Keto Brunswick Stew Recipe

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WebStep 5. Remove the bay leaf, then add in the shredded chicken, spinach and zucchini. Stir to combine, cover, and cook on medium heat for an …

Rating: 5/5(1)
Calories: 244 per serving
Total Time: 55 mins

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WebInstructions. Coat the bottom of a large soup pot with oil and set to high heat. Brown the meat. Lower the heat to medium and stir in each vegetable starting with the onion. Add …

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WebJan 19, 2023 · Pour turkey into a crockpot. Add tomatoes, barbecue sauce, onions, celery, bell peppers, and black pepper to taste. Mix together …

Reviews: 2
Category: Main Course
Cuisine: American
Total Time: 8 hrs 20 mins

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WebSep 19, 2023 · Add tomato paste; cook, stirring, for 1 minute. Add tomatoes, broth and bay leaf; bring to a boil over high heat. Stir in potatoes, corn, …

Rating: 5/5(1)
Total Time: 1 hr 20 mins
Servings: 8
Calories: 306 per serving
1. Heat oil in a large pot over medium heat. Add onion, carrots, celery, 1/2 teaspoon salt and pepper. Cook, stirring occasionally, for 3 minutes. Add garlic, thyme and crushed red pepper; cook, stirring, for 1 minute. Add tomato paste; cook, stirring, for 1 minute. Add tomatoes, broth and bay leaf; bring to a boil over high heat. Stir in potatoes, corn, lima beans, okra and turkey. Return to a boil. Reduce heat and simmer for 20 minutes.
2. Stir in Worcestershire, vinegar, brown sugar to taste and the remaining 1 teaspoon salt. Simmer for 10 minutes more. Transfer the turkey to a clean cutting board. Simmer the stew until the potatoes are tender, about 10 minutes more.
3. Dice the turkey meat (discard the skin, bones and cartilage). Return it to the stew. Serve hot.

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WebFeb 14, 2024 · Bring the mixture to a simmer over medium heat. Add the diced potatoes, chopped onion, frozen corn, and lima beans to the pot. Stir well to combine. Stir in the barbecue sauce, Worcestershire sauce, …

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WebAdd garlic and lima beans. Cook for 2 minutes to give your lima beans a head start on fully cooking. Add chicken, chicken stock, crushed tomatoes, creamed corn, barbeque sauce, vinegar, Worcestershire sauce, black …

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WebDec 5, 2019 · Cook over low heat for 1 ½ hours or until beef is tender. Add the turnips, carrots, onion, celery, garlic, and remaining 2 teaspoons salt. Stir to combine. Remove ½ cup of liquid from the pot to a small bowl or …

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WebAug 20, 2020 · Add in garlic and stir for 30 seconds. Dump in the chicken or turkey, shredded pork, butterbeans/lima beans, sweet corn kernels, broth, diced tomatoes, ketchup, BBQ sauce, hot sauce (if using), salt, and …

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WebNov 3, 2020 · Instructions. Heat the lard or oil in a large and deep cooking pot. Put the bones and meat cut in small bite-sized pieces on hot oil or lard, with skin down and cook …

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WebNov 16, 2023 · The best part about this recipe is that it's reasonably healthy since it's a low-carb keto take on a chicken stew. The BEST Instant Pot Chicken Stew. Ingredients You'll Need. How To Make Instant Pot …

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WebJun 19, 2023 · Place the potatoes and frozen vegetables in the slow cooker. Add the diced cooked chicken breast, sugar, rosemary, black pepper, cloves, and bay leaf. Pour the …

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WebFeb 27, 2024 · Combine the tomato paste and ¼ cup chicken broth in a small bowl and add it to the pot. Add the rest of the chicken broth to the pot along with the diced tomatoes, corn, lima beans, barbeque sauce, brown …

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WebInstructions. In a large Dutch oven, melt butter over medium-high heat. Add onion, bell pepper, and garlic; cook, stirring frequently, for 8 minutes or until just tender. Stir in broth …

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WebPlace a large pot over medium heat. Add butter to pot. Once the pot is heated and the butter is melted, add the onion. Sweat the onion over medium heat until translucent, stirring …

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WebNov 28, 2023 · Instructions. Step 1: Add shredded chicken, pulled pork, and shredded beef – or mixture thereof – to a large, heavy-bottomed stew pot over medium-low heat. Step 2: Add beef stock, onion, potatoes, beans, …

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WebJun 24, 2022 · Step 2: Add onion, chopped celery, and garlic to the same pot and saute for 3-4 minutes over medium heat. Sauteeing veggies help to infuse flavor. Step 3: Add the butter to your pot, then the mushrooms, …

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