Keto Breakfast Egg Muffin Recipe

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WebJul 30, 2023 · Divide the mixture evenly between the muffin cups. Bake in the preheated oven for 15-20 minutes, until the eggs are set and the bacon is crispy. Remove from the …

Rating: 4.8/5(8)

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WebOct 8, 2019 · Preheat oven to 350℉ and grease a muffin pan and set aside. In a medium-sized mixing bowl, add all of the ingredients except …

Estimated Reading Time: 7 mins
Calories: 58 per serving
Total Time: 30 mins
1. Preheat oven to 350℉ and grease a muffin pan and set aside.
2. In a medium-sized mixing bowl, add all of the ingredients except avocado, stirring together until well combined.
3. Grease a muffin pan with coconut oil and gently pour in the egg mixture evenly into each cup.
4. Bake for 20-25 minutes, or until golden brown.

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WebJan 17, 2024 · Instructions. To make these Breakfast Egg Muffins, start by preheating your oven to 375 degrees and spraying a 12 count muffin

1. To make these Breakfast Egg Muffins, start by preheating your oven to 375 degrees and spraying a 12 count muffin pan with non-stick spray.
2. Crack your eggs into a medium sized mixing bowl or a large measuring cup, add spices and whisk to combine.
3. Turn your attention to the muffin pan and start layering your ingredients in the pan, leaving a bit of the ingredients off to the side to top your egg muffin cups at the end. Carefully pour your whisked eggs into the muffin tins about half way, let settle and then add a little more. You want your muffin tins filled almost all the way to the top. Once your muffin tins are filled, take a fork and lightly stir each of the muffin tins to mix everything together. Top with reserved ingredients and bake for 25 minutes.
4. Remove from the oven and let sit in the muffin tin for 1-2 minutes. Run a sharp knife around the edge of the muffin tins and gently remove from the pan, using the tip of the knife under the muffin the gently lift out.

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WebFeb 18, 2021 · Set aside. Preheat oven to 400°F. In a large mixing bowl add the eggs, salt and pepper and whisk until the eggs are light and fluffy. Fill the muffin tins 1/2 full with …

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WebNov 2, 2023 · While cooking, break up an clumps with the back of a wooden spoon. Set aside to cool. Preheat the oven to 375ºF and line a muffin tin with parchment or silicone liners. In a large bowl, whisk together the …

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WebMar 7, 2020 · Preheat oven to 375F/190C. Spray silicone muffin cups with nonstick spray, and put them on a large cookie sheet to catch spills. The two ingredients I always include are grated cheese and thinly sliced green …

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WebJan 21, 2020 · Place the eggs, half-and-half, salt, and pepper in a large bowl and whisk until the eggs are completely incorporated. Pour into the muffin wells, filling each 1/2 to 3/4 full. Bake until the muffins are set …

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WebTake off the heat, and set aside to cool. In a medium-size mixing bowl, whisk together the eggs, heavy cream, and 3/4 cup of the shredded cheese. Season with the garlic powder, black pepper, and salt. Add the cooled …

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WebInstructions. Preheat oven to 375°F. Lightly grease the muffin tin or coat with non-stick cooking spray. In a bowl, whisk cream, eggs, dry mustard, and pepper until well mixed. Divide the cheese, bacon, and onions …

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WebAug 23, 2023 · Preheat oven to 350 degrees. Whisk the eggs in a large bowl with the salt and pepper to taste. Spray a 12 capacity muffin tin with cooking oil. I like to use olive oil. Pour the eggs into each tin, only fill …

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WebSet aside. Preheat oven to 400°F. In a large mixing bowl add the eggs, salt and pepper and whisk until the eggs are light and fluffy. Fill the muffin tins 1/2 full with the eggs. Evenly divide the ground sausage, diced onions …

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WebSep 19, 2019 · First, preheat your oven to 430°F (220°C) or 390°F (200°C) with fan-assisted. Then, take a standard-size muffin tray (with room for at least 10 muffins) and lightly grease it with olive oil. Next, it’s time to …

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WebSep 5, 2019 · Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside. In a large 4 cup measuring cup or mixing bowl, crack in eggs and whisk together …

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WebAug 26, 2017 · Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper or foil (grease if using foil). In a large bowl, toss together the broccoli, cauliflower, red pepper, minced garlic, …

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WebJan 13, 2022 · 6 eggs, Salt to taste. Mix in the cheese to the batter. ½ cup cheddar cheese. Add some hot sauce or curry powder. 4-5 splashes hot sauce. Grease the muffin tin with oil and kitchen paper/baking brush …

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WebFeb 6, 2020 · In a large mixing bowl, add your dry ingredients and mix well. In a separate bowl, add your wet ingredients and mix together. Combine the wet and dry ingredients, before folding through your chocolate chips and …

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