also: Cauliflower chowder recipeShow details

Keto Cauliflower Chowder Instrupix

WebKeto Cauliflower Chowder This easy keto soup is sure to please! If you like bacon and cream cheese, this recipe is for you. {360 …

Servings: 5Estimated Reading Time: 2 mins1. In a large pot, add the butter and onions and sauté until clear. Add the minced garlic and sauté for an additional minute.
2. Add the chicken broth, seasoning and cauliflower to the pot and simmer for about 15 minutes or until the cauliflower is tender.
3. Carefully pour half or more of the mixture (along with the spinach) into a blender and pulse a few times until creamy.
4. Place back on the heat, and add the cream cheese and about a cup of water or more chicken broth, depending on your consistency preference.

Preview

See Also: Keto clam chowder recipeShow details

Cauliflower Chowder Damn Delicious

Web1 head cauliflower, roughly chopped 1 bay leaf ¼ cup all-purpose flour 4 cups chicken broth 1 cup 2% milk Kosher salt and freshly …

Rating: 4.9/5(52)
Total Time: 55 minsServings: 6

Preview

See Also: Share RecipesShow details

Keto Cauliflower Soup Kicking Carbs

WebHow to Make Keto Cauliflower Soup This Low Carb Cauliflower Soup couldn't be easier to make! Start by heating the butter …

Ratings: 3Category: SoupCuisine: AmericanTotal Time: 55 mins1. Heat the butter in a large pot over low heat. Add the cauliflower, onion, garlic, and thyme. Cover and cook for 5 minutes.
2. Add the chicken broth to the pot and increase heat to high. Bring to a boil and then reduce the heat to a simmer. Cook, stirring occasionally, until the vegetables are tender, about 30 minutes.
3. Remove from heat. Using an immersion blender, puree the soup until very smooth. (You can also puree in batches using a blender.)
4. Return the pot to medium-low heat and add the cream cheese and shredded cheeses. Cook until the cheese melts, about 5 minutes. Stir in the heavy cream and season to taste with salt and pepper.

Preview

See Also: Keto Recipes, Soup RecipesShow details

Keto Cauliflower Soup A Creamy Keto Soup Sweet As …

Web1 large Cauliflower Head 8 cups (950g/33 oz) cut into small pieces 2 inches ¼ teaspoon Salt ¼ teaspoon Pepper 1 medium Onion peeled, finely chopped ½ cup Celery diced ½ teaspoon Thyme 4 cups …

Preview

See Also: Keto Recipes, Soup RecipesShow details

Keto Seafood Chowder easy creamy low carb & low …

WebThis easy, creamy keto seafood chowder is a hearty low carb soup that you can make in less than 30 minutes. Using frozen seafood and cauliflower cream sauce, this healthy soup is full of flavor and has …

Preview

See Also: Food Recipes, Keto RecipesShow details

Low Carb Keto Clam Chowder Wholesome Yum

WebThis easy, low carb keto clam chowder recipe is creamy and healthy at the same time. Ready in just 15 minutes, with only 5 ingredients! Prep: 5 minutes Cook: 15 minutes Total: 20 minutes Author: …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Top LowCarb & Keto Cauliflower Recipes – Diet Doctor

WebKeto cauliflower chicken Alfredo 6 g Keto chicken casserole 7 g Low carb cauliflower lasagna 16 g Loaded baked cauliflower casserole 15 g Low carb cauliflower cheese …

Preview

See Also: Keto RecipesShow details

Quick & Easy Keto Seafood Chowder Recipe Diet …

WebKeto seafood chowder Instructions Melt butter in a large pot over medium heat. Add garlic and celery. Cook for about 5 minutes, stirring occasionally. Add clam juice, cream, cream cheese, sage, lemon juice …

Preview

See Also: Food Recipes, Keto RecipesShow details

Cauliflower Chicken Chowder (low carb & gluten free)

WebInstructions. Heat a large, deep skillet or Dutch oven over medium high and add the diced bacon. Meanwhile, steam the cauliflower with 1 tablespoon of water in a microwave safe bowl covered with plastic …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

Low Carb Cheesy Bacon Cauliflower Chowder ⋆ Real Housemoms

WebLow Carb Cheesy Bacon Cauliflower Chowder has a savory flavor that you'll want to eat again and again! Print Recipe Pin Recipe Rate Recipe Prep Time: 10 …

Preview

See Also: Low Carb RecipesShow details

30 Best Keto Cauliflower Recipes (+ LowCarb Veggie Dishes)

WebSimply check out this list of 30 keto cauliflower recipes to get started. 1. Cheesy Loaded Cauliflower Casserole. These cheesy cauliflower casserole is …

Preview

See Also: Egg Recipes, Keto RecipesShow details

BaconCheddar Cauliflower Chowder Low Carb Soup Iowa Girl …

WebAdd the grated cauliflower to the pot plus 1 teaspoon onion powder and 2 Tablespoons water then season with more salt and pepper and place a lid on top. Steam the …

Preview

See Also: Low Carb Recipes, Soup RecipesShow details

Creamy Keto Cauliflower Soup with Bacon & Cheddar

WebPour in the chicken broth, bring to a boil and simmer for 20 minutes, or until the cauliflower is fork tender. Puree the soup until smooth using an immersion blender, or cool completely and puree using a …

Preview

See Also: Keto Recipes, Soup RecipesShow details

Bacon Cauliflower Chowder Low Carb Linneyville

WebIn a medium stock pot, cook bacon over medium heat until crisp. Remove bacon and drain on paper toweling. To the pot add the onion, carrots, and celery. Cook …

Preview

See Also: Low Carb RecipesShow details

Creamy Cauliflower Chowder (30 minute and Gluten Free)

WebIn a dutch oven or soup pot, heat butter and add onions and garlic. Saute for a few minutes till the onions are soft. Add carrots, cauliflower, vegetable broth, pepper, …

Preview

See Also: Share RecipesShow details

Creamy Cauliflower and Ham Soup Low Carb IBIH I Breathe …

WebInstructions. Combine the cauliflower, stock, water, garlic powder, and onion powder in a large soup pot. Bring to a boil and simmer for 20-30 minutes, or until …

Preview

See Also: Low Carb Recipes, Soup RecipesShow details