Keto Brunswick Stew Recipe

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WEBInstructions. Coat the bottom of a large soup pot with oil and set to high heat. Brown the meat. Lower the heat to medium and stir in each vegetable starting with the onion. Add …

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WEBNov 28, 2023 · Instructions. Step 1: Add shredded chicken, pulled pork, and shredded beef – or mixture thereof – to a large, heavy-bottomed stew

Cuisine: European
Category: Breakfast
Servings: 12

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WEBSep 19, 2023 · Add tomato paste; cook, stirring, for 1 minute. Add tomatoes, broth and bay leaf; bring to a boil over high heat. Stir in …

Rating: 5/5(1)
Total Time: 1 hr 20 mins
Servings: 8
Calories: 306 per serving
1. Heat oil in a large pot over medium heat. Add onion, carrots, celery, 1/2 teaspoon salt and pepper. Cook, stirring occasionally, for 3 minutes. Add garlic, thyme and crushed red pepper; cook, stirring, for 1 minute. Add tomato paste; cook, stirring, for 1 minute. Add tomatoes, broth and bay leaf; bring to a boil over high heat. Stir in potatoes, corn, lima beans, okra and turkey. Return to a boil. Reduce heat and simmer for 20 minutes.
2. Stir in Worcestershire, vinegar, brown sugar to taste and the remaining 1 teaspoon salt. Simmer for 10 minutes more. Transfer the turkey to a clean cutting board. Simmer the stew until the potatoes are tender, about 10 minutes more.
3. Dice the turkey meat (discard the skin, bones and cartilage). Return it to the stew. Serve hot.

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WEBAdd garlic and lima beans. Cook for 2 minutes to give your lima beans a head start on fully cooking. Add chicken, chicken stock, crushed tomatoes, creamed corn, barbeque sauce, vinegar, Worcestershire sauce, black …

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WEBMay 3, 2023 · Sauté onions, celery, and meats in a skillet before transferring to the slow cooker. Add remaining ingredients. Cook on low for 6-8 hours or high for 3-4 hours. The slow infusion of flavors makes for a …

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WEBAug 20, 2020 · Add in garlic and stir for 30 seconds. Dump in the chicken or turkey, shredded pork, butterbeans/lima beans, sweet corn kernels, broth, diced tomatoes, ketchup, BBQ sauce, hot sauce (if using), salt, and …

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WEBApr 18, 2023 · Combine the tomatoes, potatoes, BBQ sauce, Worcestershire sauce, brown sugar, cayenne pepper, salt, pepper, bay leaf, and chicken thighs. Simmer uncovered for an hour until the chicken is …

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WEBJan 6, 2024 · Heat a skillet over medium heat. Add the oil and, when it's shimmering, add the onions, celery, and bell pepper. Cook, stirring occasionally, about 5 minutes. Add the garlic and cook for about another …

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WEBJun 19, 2023 · Place the potatoes and frozen vegetables in the slow cooker. Add the diced cooked chicken breast, sugar, rosemary, black pepper, cloves, and bay leaf. Pour the …

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WEBPlace a large pot over medium heat. Add butter to pot. Once the pot is heated and the butter is melted, add the onion. Sweat the onion over medium heat until translucent, …

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WEBJan 31, 2024 · Italian Beef Stew with Zucchini, Mushrooms, and Basil from Kalyn’s Kitchen. New Mexico Green Chile Pork Stew from Low-Carb Maven. 30 Minute Spicy Red Fish …

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WEBDec 25, 2021 · How To Make Brunswick Stew. Sizzle. Set a large skillet over medium heat. Add the butter, onions, celery and garlic. Sauté for 5 minutes to soften. Dump the sautéed vegetables into a large slow …

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WEBHeat a large saucepan to medium-high heat and coconut oil. Add short rib and brown on all side.Remove from saucepan and set aside. Chop onions, carrots and radishes into bite sized pieces and mince garlic. Add onions, …

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WEBDec 5, 2019 · Cook over low heat for 1 ½ hours or until beef is tender. Add the turnips, carrots, onion, celery, garlic, and remaining 2 teaspoons salt. Stir to combine. Remove ½ cup of liquid from the pot to a small bowl or …

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WEBSep 20, 2021 · Instructions. Season cubed chuck roast liberally on all sides with salt and pepper. In dutch oven over medium-high heat, heat 2 tablespoons avocado oil. When oil is hot, add seasoned beef in batches, …

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WEBApr 12, 2022 · Once the beef is all scraped off the bottom of the pan and incorporated, add red wine vinegar and tomato paste, stir well to combine. Add remaining beef broth, bay …

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