Keto Broccoli Recipes Ideas

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WebEasy Keto Broccoli Nuggets A great keto broccoli snack recipe, the keto nuggets are a brilliant blend of broccoli, cheese and eggs, and a perfect for dipping! These would go great with a home made …

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  • bing.com/newsThe Best Keto-Friendly Holiday Foods

    The holidays can make it challenging to stick with a keto diet, but there are plenty of healthy and delicious ways to create festive keto-friendly fare. The abundance of …

    1. Keto Broccoli Salad. This broccoli salad is creamy and topped with a generous courple of handfuls of cheddar cheese. The simple recipe has only 4 low carb diet friendly ingredients – chopped broccoli florets, lemon juice and zest, sour cream and grated cheese and there are loads of ideas for further ingredients to create your ideal creamy broccoli salad.
    2. Keto Broccoli Cheddar Soup Recipe. Enjoy this Keto Broccoli Cheese Soup as a hearty lunch, speedy dinner or a warming starter to a meal that even picky eaters will approve of.
    3. Keto Broccoli Cheese Casserole. This roasted broccoli casserole makes a delicious side dish, particularly perfect enjoyed with a holiday meal. The original recipe has just 5 ingredients, including tuna, which you can leave out if you’d prefer a vegetarian friendly keto broccoli casserole recipe.
    4. Creamy Chicken and Broccoli. Chicken and broccoli are cooked in a creamy cheese sauce in this easy keto chicken and broccoli recipe. The sauce includes heavy cream, sour cream and grated cheese, and you can also add cream cheese to make an extra creamy sauce.
    5. Veggie Stir Fry. You can enjoy this keto broccoli stir fry as the perfect side dish for your dinner table or flavorsome main course that’s low in grams of net carbs.
    6. Low Carb Beef Stir Fry. This low carb beef stir fry is loaded with flavor, including fresh garlic, onion and soy sauce. Or, your ketogenic diet friendly stir fry sauce of choice.
    7. Broccoli Quiche. Enjoy a slice or two of this keto broccoli quiche as an indulgent breakfast, make ahead lunch or breakfast for dinner.
    8. Broccoli Scrambled Eggs. These cheesy broccoli scrambled eggs have only a few basic steps and simple ingredients to create a hearty meal that will keep you full for hours.
    9. Broccoli Omelette. And finally, this low carb omelette with broccoli is full of cheesy goodness and starts your day with a healthy serve of green vegetables.

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  • WebBroccoli Stuffed Chicken (low-carb, Keto) Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto) Foil Pack Cajun Chicken and …

    Rating: 5/5(37)
    Calories: 341 per servingCategory: Side Dish1. Pre-heat oven to 400F. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes or until almost crispy.
    2. Remove bacon from pan and to the same pan, add the butter, garlic, broccoli, garlic powder, crushed red pepper and a dash of salt and pepper. Sautee for 2-3 minutes or until the garlic is fragrant. Add the heavy cream, cheese, and cooked bacon.
    3. Transfer to preheated oven and cook for 12-15 minutes or until the cheese is bubbly and the broccoli is cooked to desired doneness. Serve as a side or eat as a main meal!

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    WebHow to make keto broccoli casserole This recipe is as simple as making the cheese sauce on the stove, adding the chopped …

    Rating: 4.6/5(86)
    Total Time: 45 minsCategory: Main CourseCalories: 351 per serving1. Preheat your oven to 350F (180°C).
    2. Cut the broccoli into florets, grate the cheese, and mince the garlic.
    3. Add the butter, cream cheese, and cream to a pot over medium heat. Stir occasionally until everything has melted together.
    4. Turn down the heat and add the grated cheeses, garlic, mustard, basil, salt, and pepper. Stir well until the cheese has melted completely and the mixture is smooth and creamy.

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    WebEasy 4 Ingredient Low Carb & Keto Cheesy Broccoli Casserole Recipe Prep Time 5 minutes Active Time 20 minutes Total Time 25 minutes Ingredients 1 Head of Broccoli 1/2 Cup Cream 1/2 Cup Sour Cream 1 …

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    Web3 lbs broccoli florets ½ cup olive oil good quality ¼ cup lemon juice fresh, not bottled 1 teaspoon garlic powder 1 teaspoon salt Instructions Steam broccoli until tender. Drain. Meanwhile combine …

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    WebInstructions. Heat a 10 inch skillet over medium high heat. Add oil and when the oil is hot add the sausage. Cook the sausage for about 2-3 minutes until it is browned. Add in broccoli and ¼ cup of water and …

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    WebThis low carb broccoli cheese casserole is ready in just about 20 minutes and is always a hit with my kids. Cheesy broccoli makes the perfect side to any grilled meat. Yield 6 Prep Time 10 minutes Cook …

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    WebMix it well to dissolve the cream cheese and incorporate the cream. Bring the broth back up to a boil and add the shredded cheddar cheese. Mix all the cheese into the soup until it melts. Turn the heat …

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    WebDirections: Preheat your oven to 180°C (350°F). In a large mixing bowl, beat the eggs …

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